Healthy Child

There is a well-known theory that we, as adults, use food to “eat our feelings” rather than dealing with them. This habit, often started in childhood, can lead to many unwise choices and health problems. But, what if we could reverse that pattern by using food to identify emotions, giving children the words to address negative feelings before they become problems? In this kid-oriented audiobook, MaryLou puts a new spin on that idea for a new generation by reflecting various “feelings” with funny food scenarios.

Anna is one busy girl! She plays soccer and takes piano lessons. She has homework and chores. Sometimes she feels stressed. How can she get everything done? Anna's parents show her several ways to deal with stress. When she tries them, she shrinks her stress and feels better!

Lucas is a picky eater. But he's excited to go to the supermarket. Today, he gets to choose food for lunch. Lucas's dad helps him learn about the five food groups. Lucas finds out what foods are healthful. And he prepares a tasty snack!

Enjoy exploring the foundation for a healthy body, while exploring the ABC's. We are building caring families, helping children talk about their feelings, emotions, and the five senses.

Enjoy a fun exploration of fruits and vegetables. Take a deep dive into the benefits of new and familiar foods. We are building caring families.

What Is Healthy? is a guide to tackling issues that parents, educators, and child-life professionals will appreciate in helping to steer our children through the risks of modern unhealthy lifestyles. What Is Healthy? suggests the means to holistic mind-body health for children, and even expands the concept of health into social and global arenas.

Join Nando and his team as their expedition quickly becomes a rescue mission. Just when you think they're out of hot water, that's when their journey really starts to heat up. With predators in pursuit, they will stop at nothing to be reunited. This imaginative adventure will make you shout "DINO-Mite!"

Aaliyah experiences that with honesty as her guide and the support of her loved ones, she could face anything. She learns to always be true to herself, to be brave in the face of fear, and to let honesty lead the way.

Timmie, the Turtle, learned that his most prized possession, his Super Shel was not as much fun being hoarded as it was when he shared it. Sharing his Super Shell taught Timmie that the greatest treasures are the ones we share with others. True happiness comes from the friends we make and the joy we share with others.

Abby and Tommy are on another mystery-solving adventure in their small beach town. Today they are on the case to help Coach Hill, the Pismo High School basketball coach. They need to find the team uniforms before the back-to-school basketball jam.... Can they solve the case? Join in and see if you can solve the case with these two great mystery-solvers. The audiobook promotes health, teamwork, and fun for kids of all ages.

Follow Nando on his journey to become the Healthy Hero. Share his out of this world adventure where he realizes how much fun cooking can be.

The Burpee Bears love to have fun – and that includes bedtime! From trying to brush their teeth without squirting toothpaste everywhere, to putting on their pyjamas the right way round, there’s certainly a lot keep everyone busy. But the best part of all is settling down together for quiet time before they finally close their eyes.

What would you do if you found a magic wand? That's what Merle asks herself when she finds a magic wand after falling from her bike. But while some kids might ask for gifts, Merle decides to use it to help others. This is a story of a little girl who turns into a superhero, zooming around the world to help children stay clean and healthy. In an entertaining way, Merle teaches kids how important it is to wash your hands. It's a message worth repeating, and washing is the best way to prevent germs from spreading and to keep kids from getting sick.

helping kids develop positive routines can be daunting, but it is essential for their wellbeing. This manual provides an actionable roadmap to instill healthy practices in children that will benefit them throughout their lives.

La nutricionista Blanca García-Orea Haro, autora del éxito Dime qué comes y te diré qué bacterias tienes, nos presenta su primer cuento infantil, una herramienta indispensable para trabajar hábitos alimentarios saludables desde bien pequeños.

Enjoy four creative stories introducing mindfulness for new families, moms, and infants. Introducing the numbers one to ten and simple addition. Reflect with your newborn on your new mom's journey. We are building caring families, helping children learn about their feelings, emotions, culture, and identity.

Meet Hum Bug, the grumpy little bug who always says, "I can't!" But what happens when he starts to think positively and says, "I can!"? Listen on to discover how this simple shift changes Hum Bug's life and the lives of those around him.

Prenatal nutrition can be confusing, stressful, and time-consuming. The Food for Pregnancy guide will help you discover how easy it can be to make good food choices for your body, while growing a healthy, happy baby. We look at the science of what foods are required for optimal health in pregnancy, get clear answers on what to eat, and what you shouldn’t eat for your baby's development.

Food safety is important. What are some other good food safety rules to follow? And what steps can you take to keep your own kitchen safe? This title provides an educational introduction to key ideas of food safety, from washing your hands before you eat and keeping food properly refrigerated, to avoiding foods you may be allergic to and respecting others' dietary restrictions. A hands-on activity and a list of fun facts round out Caution in the Kitchen!

Bengie the Bunny is about to learn why hand-washing is important.