Healthy Child

Estate quieto y atiende" es la orden que, directa o indirectamente, los adultos solemos dar a los niños y niñas. La necesidad infantil de movimiento espontáneo, tan importante para su desarrollo, supone un obstáculo para la tranquilidad de los adultos. Hoy en día, gracias a las tecnologías y al estilo de vida moderno, tenemos las criaturas más sedentarias y "atentas" de la historia. En contrapartida, no disponen de tiempo ni de espacios adecuados para liberar la excitación mental y conectar con su capacidad natural de autorregulación.

Discover the most doctor-recommended diet program...the DASH Diet! If you want to lower blood pressure, lose weight, increase energy, and improve overall health without sacrifice like all the other diets, the DASH Diet is for you! Bonus- 35 top DASH Diet recipes included!

Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Eat More Colors is a wonderful, educational audiobook that you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more!

Are you a parent or teacher hoping to encourage children to eat more veggies and fruits? Want to support healthy eating messages in a fun, educational and positive way? Looking for great educational messaging with peer-to-peer messaging? Give It a Go, Eat a Rainbow uses simple rhymes by award-winning nutrition educator Kathryn Kemp Guylay to create an augmented reality that immediately draws kids into the story.

Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet. These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger, and a perfect treat to fill your sweet tooth cravings. The keto diet doesn’t have to be eggs, bacon, and MCT oil in your coffee, you can enjoy it too. Why settle for any "fat bomb" book, when you can have a year of sweet and savory flavors? Our recipes have been carefully curated to bring you a year of treats to match your seasons and mood.

There are at least five reasons you get sick and all of them can be eliminated or modified. If you want to be healthy you have to do certain things or disease will eventually result.

There is no time in your child's life that nutrition is going to be as important as it is right now, when it hasn't even drawn its first breath. Proper nutrition and good health are a vital part of having a healthy pregnancy, preventing many major birth defects and decreasing your chance of delivering a premature or low birth weight baby.

Anna is one busy girl! She plays soccer and takes piano lessons. She has homework and chores. Sometimes she feels stressed. How can she get everything done? Anna's parents show her several ways to deal with stress. When she tries them, she shrinks her stress and feels better!

Navigating a Life with Disability? Raising a Special Needs (or whatever you're calling, today) Child? Read This: A Pathway Guide Through Adversity with Quiet Candor and Humor (because you're gonna need it!)... Disability: An Anecdotal Field Guide for the Rest of Us offers firsthand wisdom and practical tips for navigating life with a disability. Drawing on her own experiences as a woman with muscular dystrophy, Tracee Garner covers topics from advocacy to employment, mental health to emergency preparedness. Written in an engaging conversational tone, this “field guide” shares key ...

"The DanSing Pancakes’ Healthy Choices Musical Story is a new, edutaining, high-action, illustrated children’s book written in rhymes, and with a “scan and play” audiobook by voiceover narrator and actress Shayna Small and with a hot new song, written and performed by legendary Platters® lead singer Joe Coleman. The Boys and Girls Club of Greater Washington [DC] proudly had a cameo part in the fun song. Please visit www.DanSingPancakes.com. Pablo and Priscilla Pancake were born suddenly in a frying pan at a home near yours.

Desde que conoció a los bichitos que habitan en su intestino, Valentina ya sabe cómo funciona la digestión y lo importante que es comer más sano, tener buenos hábitos de higiene y reírse muy a menudo para que su microbiota la ayude a no ponerse enferma. ¡Y lo está haciendo genial!

A fun and unique children's health audiobook with exploration and triumph. In this exciting adventure, Healthy Harry brings awareness to the importance of eating alkaline fruits.

From the series "Stories for Vlad": The tomcats try a new "healthy" diet—eating apples as the doctor advised on the radio.

What Shall We Do Today? The Amazing Carrot Adventure Perfect for children ages 6-9 who love educational adventures! Join curious Imani, enthusiastic Tommy, and knowledgeable Maya on a delightful adventure celebrating International Carrot Day! When Maya arrives with exciting news about this special holiday, the three friends embark on a colorful journey to discover the wonderful world of carrots. Through a visit to Aunt Rosa's vibrant garden, young readers will learn: How carrots grow underground as root vegetables The surprising variety of carrot colors beyond orange Different ways to enjoy...

Food safety is important. What are some other good food safety rules to follow? And what steps can you take to keep your own kitchen safe? This title provides an educational introduction to key ideas of food safety, from washing your hands before you eat and keeping food properly refrigerated, to avoiding foods you may be allergic to and respecting others' dietary restrictions. A hands-on activity and a list of fun facts round out Caution in the Kitchen!

People all over the world engage in different kinds of healthful eating. Learn more about what each country eats to stay healthy, fit, and strong! Engaging text teaches early learners about food and nutrition.

Learn how to create an Oh So Quiet home and have good night's sleep, without tears. Many babies aren’t the best natural sleepers. In fact, some are quite the opposite, deciding to turn your day and night upside down. The reality is that you can teach them, with consistency and the right know-how, how to develop long-term, healthy sleep patterns and become a happy baby. Not only will they learn to enjoy their bedtime, you will rediscover what might seem like a miracle for some: feeling well-rested!

helping kids develop positive routines can be daunting, but it is essential for their wellbeing. This manual provides an actionable roadmap to instill healthy practices in children that will benefit them throughout their lives.

It is up to the adult to ensure that the meals a child consumes are as balanced as possible. With balanced meals, the child will be able to have all the necessary nutrition needed for optimum and normal growth patterns, both mentally and physically. Besides the various food groups and nutrition supplements that should be part of the daily diet plan of a child, the preparation style of the food should also be taken into consideration to ensure its nutritional integrity.

Everyone wants to grow up healthy and strong. In this easy-to-listen-to ABC audiobook, little ones get to follow the alphabet on their way to a healthier “me”. The audiobook encourages simple ways to form healthy habits that will last a lifetime.