Health Technology

Distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.

The secret to opening physician-patient communication channels, reducing physician burnout, and achieving real results for patient health outcomes lies in the embrace of technology. In Prescription Technology, author Dr. Pranathi Kondapenini shows healthcare stakeholders how current and future technology tools can be leveraged to reduce stress for the doctor and increase the patient's adoption of modified lifestyle behaviors.

「勝手気まま」に生きるのが、健康寿命を延ばすコツ！60代・70代・80代・90代の心身の変化と過ごし方を、「老い方」の見取り図で分かりやすく解説。

If your mind has a mind of its own, this is the audiobook that will teach you how to discipline it and stop it wandering off.... Can you really rewire an adult brain? In theory the answer is yes, but there's a problem: no one seems to know exactly how to do it. In Override, science journalist Caroline Williams sets off on a mission for the answer. Delving into the latest studies on brain plasticity, she tries to square her findings with brain plasticity - that the brain adapts physically as we learn something new.

体は意識よりもずっと先をゆく！「できなかったことができる」って何だろう？技能習得のメカニズムからリハビリへの応用まで――

Craig Becks "Angsttechnologie" ist ein bahnbrechendes System, das Hoffnung und Erleichterung für diejenigen bietet, die unter Angst- und Panikstörungen leiden. In diesem Buch teilt Beck seine persönliche Geschichte des Kampfes mit Angst, Panik und Sorgen, trotz einer erfolgreichen Karriere und einer liebevollen Familie. Er weiß aus erster Hand, wie es sich anfühlt, ständig Katastrophen und Untergang in jeder Situation vorherzusagen und wie das das Leben unerträglich machen kann.

"Le livre "Anxiété M'a Mentie" de Craig Beck est un système révolutionnaire qui offre espoir et soulagement à ceux qui souffrent de troubles anxieux et de panique. Dans ce livre, Beck partage son histoire personnelle de lutte contre l'anxiété, la panique et les inquiétudes, malgré une carrière réussie et une famille aimante.

Inspired by the incredible human body? Take a tour with award-winning trans non-binary emergency doctor and TV presenter Dr Ronx – from spongy brains to gooey guts and everything in between.

"You know who I am, Rain. You've always known!" Rain looked into the Military Mother's eyes, and shook her head no, but she knew in her heart what the woman was saying was true. Rain had come all the way back to Michaelanburg to free the men left behind and make sure that no more women were brainwashed into believing the women's lies that they were superior beings, but now, she was going to watch the man she loved die at the hands of the only Mother who should've actually cared about her. Her own mother. "Let him go," Rain said, "and I'll come with you." "You'll come with me anyway...." ...

Hast du dir schon mal überlegt, wie sehr Social Media unseren Alltag prägt? Sicherlich, es ist ein Ort, an dem wir uns vernetzen, unsere Meinungen teilen und die Welt aus unseren Augen betrachten können. Aber was, wenn diese Plattformen mehr als nur unsere Gedanken einfangen?

From earwax and bad breath to boogers and burps, the human body is a disgusting place. Learn about your body's sticky, smelly functions that help you stay healthy.

In this audiobook, you'll learn how to stop overthinking and be more down-to-earth to take action and embrace the future in the best way possible. This audiobook provides an easy and practical guide to embracing change in our AI-driven world.

Ein hochdringlicher Weckruf und ein starkes Plädoyer für eine Politik, die sich der Realität stellt. Wir leben in einer Zeit nie da gewesener Herausforderungen. Zum ersten Mal seit Beginn der Zivilisation ist sogar das Überleben der Menschen auf dem Planeten Erde gefährdet. Der sich beschleunigende Klimawandel macht das Erreichen des 1,5-Grad-Ziels mit jedem Tag unwahrscheinlicher. Kipppunkte des Klimawandels werden von der Wissenschaft warnend beschrieben und trotzdem überschritten.

Your mouth really is filthy! It's a saliva bath for millions of tiny little creatures that share your food, chew holes in your teeth, and make your breath smell like a garbage truck. From cavities to canker sores, those little creatures can also create some repulsive problems. Learn all about saliva, plaque, and the bacteria that infest your mouth - and find out how to keep that mouth of yours healthy. With lots of disgusting facts, this audiobook tells all about the gross science behind your body's functions.

Hack Your Phone Addiction is a book that helps you regain control of your life by acknowledging your technology habits and learning how to be the master over them. Hack Your Phone Addiction will walk you through why more and more people are becoming addicted to their phones, and what is the proper use and application of technology to build a happy, healthy, and balanced life. Hack Your Phone Addiction will convince you of all the reasons why you should be more mindful of how you spend your time on your phone, but it won't leave you hanging.

William Walker Atkinson is American pioneer of the New Thought movement. His books help people become smarter and happier. This audiobook is no exception. Techniques which he proposed were checked by many people. You can estimate them too! It needs very little argument to convince the average thinking person of the great importance of memory, although even then very few begin to realize just how important is the function of the mind that has to do with the retention of mental impressions.

The United States is experiencing a profound crisis when it comes to mental health care. In a recent Senate Committee on Finance hearing on youth mental health, US Surgeon General Dr. Vivek Murthy shared that Americans wait 11 years, on average, between onset of symptoms and first receiving treatment. The consequences are plain to see: higher suicide and drug overdose rates, more Americans without a safe place to sleep, more children experiencing depression and anxiety. The house is on fire, and the nation is short on firefighters equipped to put out the blaze.

Yoga is an old and complex practice, spread out from the Indian perspective. It began as a basic practice and has become prominent as a technique for overseeing progressing physical and mental thriving. Normal yoga as practiced in the US consistently includes authentic positions (asanas), breathing frameworks (pranayama), and appraisal (Dyana).

健康是金，长寿是福。中医养生渗透于生活的点点滴滴，关系到衣食住行的方方面面。也许永生是笑谈，但用中医养生实现健康长寿，却是触手可及的……健康是金，長壽是福。中醫養生滲透於生活的點點滴滴，關係到衣食住行的方方面面。也許永生是笑談，但用中醫養生實現健康長壽，卻是觸手可及的……

Hungarian American biochemist Katalin Kati Karikó became fascinated by science as a child and grew up determined to find a way to use messenger RNA—a copy of a part of DNA that provides cells with instructions to make proteins—to help fight illness. An mRNA vaccine had never been made before, and she faced frequent criticism and was told by other scientists she would never succeed. Karikó refused to give up her research, and when the COVID-19 pandemic hit, she played a critical role in developing the successful Pfizer-BioNTech mRNA vaccine faster than any other vaccine in history.