Health Technology

Do you ever feel that visiting social media is an increasingly negative experience? Social media taps into some of our most profound human weaknesses and makes it almost impossible to live without the temptation of comparing yourself to others, seeking their approval, or arguing with each other. Screen with Envy: How Social Media Culture Is Weakening Our Sense of Belonging and Making Us Lonelier discusses the antisocial ways we're behaving towards each other online and why we need to do better at rediscovering close connections offline instead.

With the advent of social media and smartphones, the hive mentality has changed the way we see the world. Tribes can coalesce around any topic, belief structure or shared experience - sometimes for the good, like crowd funded Kickstarter campaigns to support survivors of natural disasters, but just as often with dangerous results. We create echo chambers that reaffirm our ideas, shut out rebuttals and isolate us from differing perspectives.

Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz - a night diet!

Supermetodika, po kotoroy treniruyutsya sotrudniki spetssluzhb, segodnya dostupna vsem! Nam kazhetsya, chto spetssluzhbyi znayut osobennyiy sekret, blagodarya kotoromu iz lyubogo novichka mozhno za paru mesyatsev vyilepit kak minimum Dzheymsa Bonda, kak maksimum - cheloveka-pauka ili kogo-to s pohozhimi sverhsposobnostyami. Na samom dele, sekret spetssluzhb sovsem ne v slozhnyih uprazhneniyah i ne v oborudovannyih sportzalah.

V knige «Esh' i molodej» vy najdete poleznye sovety, kak s pomoshh'ju obyknovennyh produktov pitanija sohranit' molodost' i radost' zhizni. «Starost' – ne radost'», – govorit narodnaja poslovica. I jeto dejstvitel'no tak, no starosti, k sozhaleniju, ne izbezhat'. Zato vpolne real'no otodvinut' ee nastuplenie, prichem ochen' nadolgo. Mozhno li nazvat' Katrin Denjov ili Dzhejn Fondu staruhami? Vrjad li, a ved' im uzhe daleko za shest'desjat pjat'. Drugaja mudraja pogovorka glasit:

Kremlevskie vrachi vsegda stremilis', chtoby ih vysokopostavlennye pacienty horosho vygljadeli i veli zdorovyj obraz zhizni. V sovetskoe vremja mediki razrabatyvali na protjazhenii neskol'ko let special'nye diety na osnove produktov, soderzhashhih bol'shoe kolichestvo poleznyh veshhestv. Odnako takie produkty ne byli dostupny obychnomu obyvatelju, tak kak ih poprostu ne bylo na prilavkah sovetskih magazinov.

Nemnogie znajut, chto dlja togo, chtoby arterial'noe davlenie ostavalos' v norme, ne vsegda dostatochno prinimat' naznachennye vrachom lekarstva. Ne menee vazhen zdorovyj obraz zhizni, opredelennyj sposob pitanija i profilakticheskie mery. Ved' dazhe chelovek, u kotorogo normal'noe davlenie, mozhet otnosit'sja k gruppe riska i so vremenem uslyshat' neuteshitel'nyj diagnoz. Pojetomu ne tol'ko gipertonikam vazhno znat' o tom, kak predotvratit' bolezn'.

Diabetes is not a life sentence. You can learn how to live properly, indulging in anything with this book. You will find all the necessary information about the methods of treatment and prevention of the disease, about the features of diabetes in pregnant women and children, as well as learn all about proper diet. Proper diet is essential to a healthy, fulfilling life with diabetes.

NLP has been used in sales, coaching, sports, business, and other spheres for decades. It has proven itself to be an effective technology to achieve goals. Exercises and methods of NLP help people work through their issues and get what they want. Having closely examined the author’s practices, you will be able to experience all the benefits of NLP!

A good memory is very important in our lives. Indeed, thanks to the ability to remember and learn new things, we discover new horizons in life, develop creativeness, and realize potential. Good memory is what makes a man successful. It turns out that memory is easy to develop through neurolinguistic programming - a universal tool that can change your life!

