Health Supplements

Are you suffering from gastrointestinal conditions like gastroparesis or delayed digestion? Do you experience constant bloating, nausea, heartburn, abdominal pain, early satiety, or even vomiting after eating? Are you dissatisfied with the medical treatments you’ve received and the minimal progress you’ve made in managing these symptoms? If so, this book is a must-listen.

We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program!, Oprah Winfrey's personal trainer, Bob Greene, gives you the keys to losing weight and staying fit for a lifetime.

Wake up fully energized, sleep like a pro, and operate at your peak—without pills, crash diets, or burnout. “A game-changer for both newbie and advanced biohackers”— Tim Gray, Founder of The Health Optimisation Summit Biohacking for Life is your ultimate guide to optimizing health, energy, and sleep... forever. From a world-renowned biohacker, bestselling author published in 13 languages, and host of Biohacking News, this book delivers the exact strategies high performers use to optimize their minds and bodies. Discover how nature, sleep, diet, and even your home environment (think ...

Having trouble with eye floaters? If floaters pass through your field of vision on a regular basis, then this book is for you. C. R. Romy's "The Eye Floaters Solution" details the seven steps she found that changed her life by significantly cutting down on the frequency of eye floaters. This is the 7th edition of the book and recently updated with fresh content. Romy begins with an explanation about floaters and how they are not harmful in any physical way. Then the reader takes a short self analysis. What follows are the seven steps recommended by Romy in a quick and easy read. Here is her...

Dive headlong into a comprehensive journey towards nutritional excellence. Presenting "Carb Control Mastery," the ultimate guide for anyone seeking to transform their relationship with food and redefine their physical prowess through the power of low-carb living. This revolutionary eBook is poised to become your trusted companion along a path of profound dietary enlightenment. Embark on an odyssey through the nuanced world of carbohydrates, as you expand your understanding beyond the mere surface level. Discover the psychological and physiological intricacies of a low-carbohydrate lifestyle...

"The Health Benefits of Vitamins and Minerals" aims to demystify the complex world of these critical nutrients. Through this guide, listeners will embark on an enlightening journey, discovering how each vitamin and mineral influences our health, the consequences of deficiencies, and the potential risks of excess consumption.

In preparing this Abridged Edition, I have carefully selected and removed certain chapters from the original presentation with the goal of making the content more concise and accessible. While the full version offers a comprehensive exploration of the subject matter, this streamlined edition focuses on the most essential topics for practical understanding and application. The aim is to provide readers with a more manageable and readable resource—especially for those who may be new to the material or looking for a more focused overview. Every effort has been made to preserve the clarity, ...

Using science, a personal training background, and 10 years of his own supplement experience, author Trevor Clinger provides all the consumer information you need to know about the most commonly used supplements.

Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize the way Americans think about their health, his potentially life-saving wisdom is more accessible than ever before. In 10 Natural Remedies That Can Save Your Life, Dr. Balch empowers listeners to take action to protect their own health.

Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that a disease whose cure was known from the outset persisted over that time are at once baffling and familiar, and these trials eventually lead to invention of the science of epidemiology. Author Stephen M. Sagar MD then chronicles the discovery of vitamins at the beginning of the twentieth century, a story that encapsulates the rise of a scientific approach to nutrition but with surprising twists and turns.

Have you heard of kratom? If you have, you probably already know about its healing properties and medicinal value. It has been found to be beneficial for people who are suffering from pain, substance abuse, depression, and so on. Why is the DEA so keen on making it illegal in the United States? Rising author Christopher Knowles sheds light on the matter in his latest book, The Kratom Alternative.

Say “Hello” to a new you! You can heal your body from the inside out. Do you want to become sexy, vibrant, and youthful? Stop, look, and listen to your body. It has the ability to heal itself from the inside out with the help of natural remedies. If you take care of your body, it will take care of you. Your body can be rejuvenated, energized, and can continue to serve you well for many years.

In Vitamin B12: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B12. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B12 in your everyday life. Read on to learn about this fat soluble vitamin that can improve your overall health.

Weight loss and disease prevention associated with Vitamin D in recent studies are astonishing. Several recent scientific studies are now showing that many individuals struggling with weight actually are vitamin D deficient and can significantly improve fat-burning capacity when vitamin D levels are properly regulated. This book is a must-hear for anyone struggling with weight loss or any other unexplained ailments who are looking for potential ideas as to the source of their health problems.

As mothers and businesswomen, we understand the daily struggles to keep focused on our health, keep focused on our children’s health, and be fit in time for everything during our busy days. Eat, pray, love? More like eat, pray, and sleep, but we have to get out of that mindset. We want to ensure that we are living a healthy life that promises a return of happiness, positive thinking, and motivation to conquer each day. We all know taking care of our minds and bodies is important, but what are you doing to make those thoughts a reality? Sometimes you just have to break your own rules.

Would you like to have more vibrant health? Whether you want to (1) lose weight, (2) have more energy, or (3) build a strong body and mind, this audio book will get you there. Stop functioning like you have grown old before your time! They say that age is just a number; I'm here to tell you that you don't need to look or feel your age. The better you treat your body, the more invigorated you can look and feel. My purpose in writing this audiobook is to give you proven tools for vibrant living that can last you for the rest of your life!

The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden is the author of the international best seller Period Repair Manual and has more than 20 years' experience in women's health. Her fresh approach aims to overturn the stigma of perimenopause and menopause. The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause.

What if you were told that there was a certain compound that could promote weight loss as well as act as an antiretroviral drug and an antidepressant? If your curiosity is piqued, then you will be excited to learn about carnitine. Discovered in the early 1900s, carnitine has proven to be immensely beneficial and, in fact, necessary for well-being; a deficiency in this compound could lead to symptoms like loss of appetite, edema, irritability, and fatigue. This audiobooks details the wonders of carnitine and will teach you how to enjoy its benefits.

Vitamin D can help you lose weight, combat disease, and relive depression. That is why some people refer to it as the miracle vitamin. Did you know that dozens of health issues can be relieved or mitigated just by supplementing Vitamin D? There are so many questions that need to be answered and information that needs to be shared about this miracle vitamin. That is why I wrote the book The Vitamin D Diet.

What is vitamin D? What does it do to the body? Does it affect health? Find out all the answers and more in this audiobook. Furthermore, you will learn how you can get the right amounts of this vitamin. What are the best sources? In what form? At what dose? Listen to this audiobook now and live a healthier life by making sure you have the right amounts of vitamin D every day.