Health Study Guide

Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long. These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time.

Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there". With expertise and a dose of humor, leading ob-gyn, educator, and women's health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all.

This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet.

I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? The answer is unassailably, yes! Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things. This audiobook contain more than 1000 common Mandarin words and phrases, and original music specifically to relax your mind.

Do you like puzzles, coding, and taking things apart? Do you write stories, act in plays, slay at Wordle? The things you are good at are clues to how your brain works. Are you good at math? Working with your hands? Are you a neat freak or a big mess? With her knack for making science easy to understand, Temple Grandin explains different types of thinkers: verbal thinkers who are good with language, and visual thinkers who think in pictures and patterns. You will discover all kinds of minds and how we need to work together to create solutions to help solve real-world problems.

Whether you're working on self-acceptance, navigating mental health challenges, or looking to become a more active advocate, this guide is your essential resource. Start your journey toward empowerment, resilience, and change today!

The audiobook is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate organic chemistry course. The material is accurate, up-to-date, and broken down into bite-sized sections. There are key takeaways following each chapter to drive home key points and quizzes to review commonly tested questions.

Modern Masculinity is a practical guide for men of all ages to embrace their on-going process of developing a balanced, compassionate, and positive masculinity.

Want to be part of the 50 percent who complete their doctoral program? In just seven steps, you’ll learn tools and techniques to help you start strong, stay the course, and finish on time. Each step contains action items so you can apply the information for immediate results. You’ll learn how to position yourself for success, manage overwhelming emotions, build a supportive network, work smarter, and more. Informed by 20 years of work with hundreds of students and faculty, The Happy Doc Student Handbook demystifies the process so you can successfully navigate your program.

Are you a progressive care nurse preparing for the PCCN certification exam? Look no further! PCCN Exam Mastery is your comprehensive study guide, packed with everything you need to succeed on your first attempt.

Ever tried memorizing complex fetal positions at 2 AM, only to have them disappear by morning? What if mastering maternal/newborn nursing could actually be... enjoyable? Why struggle with dry textbooks when complex concepts can flow through memorable verses? This revolutionary nursing resource transforms 110 essential maternal/newborn topics into engaging poems that stick in your mind when it matters most. From conception to newborn care, these rhythmic verses turn challenging concepts into knowledge that stays with you during exams and clinical rotations.

Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature.

Developed by experienced professors and professionally narrated for easy listening, this course is a valuable tool when preparing for your Health Education Systems, Inc. Admission Assessment or HESI A2. The audio is focused and high-yield, covering the most important topics you need to know to succeed on your test. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are key takeaways following each chapter to drive home key points and quizzes to review commonly tested questions.

In The Bible as Dream, Murray Stein shares important themes in the biblical narrative that from a psychological perspective, stand out as essential features of the meaning of the Bible for the modern listener...The Bible is a dream that tells the story of how this world was brought into being in space and time and what it means. Don't miss these timeless lectures - a work of respectful and loving interpretation.

Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to:

The perfect book for all student journalists, this young learners adaptation of Pulitzer Prize-winning reporters' Jodi Kantor and Megan Twohey's New York Times best-selling She Said will inspire a new generation of investigative journalists.

This easy-to-use study guide offers comprehensive insight into the critical principles of pharmacology, putting the power of understanding at your fingertips. This top-notch resource dives deep into highly informative topics and provides readers with the essential details needed to understand complex concepts.

What’s a girl to do if she’s dumped by her husband in her 60s? How about writing a book documenting her journey and collecting role models of inspirational women from their 60s through their 90s? The humorous yet educational memoir of a therapist’s journey and the experiences of her inspiring interviewees - women who’ve been through grief, depression, caregiving, widowhood, retirement, empty-nesting, and physical challenges - Girls’ Guide to Aging with Grit and Gusto is a road map for women who want to thrive (whatever their age or circumstances) as they grow older.

Embrace the divine feminine power of the Mother Goddess and learn how to spiritually prepare for pregnancy with this guide to Pagan rituals, meditations, and traditions for every milestone over the next nine months! As you make the transition from maiden to mother, you fully embody the Mother Goddess. Embark on this sacred journey with this complete guide including special mediations, affirmations, and rituals designed to help you attune to the divine energies of childbearing.

Are you planning a trip to a Spanish-speaking destination? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.