Healthy Child

Blueberries, oranges, and avocados . . . They’re all part of the fruits group, and they’re all healthy foods! Discover where fruits come from, what nutrition they provide, and how they help form a healthy diet. Jampacked with fun facts, this Pebble Explore book is perfect for curious young listeners and report writers alike.

Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time. While most other parenting books will only explain the basics and not go into the underlying mechanics that actually make your toddler tick, Toddler Parenting 101 will enable listeners to get the son/daughter they wished for!

The prevalence of overweight and obese children is on the rise around the globe. Because of this, there has been an increase in the prevalence of conditions such as type 2 diabetes and high cholesterol among children. Since childhood is now a time of rapid growth, these disorders are becoming more common. These children are also more likely to suffer from bullying, self-esteem issues, and despair because of their weight. Children's weight loss must be approached with prudence. Parents should work with their child's pediatrician and a dietician or nutritionist to lose weight safely.

Are you looking for a fun and educational way to help your six year old unlock their secret superpowers and reach their full potential? Look no further than Life Skills Every 6 Year Old Should Know! Packed with practical tips, easy-to-understand content, and powerful exercises, this book covers a wide range of life skills that will help your child succeed both now and in the future.

If you want to know how to get your child to sleep through the night peacefully, then keep reading. Frustration and exhaustion have already become part of your daily life. If that sounds familiar, the information contained in this audiobook might hold the answers for you. With consistency and the right know-how, you can teach your baby how to develop long-term, healthy sleep patterns and become a happy baby. Not only will they learn to enjoy their bedtime, but you will also rediscover the long-forgotten miracle of feeling well-rested!

If you're a parent, you understand how difficult it can be to eat healthy and exercise on a regular basis. With your children taking up the majority of your life, who has time to cook a healthy meal or take a two-mile run? Often times, meals are surrendered or replaced with quick, not-so-healthy alternatives while exercise is never even a thought. This book will give you tips and advice on how to burn calories and lose wait while still spending time with your kids.

Discover the secrets to a harmonious family life with Strengthen Your Family Connections, a transformative guide designed to revolutionize the way your family communicates and interacts. This comprehensive eBook delves into the heart of family dynamics, offering practical tools and insightful strategies to enhance relationships in the digital age. In the first chapter, explore the intersection of technology and family life, with tips on balancing screen time and cultivating respectful digital communication. Learn the art of building emotional intelligence as a family, from recognizing ...

Welcome to "Fun in the Kitchen: Culinary Adventures for Kids"! Get ready for a scrumptious journey filled with exciting recipes, colorful ingredients, and heaps of culinary creativity. In this book, we'll explore the world of cooking through ten kid-friendly recipes that are not only delicious but also designed to engage young chefs like you. Cooking can be a fantastic adventure, and it's important to remember that having an adult present in the kitchen is like having a trusty co-pilot on your culinary voyage. They can guide you through the steps, ensure your safety, and make sure ...

The #1 bestselling Boy's Body Book includes everything you need to know about growing up, even the embarrassing stuff. The newly updated fifth edition provides advice for parents and addresses questions a pre-teen boy may have while maturing through puberty and becoming a man.

In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time. In Power Down & Parent Up, Kenley expands on her groundbreaking audiobook Cyber Bullying No More, giving parents/guardians effective strategies to integrate into their lives and their children's. How can we navigate a tech-driven world and raise tech-healthy children?

Answering questions like "why are so many vegetables green?", "what's the difference between brown bread and white bread?", and "why do beans make you gassy?", cheerful haiku poems and a simple Q&A format make this book a nutritious treat. The information in this book aligns with both the USDA's MyPlate guidelines and the Harvard School of Public Health's Healthy Eating Plate guidelines.

Having a pet dragon is very fun! He can sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things. But what if your dragon only eats junk and processed foods? What if pizzas, burgers, fries, and hot dogs are all foods that he enjoys? What if he is eating too much sweets? What if he refuses to eat vegetables and fruits?

Discover the green smoothie cleanse that everyone is talking about! Jump-start your weight loss and detox journey with this seven-day plan! From number-one best-selling author Valerie Childs.

There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. The anxiety, tension, and self-doubt can be overwhelming, but when you have the info in your hands, you'll be more relaxed and equipped to handle different stages and phases with poise. Luckily, this guide covers all the bases of child development, from milestones and temperament to emotional, physical, and mental growth and everything in between – say goodbye to being caught off guard!

50 Things to Know About Making Your Own Baby Food offers an approach to making your own baby food that even the busiest parent can appreciate. Based on knowledge from the world's leading experts, you will find out how to create the healthiest meals that your baby will enjoy eating.

Why eat protein before a test? How can exercise help your mood? Emergent book explorers can learn about the building blocks of a healthy diet and lifestyle in this engaging and informative series.

Biohacking for Kids: A Fun and Safer Way to Optimize Your Minds and Bodies is your ultimate guide to empowering children to take charge of their health and well-being in a fun, simple, and age-appropriate way. This book introduces young readers to the exciting world of biohacking—small, effective changes that can make a big impact on their minds and bodies. Packed with practical tips, engaging activities, and family-friendly guidance, this book helps kids build healthy habits, discover their full potential, and navigate their unique wellness journey. Designed for parents and children ...

Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it....

According to the old time African proverb, “if you educate a man, you educate an individual but if you educate and empower a woman you educate a nation”. In today’s society, the women folks and girl child are daily confronted with many sociological, psychological, environmental as well as academic and career challenges and even discriminations.. Unlike the male child, the girl child seems to be more exposed and vulnerable to most societal injustices, deniers and deprivations. For example, in some communities and areas, the female child is totally deprived of rightful and qualitative ...

From My Head to My Toes gently introduces young listeners to the topics of consent and bodily autonomy in a positive way. Cheerful and informative, this story focuses on the powerful message of self-love. Aly’s inspiring words are paired with expert-vetted resources, giving adults the tools to begin having these essential conversations with kids from a young age.