Health Technology

The digital tools available to every patient today enable you to better monitor and manage your health and improve your outcomes. From better medical adherence and effective communication with your providers, to how to use wearables; from clear detail about how your smartphone can check your vitals and sound advice on which websites offer reliable health information, this book provides the listener with a vital resource when interacting with our confusing healthcare system.

We are on the cusp of a healthcare revolution. From wearable sensors, to improved point-of-care diagnostics to artificial intelligence and robotics, there is a growing number of breakthroughs in biomedical technology which are set to fundamentally change the way patients interact with their healthcare providers.

Originally featured in You: Breathing Easy, the Breath Awareness exercise is designed to help you become more aware of your breath, so you can use its power to improve our mental and physical health - an exercise that you'll want to hear and practice again and again!

Yoga is an old and complex practice, spread out from the Indian perspective. It began as a basic practice and has become prominent as a technique for overseeing progressing physical and mental thriving. Normal yoga as practiced in the US consistently includes authentic positions (asanas), breathing frameworks (pranayama), and appraisal (Dyana).

Websites include all kinds of interesting information. But how can you tell if a site is trustworthy? And how do you discern advertising from news? Learn to be a savvy Internet surfer with this audiobook!

Helen Russell is an expert on the pursuit of happiness. In How to Be Sad, she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

運動＝キツくて苦しいはもう古い！この本を読んだが最後、運動をしないという選択肢はあなたの人生から消えてなくなります。

Der "Financial Times"-Journalist Joe Miller hat Ugur Sahin und Özlem Türeci seit März 2020 begleitet. Zusammen mit ihnen beschreibt Miller das ungewöhnliche Jahr 2020 und zeichnet die Jagd nach dem ersten Impfstoff nach, die politischen Kämpfe und den Moment des Triumphs. Das Buch erzählt die persönliche Geschichte der beiden Wissenschaftler, wie Sahin und Türeci als Paar zusammenarbeiten, wie die mRNA-Technologie funktioniert und wie sie ihren Hauptforschungsschwerpunkt beeinflussen wird - die Krebsforschung.

Discover the secrets to achieving restorative sleep and elevating your overall health with 'The Power of Sleep & Supplements' by Dr. Mousumi Banerjee. This comprehensive guide explores the critical relationship between restful sleep and overall well-being, offering practical strategies to enhance both. The book highlights how improving sleep quality can boost daytime alertness, productivity, and mental health while reducing stress and anxiety. With detailed chapters on establishing a consistent sleep schedule, creating a sleep-friendly environment, and incorporating relaxation techniques, ...

I wrote this book when I was still freshly wounded from a serious episode of anxiety. As the stress hormones took over me and I literally felt that I was going to die, I saw my whole life pass right in front of my eyes. For a few months, I documented in this book exactly what I saw in my near-death delirium, as I tried to make sense of how my life’s journey had brought me to a full circle moment. This book is in many ways a personal memoir. My episode with anxiety was the very catalyst that pushed me to become a writer in the first place, in my yearning to revisit not only the stressful ...

Technological innovation is deeply woven into the fabric of American culture, and is no less a basic feature of American health care. Medical technology saves lives and relieves suffering, and is enormously popular with the public, profitable for doctors, and a source of great wealth for industry. Yet its costs are rising at a dangerously unsustainable rate. The control of technology costs poses a terrible ethical and policy dilemma. How can we deny people what they may need to live and flourish?

Take a transformative journey to brain fitness with Dr. Patrick Porter, renowned expert in neuroscience and cognitive enhancement and founder of BrainTap, Inc., and Ruchika Sikri, former head of Wellbeing Learning at Google and managing partner at Wisdom Ventures Fund. Together they serve as your guides to optimizing your cognitive ability and physical vitality through the integration of ancient practices and cutting-edge technologies.

From this book you will learn basic techniques NLP that are highly valuable in many different everyday situations. They are the means by which we can improve our life and increase the flexibility and effectiveness of our mind. NLP is a very effective system whose effectiveness was checked by millions of people. Now you can learn more about it by listening to this audiobook.

Ängste, Depressionen und Burnout sind zu Volkskrankheiten geworden. Die Zahl der Betroffenen übersteigt die der Therapeuten bei Weitem. Was können Erkrankte tun, wenn niemand Zeit für sie hat? Nach ausgiebigen Tests und Recherchen ist Klaus Bernhardt der festen Überzeugung, dass sich künstliche Intelligenz – allen voran ChatGPT – hervorragend als erste Anlaufstation für Menschen mit psychischen Problemen eignet. Ihnen erklärt der renommierte Psychotherapeut anhand vieler Beispiele und einem großen Praxisteil, wie sie die KI richtig steuern, um passgenaue Soforthilfe zu erhalten.

Exciting new technology is revolutionizing healthcare in the twenty-first century. This visionary guide by the former CIO of the Cleveland Clinic shows you how to design, implement, and maximize your organization's IT systems to deliver fully integrated, coordinated, high-quality care. Using the latest advancements in IT, you'll be able to access and apply a range of online tools and field-tested strategies to any organization. Go behind the scenes at Clinic Cleveland to see how caregivers executed their IT strategy in a working environment—and how patients benefitted as a result.

In this audiobook, you'll learn how to stop overthinking and be more down-to-earth to take action and embrace the future in the best way possible. This audiobook provides an easy and practical guide to embracing change in our AI-driven world.

The following information is being provided by the FBI, with no guarantees or warranties, for potential use at the sole discretion of recipients in order to protect against cyber threats. This data is provided to help cybersecurity professionals and system administrators guard against the persistent malicious actions of cyber actors.

Everyone wants to live longer and feel younger. The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices that will help them breathe easier in all aspects of their lives.

The Increasing Loneliness in Modern Society is a compelling exploration of the pervasive isolation that defines much of contemporary life, offering readers both insight and actionable solutions to foster meaningful connections. The book delves into the historical and societal shifts—such as the move from tight-knit rural communities to anonymous urban centers, the rise of remote work, and the double-edged impact of technology—that have fueled a loneliness epidemic, with nearly 50% of Americans reporting feelings of isolation. It examines the psychological roots of loneliness, from ...

Endlich digitale Balance finden. Anna Miller hat den Ratgeber für eine digitale Ernährungsumstellung geschrieben. Sie greift neueste wissenschaftliche Erkenntnisse aus der Positiven Psychologie, Neuropsychologie, Motivations- und Beziehungsforschung auf und stellt das Digitale in einen größeren Zusammenhang. Dieses Hörbuch gibt konkrete Tipps und Übungen an die Hand, damit wir uns unseres eigenen Umgangs und Konsums mit Smartphone und Bildschirm bewusst werden und gleichzeitig eine neue Vision für ein gutes Leben entwickeln können.