Healthy Family

Positive Affirmations for Black Families: Discover a world where every word touches the heart, every affirmation uplifts the soul, and every family member—kids, men, and women—feels seen, heard, and inspired.

In today's fast-paced digital world, technology has seamlessly integrated into every aspect of our lives. While this connectivity offers unparalleled access to information, learning, and social interaction, it also poses significant challenges. From the allure of social media and endless notifications to the pressure of constant availability, it’s easy to become overwhelmed and lose sight of what truly matters. Mindful Technology Use is the essential guide for anyone looking to reclaim their focus, foster meaningful relationships, and establish a healthy balance with digital devices. This...

Having a baby in the house can be scary, but it doesn’t need to be! Created by a qualified nutritionist and a mother of three, this audiobook will educate you on the milestones you can look forward to month by month, as well as changes you can expect to make to your care routine as your baby grows. But it’s not all about that little bundle of joy of yours. Our Plus One is an up-to-date month-to-month guide on how to raise a happy and healthy baby without forgetting about yourself and your partner.

16 Powerful Low Carb Recipes 16 Recipes for your Health and easy Weight Learn how to cook Low Carb Meals to getting Fit and feeling Good Light on many delicious meals that you'll love. Easy-to-prepare and easy-to-understand recipes that make your meals full of yummy taste. -Blood sugar and Blood pressure will go down if you take this recipes regularly -You will have Weight Loss if you take this recipes regularly Low Carb Recipes to Lose Weight permanently without JoJo-Effect „Read this Amazing Book if you want to start eating healthy" Abigail Hill

Ground Beef is Affordable and Healthy! Get your copy of the best and most unique Ground Beef recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Ground Beef. Healthy Ground Beef Recipes is a complete set of simple but very unique Ground Beef recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Ground Beef’s Historical ...

Introduce yourself to an electrifying exploration of emotions with "The Emotionally Intelligent Family." Immerse yourself in the profound knowledge and comprehension this extraordinary eBook has to offer about the power of Emotional Intelligence (EI) and its imperative role in the stability, prosperity, and harmony of family relationships. Navigate through the lucid and enriching chapters, each devoted to meticulously unraveling the enigma of this influential concept. Begin with a comprehensive understanding of Emotional Intelligence no matter your previous familiarity with the subject. The...

Co-parenting is a highly discussed topic in recent years, as more divorced couples are trying to work together in an attempt to put their best foot forward when it comes to parenting their kids. The worst part about it is that so many of the books out there on co-parenting seem to focus solely on dealing with the children. They forget about the importance of having to also deal with your ex. Society also seems to spend so much time on the how's and the why's of co-parenting that they forget to explain what it is, both on the surface and at its core.

Do you want to learn how to become relentless through simple daily meditations that can help you improve your health and increase your family wellness? Do you want to overcome the daily interaction wobbles that stress you out , drain your energy and make you less productive? Get the meditation for wellness! This book will help you improve their health, keep stress out of your relationships, and help you to relentlessly thrive by overcoming your challenges with weight loss, stress management, chronic health conditions like high blood pressure, diabetes, and eye problems. Why? The more you ...

Family-Time is Dinner-Time. Discover Delicious Recipe Ideas. Get your copy of the best and most unique Dinner recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Dinner. Easy Dinner Ideas for Family is a complete set of simple but very unique Dinner recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: The Concept of Dinner: From ...

Discover the transformative power of "Family Wellness and Mindfulness," a must-have eBook that guides families towards a balanced, harmonious, and healthy life together. Dive into a comprehensive wellness journey, designed to build resilience, foster emotional intelligence, and create lasting family traditions. Begin with Chapter 1, which lays the foundation with an introduction to holistic health, emphasizing the importance of practices like yoga and meditation. This chapter sets the tone for a mindful family atmosphere, highlighting the significant benefits of such practices for everyone....

Don't let your child suffer a personality disorder later in life. Most personality disorders and mental illness problems result from errors in teaching children appropriate perceptions and problem solving skills. This book will give you seven steps to instill healthy boundaries in your children.

Welcome to "Fun in the Kitchen: Culinary Adventures for Kids"! Get ready for a scrumptious journey filled with exciting recipes, colorful ingredients, and heaps of culinary creativity. In this book, we'll explore the world of cooking through ten kid-friendly recipes that are not only delicious but also designed to engage young chefs like you. Cooking can be a fantastic adventure, and it's important to remember that having an adult present in the kitchen is like having a trusty co-pilot on your culinary voyage. They can guide you through the steps, ensure your safety, and make sure ...

Dinner 101: Discovering Variation for Evening Eating Get your copy of the best and most unique Dinner recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Dinner. Family Dinner Ideas is a complete set of simple but very unique Dinner recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: The Concept of Dinner: From Ritual to Routine ...

This book is a bundle of two books, one focusing on sleep training and the other one focusing on gentle discipline. Each book presents a set of powerful and efficient techniques, and ends with positive self-affirmations that will empower both parents and kids and help them along the way.

Discover the secrets to a harmonious family life with Strengthen Your Family Connections, a transformative guide designed to revolutionize the way your family communicates and interacts. This comprehensive eBook delves into the heart of family dynamics, offering practical tools and insightful strategies to enhance relationships in the digital age. In the first chapter, explore the intersection of technology and family life, with tips on balancing screen time and cultivating respectful digital communication. Learn the art of building emotional intelligence as a family, from recognizing ...

So, you want to know what it will take to assure your child will grow up to become a healthy and happy young adult in today's world? Dr. Susan Maples, a dentist and passionate pediatric health educator, finally cracks the code on the most critical contemporary elements.

This positive, thoroughly researched handbook will teach you strategies to help you set up your children and pre-teens with healthy tech and non-tech habits for life.

★ Hygge and Christmas are kindred spirits, both celebrating the warmth of human connections and the calmness of the season. Here, you can find 35 Hyggelig recipes to get you the festive season ★ Amid the festive season, there's something genuinely magical about gathering with loved ones, sharing laughter, and savoring delicious dishes that warm the heart and the soul. These 35 hyggelig Christmas recipes have not only provided us with a culinary journey but have also woven a sense of togetherness and coziness into the very fabric of the holiday season. As we explored these recipes, we ...

You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.

Unleash a world of culinary delight where convenience meets flavor-packed meals—all from the comfort of one pot. Introducing your kitchen's newest companion, "One-Pot Wonders," where simplicity and sophistication dance in harmony, creating dishes that will transform your cooking experience forever. Prepare to embark on a savory journey through the chapters of "One-Pot Wonders" that celebrate the art of minimalism in cooking. Discover the philosophy that less truly can be more as you learn to embrace the simplicity of the kitchen, understanding the magic of flavor layering and efficient ...