Health Supplements

It is nearly impossible for the average person to maintain healthy eating habits in keeping with today's hectic pace of living. This audiobook will teach you how to sneak them (along with all their myriad health benefits) into your diet. This plan promotes introducing gut-friendly foods that are either probiotic, fermented, prebiotic, or nutrient dense in an effort to repopulate the gut with colonies of beneficial microbes and to lessen the incidence of disease.

If you would like to boost your health in a tasty and affordable way, superfood smoothies are the answer you're looking for. With the ability to create thousands of different smoothies, you too can get your five a day with ease. Learn how to use superfoods such as Goji berries, matcha tea, cocoa nibs, kale, acai berries, chai seeds, pea protein, aloe vera juice and so much more! See what superfood is good for ailment prevention and treatment so you can tailor make your smoothies to your needs.

Why do some people have a less difficult time with COVID-19, while others end up in the hospital, fighting for their lives? Why do some escape being infected by the virus altogether? In Simplifying the COVID Puzzle, the authors simply and clearly explore how vitamins D and K2 act as a low-risk, proactive supplement combination.

Dlaczego witaminy są niezbędne do życia? Czy mogą one wpływać na rozwój i wydolność naszego organizmu? Jaki mają związek z oczyszczaniem organizmu i wzmacnianiem odporności? Odpowiedzi na te i wiele innych pytań znajdziesz w audiobooku.

In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.

If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy!

Vitamine sind die Grundbausteine für einen gesunden Körper. Eines der bekanntesten Vitamine ist das Vitamin C. Doch weshalb ist gerade dieses Vitamin so wichtig? Vitamin C klärt Sie über das Super-Vitamin auf. Oft unterschätzen wir, dass viele wichtige Körperfunktionen nur durch die Zufuhr von Vitaminen erst möglich sind. In diesem Hörbuch können Sie alles Wichtige, das Sie schon immer über “Vitamin C” wissen wollten.

Beta-karoten bierze udział w kontroli podziałów komórkowych, stąd jest wskazany, jako profilaktyka dla kobiet w ciąży, jak również w problemach z płodnością (poronienia, trudności z zajściem w ciąże). Najważniejszą funkcją beta-karotenu jest ochrona organizmu przed szkodliwym działaniem wolnych rodników, które uszkadzają błony komórkowe oraz inne struktury komórek.

Prenatal nutrition can be confusing, stressful, and time-consuming. The Food for Pregnancy guide will help you discover how easy it can be to make good food choices for your body, while growing a healthy, happy baby. We look at the science of what foods are required for optimal health in pregnancy, get clear answers on what to eat, and what you shouldn’t eat for your baby's development.

Witamina K jest witaminą rozpuszczalną w tłuszczach. Stąd drastyczne ograniczenie w diecie tłuszczy, może mieć opłakany skutek. Może doprowadzić do obfitych krwawień np. podczas okresu u kobiet. Witamina K jest niezbędna do procesu syntezy czynników krwi oraz białka (protrombiny).

Eine gute und zeitgemäße Ernährung wird immer schwieriger. Wenn man die Korruptionen der Lebensmittelindustrie außer Acht lässt, die immer dubiosere Methoden entwickeln, Nahrung anzureichern, zu optimieren, oder effektiver zu produzieren, dann bleibt da noch das Problem der unzähligen Diäten und Mythen über Ernährung, Gewichtsverlust und die verschiedenen Lebensmittel. Dabei den Überblick zu behalten, ist schier unmöglich. Auch zu entscheiden, welche denn nun wahr sind und welche nicht, ist eine riesige Aufgabe, die nicht nur Zeit kostet, sondern Ihrem Körper auch schaden kann.

If you've been asking how to lose weight, you've been asking the wrong question. A better question is, “How do I look and feel great without worrying about it?” The Zero Stress Diet is unlike any diet you've tried before. The goal of this diet is to help you increase your energy by reducing your stress. When you stop overtaxing your adrenals, thyroid, pancreas and liver with what the author Dan Kass calls “fun-fake-foods”, your body can finally get healthy enough to rebalance at your optimum weight. Since this diet does not depend on any foods that contain gluten to provide your nutrition, it works great for those who need to eliminate gluten from their diet as well as those who don't. Looking and feeling younger has a lot more to do with what you eat than you might think. When you break the stress cycle, you give trillions of cells in your body a vacation from stress and a chance to heal. This diet makes it easier than you ever thought possible to relax, lose weight and feel great! Enjoy the Kindle or audiobook version of The Zero Stress Diet today. Losing weight is just the beginning!