Po suti, my sami neredko meshaem sebe zhit'. Hotja i obvinjaem v otsutstvii schast'ja ves' okruzhajushhij mir. I pri jetom kazhdyj iz nas ochen' hochet byt' schastlivym, uspeshnym, realizovannym. V jetoj knige my rassmotrim ponjatie schast'ja i puti dostizhenija jetogo tainstvennogo sostojanija. S nashej pomoshh'ju vy nauchites' byt' schastlivymi zdes' i sejchas i udivites', naskol'ko izmenitsja vasha zhizn' v luchshuju storonu.

Kto iz nas, hotja by raz v zhizni, ne pytalsja pereubedit' partnera po biznesu, kollegu ili prosto ljubimogo cheloveka? K kakim tol'ko sposobam – ugovoram, ulovkam, mol'bam, - my ni pribegali, chtobKak sdelat' tak, chtoby pamjat' ne podvodila? Kak nauchit'sja uderzhivat' v golove sotni vazhnyh del? Kak, v konce koncov, izbavit'sja ot durnoj privychki zabyvat' imena kolleg i partnerov po biznesu? Proslushav dannuju audioknigu, Vy stanete doverjat' svoej pamjati!

Synes dine forældre, at du sover hele tiden, og har de svært ved at forstå, at oprydning aldrig kan blive en topprioritet? På en både underholdende og omsorgsfuld måde fortæller forfatter Nicole Morgan om, hvad der sker i din hjerne i løbet af teenageårene, og hvad det blandt andet betyder for humøret, kroppen og relationen til dine forældre. Hvorfor er familien så irriterende, hvorfor er du ofte træt, hvorfor hænger følelserne indimellem uden på tøjet osv. Med bogen får du en ny forståelse af dig selv og din hjerne, og hvis dine forældre læser med, vil de med garanti få et nyt syn på, hvad der egentlig er på spil. Bogen er desuden fyldt med quizzer og gode råd.

Which websites are fun and safe for kids? What is cyberbullying? What information is dangerous to share with strangers online? Find out how to protect yourself in this book about using online resources safely.

Originally featured in You: Breathing Easy, the Breath Awareness exercise is designed to help you become more aware of your breath, so you can use its power to improve our mental and physical health - an exercise that you'll want to hear and practice again and again!

Esli vyi nachali chitat etu knigu, znachit, vas ne ustraivaet tekuschee polozhenie veschey i vyi reshili izmenitsya. Pervoe, chto mozhet ne nravitsya cheloveku v sebe, - eto ego vneshnost. Myi zhivem v postoyannoy sumatohe i stresse. U nas net vremeni na sebya. Myi mnogoe delaem v speshke, na begu. I imenno takoy obraz zhizni chasche vsego skazyivaetsya na nashey figure, lichnoy zhizni, emotsionalnom sostoyanii.

Have you ever wondered how soap cleans your hands, or how eating healthy makes your body stronger? How medicine works, or why exercise keeps you energized? The science behind healthy habits is explored in this newest addition to the How Do series. The How Do series is a great introduction to various STEM topics, each presented in a format that encourages audiences to ask questions and guess the answers before exploring the science behind them.

When provided with an opportunity to learn their body parts, children become acutely aware of how their choices influence their well-being. Within a creative presentation, board-certified pediatrician Dr. Indranil Gupta guides little ones into the body where they learn about their heart, how it works, and all the ways to keep it healthy and strong. My Name is Heart teaches children about the anatomy of the body, especially the most important muscle, and the significance of keeping all their organs happy and healthy.

See what pulls and pushes can do through several examples of forces and motion in everyday life. Pair this nonfiction title with its fiction companion book, Milo and the Ball.

Viren, Bakterien, Krankheitserreger! Der Arzt Dr. med. Matthias von Bornstädt gibt fachkundig Auskunft, was bei einer Infektion in unserem Körper abläuft und wie wir unsere Abwehrkräfte stärken können. Schließlich kann es jeden erwischen. So wie den zehnjährigen Sam. Den hat die Virus-Gang einfach gekapert. Gut, dass es die Abwehrhelden gibt. Und die sind am Ende stärker. Sam erzählt seine Geschichte locker und lustig auf Augenhöhe mit den Hörerinnen und Hörern. Daneben gibt seine Mutter Hintergrundinfos zu den Abläufen im Körper und viele Gesundheitstipps.