Healthy Healing

Evolving on Purpose: Co-creating with the Divine is another remarkable collaboration by Katie Carey, a visionary creative and CEO of Soulful Valley Publishing, renowned for curating transformational books that inspire and uplift readers worldwide. Together, they have once again assembled an extraordinary collection of stories from heart-centred individuals, amplifying the power of collective wisdom and creativity. With their passion for empowering others to embrace their true potential, Katie Carey and Soulful Valley Publishing have carefully selected these 22 authors worldwide, each ...

Discover the transformative power of ancient wisdom with "Harmonizing Life Forces," an enlightening eBook that journeys deep into the mysteries of chakra energies and their immense impact on our physical, emotional, and spiritual well-being. Embark on a soul-nourishing exploration through twenty captivating chapters, each meticulously designed to guide you towards achieving inner balance and holistic health. Imagine a life where every breath ushers in peace, every moment is embraced with clarity, and every day blooms with the vibrant colors of a harmonious existence. This is the essence of ...

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.

Spices and herbs not only add a flavorful kick to your meals, they also have amazing benefits to improve some ailments and overall health. Rich in antioxidants, spices and herbs like basil, caraway, celery, cinnamon, chervil, chive, ginger, coriander, garlic, flax, cloves, cumin, dill, laurel, lemongrass, parsley, sage and saffron can fight inflammation, hypertension, protect against chronic conditions, facilitate digestion, detox your body and can even help losing weight. The science confirms that a diet rich in plants can help your body thrive. Would you like to know how the properties of...

Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.

Are your emotions controlling your life instead of enriching it? If you've been told to "just feel your feelings" but find that your emotions are overwhelming, unpredictable, and destructive, this book is for you. When you have Complex PTSD from childhood trauma, the problem isn't being disconnected from your emotions—it's being overwhelmed by them. "Beyond Feeling" offers a revolutionary approach to emotional healing that goes beyond traditional advice. What You'll Discover: Why "feeling your feelings" can actually make CPTSD symptoms worse The real reason your emotions feel like a ...

When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol, “America’s Gut Doctor” Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!).

Create the Life You Want and Live with Purpose and Intention. The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Learn the Law of free will and how it can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose. These Records hold information about all ...

On this fascinating, inspirational, and often humorous audio program - recorded live - the incomparable Sylvia Browne explains how you can heal your body, mind, and soul by reprogramming your cell memory, virtually eliminating your physical, emotional, and spiritual challenges.

When you have heart disease or COPD, your heart does not pump as well as it should. So it does not send enough oxygen-rich blood to the rest of your body. Thus the other cells of your body are deprived of enough oxygen-laden blood to supply their needs. Since your body cells are now trying to get by on less blood, it is critical and imperative that the blood that they do supply carries as much oxygen as possible. Oxygen therapy increases the amount of oxygen sent to your body's tissues. This helps reduce your heart's workload. It can help you breathe easier and let you do more. We are going...

Are you tired of toxic people and toxic patterns sabotaging your relationships? If growing up in a toxic family left you feeling anxious, unseen, or emotionally drained, you may find those patterns creeping into your adult relationships. Healing Toxic Relationships: Six Secrets to Building Healthy Relationships After a Toxic Family by Steven Todd Bryant offers a powerful roadmap to breaking free from these damaging cycles so you can experience relationships that genuinely support, uplift, and fulfill you.Take active steps to create the connections you deserve. This guide introduces six ...

Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.

In Healing Earth, Healing Ourselves, Dr. Iris Bell weaves together a powerful narrative about the intimate connection between our personal health and the environment. This concise guide offers simple, actionable steps to create a cleaner, greener lifestyle that supports both your well-being and the planet. From reducing toxic exposures in your home and adopting sustainable eating habits to exploring eco-friendly fashion and transportation options, this book provides the tools you need to embrace a more holistic and earth-conscious way of living. Whether you are looking to detoxify your ...

Gastritis is one of the most common diseases today. This is due to the eating habits that occur in such a convulsive context. Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives. This is how symptoms occur that, if not paid attention, can cause acute or chronic gastritis. In this audiobook, you will learn how to cure gastritis without consequences or collateral damage.

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

Achieving health and happiness doesn’t need to be a struggle. Learn why you’re stuck in your healing journey and how to break out of the never-ending cycle of ups and downs. Learn why loving yourself has been a challenge and how to confidently overcome your fears and obstacles. Learn why nothing you do to be happy and healthy seems to work for long and how to use the mind-body connection and the power of your love to manifest your healthiest and happiest life.

Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.

Eat to Heal: Unlock the Healing Power of Food to End Sickness and Thrive - Official ASTR Diet Book Achieve Lasting Weight Loss Reverse Chronic Diseases Naturally Heal Inflammation and Pain Boost Energy and Vitality 3 Steps to Transform Your Health Discover the life-changing power of the ASTR Diet, a groundbreaking approach to healing your body and reclaiming your health. This book will show you how to achieve lasting weight loss, reverse chronic diseases, eliminate inflammation, and enhance your energy and well-being through nourishing foods. With easy-to-follow steps, inspiring insights, ...

Unlock the Ancient Secrets to a Vibrant, Disease-Free LifeMost people believe that diseases are inevitable—but what if they’re not? What if perfect health is not only possible but also your natural state? In The Art of Disease-Free Living: Holistic Strategies for Mind, Body, and Spirit, discover how aligning with nature's laws can help you live a life free of chronic illness and full of vitality. Our natural state is to be healthy, happy, and in harmony with others. Drawing on timeless wisdom from 5,000 to 8,000 years ago, this book reveals secrets that don’t rely on diet plans, ...