Healthy Child

Your Child Can't Weight is a book that introduces a new approach to help parents and loved ones of children who are overweight. The authors share their personal experiences regarding childhood obesity and how to successfully address this very timely issue in our country.

Discover the secrets to a well-rested household with "Building Healthy Sleep Habits for the Whole Family." Are sleepless nights and groggy mornings taking a toll on your family? This essential guide unveils practical strategies to help all family members—from infants to seniors—achieve optimal sleep. Begin your journey with a deep dive into the fundamentals of sleep. Learn what happens when we sleep, understand the various sleep cycles, and grasp the critical importance of sleep for overall health. Then, explore the unique sleep needs of each age group and how family dynamics can ...

Every parent knows the struggle of wanting to equip their child with the tools to navigate a world filled with challenges. Is your son battling insecurities that hold him back from pursuing his passions? Do you worry that societal pressures are impacting his self-esteem? Tierra Williams, a passionate advocate for empowering young Black boys, understands these challenges and has crafted Positive Affirmations for Black Boys as a beacon of hope and guidance.

“You are what you eat” so how do we teach children to choose the foods that will help them live healthy lives? By teaching them about nutrition. In this final audiobook in the Healthy Me series, MaryLou presents an array of fresh food options. Lyrical rhymes and fun food facts accompany the letters of the alphabet displaying healthy foods.

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves.

Welcome to the ultimate guide for parents who want to build deeper connections with their children! "Connected" offers a wealth of practical strategies and insights to help you develop healthy, loving parent-child relationships that will withstand the test of time. This comprehensive eBook draws on the latest research and expert advice to provide you with valuable tools and techniques for improving communication, building trust, nurturing emotional intelligence, and fostering independence and responsibility in your child. With 16 detailed chapters covering everything from effective ...

If you find yourself constantly replaying negative thoughts and seeking clarity, this collection will guide you in transforming those spirals into a path of empowerment and growth Ever feel like your brain just won't shut up? Like you're stuck on a hamster wheel of worry and stress? If you're tired of second-guessing everything, and struggling to find peace, then How to Stop Overthinking is here to help. Imagine finally breaking free from your own thoughts, and overcoming your doubts and fears, so you can create a life you deserve. Bestselling author Layla Moon will help you achieve just ...

Are you frustrated by your struggle with infertility? Have you tried everything, and yet nothing has worked? Would you like to go the natural route instead of using potential harmful drugs? If you answered "yes" to any of these questions, this book was written for you. Fertility problems can cause frustrations and pain. I've personally witnessed marriages fall apart because of how big this issue became in their relationship. What once was a deep, burning love turned into hate and sleepless nights.

Best-selling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation, 10 Mindful Minutes outlines short, practical exercises for parents and children - taking less than 10 minutes - to help young children and teenagers reduce stress and anxiety, improve concentration and academic performance, effectively manage emotions and behaviour, develop greater empathy for others and the world, and be more optimistic and happy.

Every parent dreams of raising confident, resilient children who thrive in any environment. Are your kids facing challenges in developing their self-worth and social skills? Is the pressure of external expectations holding them back from expressing their true potential? Tierra Williams, an advocate for the empowerment of young Black children, has combined her passion for personal development with her expertise in positive psychology to create Positive Affirmations For Black Kids (2 in 1).

EMPOWER YOUR PARENTING JOURNEY WITH AFFIRMATIONS AND REFLECTION Are you looking for a way to stay grounded, inspired, and connected as a parent? Do you wish for a tool to guide you through the joys and challenges of raising children with positivity and intention? If you’ve ever felt the weight of parenting or wished for a way to nurture yourself while shaping your family’s future, this will become your perfect companion. This isn’t just a book; it’s a sanctuary of wisdom tailored for parents like you. It combines the transformative power of affirmations with practical journaling to ...

You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.

Join Imani, Tommy, and Maya in this heartwarming adventure celebrating cultural diversity, healthy foods, and the spirit of community service! Perfect for children ages 6-9, this engaging story weaves together Chinese Language Day, Volunteer Recognition Day, and fun food celebrations in a tale that entertains while teaching valuable life lessons. What's Inside This Special Story: 🌍 Follow Maya as she proudly shares her Chinese language and culture with her classmates 🌍 Experience a school day filled with special celebrations: cheddar fries for lunch, lima bean appreciation, and ...

Answering questions like "why are so many vegetables green?", "what's the difference between brown bread and white bread?", and "why do beans make you gassy?", cheerful haiku poems and a simple Q&A format make this book a nutritious treat. The information in this book aligns with both the USDA's MyPlate guidelines and the Harvard School of Public Health's Healthy Eating Plate guidelines.

Are you tired of feeling constantly on edge and walking on eggshells every time you interact with your co-parent? Imagine waking up every morning with the knowledge that you are capable of navigating triggers and manipulation with grace and confidence. This book is here to help. Unlike other resources that offer generic advice or empty promises, it’s designed specifically for co-parents like you who are dealing with narcissism.

Learn about going to the dentist and how to take care of your teeth.

Don't miss out on the chance to make mealtimes a pleasure for your family. Order The Autism-Friendly Cookbook today and embark on a culinary journey that will change your life. Say goodbye to mealtime pain and agitation, and embrace the joy of preparing and sharing delicious, health-conscious meals with your loved ones.

Are you a parent who wants to make sure your child knows about personal safety? Do you want to give them the confidence they need to set healthy boundaries? Or do you want to explore key topics like consent, bullying, private parts, and appropriate vs inappropriate touching in an age-appropriate manner? Then this book is for you!

Say goodbye to the daily frustration of picky eating with these effective child-tested, parent-approved, no-cry solutions plus healthy, family-friendly recipes.

So, you want to know what it will take to assure your child will grow up to become a healthy and happy young adult in today's world? Dr. Susan Maples, a dentist and passionate pediatric health educator, finally cracks the code on the most critical contemporary elements.