Healthy Family

Her mother was raped. This is how Melanie was born. For years, the sight of Melanie's face reminded her mother of the sexual assault, so Melanie herself was verbally and physically abused through childhood. But Melanie's obligation was to love and honor her mother, she told herself. This is what Melanie believed as a Christian, and it's what she believed even more so after converting to Islam. In the Qur'an, God commanded, "Reverence the wombs that bore you." But what if those wombs broke you, and incited deep emotional trauma? What then? In this groundbreaking book about healing from ...

Introducing "Meal Prep Made Easy," the ultimate eBook for busy professionals seeking a stress-free, efficient, and healthy lifestyle through the art of meal prepping. Dive into a comprehensive guide that will revolutionize your daily routine, save you valuable time, and set you on a path toward improved nutritional habits. Embark on this easy-to-follow journey through a 20-chapter goldmine of practical tips, mouth-watering recipes, and invaluable meal prep strategies, regardless of your dietary preferences or needs. Discover the importance of meal prepping and how it can change your life as...

This audiobook is designed to be your support and guide through this devastating, challenging, and emotional situation. Despite the norm of today's society, it isn't always prudent to throw something away just because it's broken. With a little effort, your relationship can be mended and also strengthened to a point unimaginable even before the affair.

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy.

Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow. The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.

If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.

Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In her audiobook, Intuitive Eating for Children, Dr. Yami provides a fresh approach to feeding your child beginning at pregnancy and continuing through the teen years. As a board-certified pediatrician, mother, and health coach she aims to reassure, support, and guide parents by teaching the principles of intuitive eating for children.

This wonderful audiobook will explain to you how to achieve this important goal: cooking for just one day and enjoy ready-to-go meals for the rest of the month. This method has several advantages. You’ll save money, time, and you won’t have to renounce anything. Maybe, it seems difficult to prepare 30 recipes in a day, but you have to consider that the same recipe should be used twice or thrice in a month, so you would have to prepare between 10 and 15 recipes.

Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.

From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment. Guaranteed to change the way you think about relationships forever, The Science of Interpersonal Relations empowers you to identify those communication skills you need to work on and develop powerful techniques that will ensure your interpersonal relations thrive.

Having a baby in the house can be scary, but it doesn’t need to be! Written by qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes you can expect to make to your care routine as your baby grows. But it’s not all about that little bundle of joy of yours. Elizabeth Newbourne also cares about mommy and daddy and their well-being during this transition. Don’t wait until it's too late, gain the proper knowledge needed to set your family up for success.

Mason Jar. Missions.Get your copy of the best and most unique Mason Jar recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Mason Jars. The Healthy Mason Jar Recipes is a complete set of simple but very unique MMason Jar recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: A Brief History of Mason Jars Benefits of Mason Jars Types ...

Tired of struggling with your little one at breakfast, lunch, and dinner? Enter responsive feeding! Recommended by the US Department of Health and Human Services and the Academy of American Pediatrics, this revolutionary approach takes the worry out of mealtimes. Feeding therapist and speech-language pathologist Melanie Potock gives parents the tools - and the confidence - to read baby’s communication cues and follow baby’s lead.

How to Procreate a Healthy Family is a book of literature based on almost 30 years of experience in raising a healthy family. In it, the listener will find the formula on how to have a beautiful family. This book is an easy to follow and in language that is easy to understand. It teaches how to conquer the obstacles there are in life to procreate the desired healthy family.

What if you could truly understand what your child needs—not just their words, but their heart? A Letter from Your Child is your guide to transforming chaos into calm, building trust, and raising children who feel deeply loved, confident, and connected to you.

Parenting is a wonderfully fulfilling journey that comes with its own set of challenges. For one, have you ever reached that point when you felt like you’re already at the end of your rope? If so, then you should know that you aren’t alone. This is a common situation stressed parents experience when they are faced with difficult situations. Much as we want to avoid stress altogether, this isn’t possible because stress is a part of all our lives.

For many of us seniors, life can become boring, lonely, and unfulfilling. We live with the aches and pains of aging and loss of friends, relatives, and significant others. For some, this can be a downward spiral of depression and unhappiness. For others it's just a feeling that you have little to look forward to and that life is slowing down and monotonously coming to an end. Really sort of depressing.

Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don’t know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. Some parents tuck these thoughts away but there’s a better way to get rid of the anxiety. You get informed. You make the choice to educate yourself about what you don’t know. It takes time and effort but it’s worth it. And that’s what this book will help you do.

Seeds, as well as grains and nuts, are the essence of many flowering plants’ reproduction. They are the basis of biodiversity on this planet, and as such are necessary for the continued existence of our world. Seeds, grains, and nuts are powerful food reserves encased inside a protective hard exterior. When consumed instead of being left to grow into another plant, they provide a number of significant benefits for animal and bird diets, including that of the human.

Conflict is inevitable, but peace, especially among Christians, is essential. When conflict turns into peace, frustration becomes clarity and turmoil becomes unity. When conflict turns into peace, God is glorified. But how do we find peace without ignoring our problems? How do we pursue unity without compromising on our principles? The Path of a Peacemaker offers a simple, proven path to a lifestyle of peace. It guides you through an examination of your own personal story, identifying the origins of your hopes and fears.