Health Steps

Lista de productos
  • Precio regular: $4.99

    • Bill W.'s Grapevine Writings
    • De: Bill W.
    • Narrado por: AA Grapevine
    • Duración: 17 h y 40 m
    • Fecha de lanzamiento: 06-24-23
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps....

    Precio regular: $8.39

  • Precio regular: $23.36

    • Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    • De: Judy Ho PhD
    • Narrado por: Emily Woo Zeller
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 247 calificaciones
    • At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....

    Precio regular: $18.89

    • Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
    • De: Simone Chantree
    • Narrado por: Ruma Tenbrink
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 11-18-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....

    Precio regular: $6.95

    • Buddhism and the Twelve Steps
    • De: Kevin Griffin
    • Narrado por: Kevin Griffin
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 08-29-17
    • Idioma: Inglés
    • 5 out of 5 stars 220 calificaciones
    • One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

    Precio regular: $24.95

    • Overcome the Fear of Failure & Take the First Step Toward Your Dreams
    • De: Stephanie Ewing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Truth: we will spend on average 80,000 hours working in our lifetime. ✓ Does your work bring happiness and joy to your life? ✓ Do you wish that...

    Precio regular: $4.99

    • Unlock the secrets to staying consistent, building unshakable habits, and achieving your biggest goals—one small step at a time.
    • De: Jordan Tyler
    • Narrado por: Virtual Voice
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 01-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Consistency is the ultimate game-changer—but most people struggle to stay on track. Life gets busy, motivation fades, and before you know it, ...

    Precio regular: $3.99

    • The Creation of A.A.
    • De: William H. Schaberg
    • Narrado por: Natasha Soudek
    • Duración: 37 h y 34 m
    • Fecha de lanzamiento: 12-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones
    • In Writing the Big Book, William H. Schaberg presents an exciting, research-driven narrative of the history of the book, Alcoholic Anonymous, and the formative years of A.A. Granted extensive access to the group's archives along with several other sources....

    Precio regular: $30.09

    • Discover the transformative journey that thousands are calling "life-changing" and "the answer I've been searching for."
    • De: Don Juan del Cielo
    • Narrado por: Virtual Voice
    • Duración: 40 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • sin calificaciones
    • 7 Steps to Inner Peace Discover the transformative journey that thousands are calling "life-changing" and "the answer I've been searching for." In ...

    Precio regular: $5.99

    • Living Recovery in the Present Moment
    • De: Thérèse Jacobs-Stewart
    • Narrado por: Pam Ward
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness....

    Precio regular: $13.75

    • Giving Yourself the Power to Change the Way You Love
    • De: Pia Mellody, Andrea Wells Miller, Keith J. Miller
    • Narrado por: Nathan McMillan
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 10-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 379 calificaciones
    • Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

    Precio regular: $19.95

    • Stop Drinking Easily & Safely
    • De: Lewis David
    • Narrado por: Jason Zenobia
    • Serie: Stop Drinking Books Series
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 228 calificaciones
    • When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

    Precio regular: $14.95

    • Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    • De: Josh Axe
    • Narrado por: Eric Jason Martin
    • Duración: 8 h y 48 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,220 calificaciones
    • In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....

    Precio regular: $21.59

    • 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
    • De: The 12 Step Support Companion
    • Narrado por: Amy Kirk
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 07-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you....

    Precio regular: $19.95

  • Precio regular: $7.69

    • Practical Methods Alcoholics Have Used for Living Without Drinking
    • De: Alcoholics Anonymous World Services Inc.
    • Narrado por: Alcoholics Anonymous World Services Inc.
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 01-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 102 calificaciones
    • A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time....

    Precio regular: $4.19

    • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
    • De: Mark Sisson, Brad Kearns
    • Narrado por: Mark Sisson, Brad Kearns
    • Duración: 11 h y 58 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

    Precio regular: $24.95

    • A Step-by-Step Program for a Good Night's Sleep
    • De: Marc Weissbluth MD
    • Narrado por: LJ Ganser
    • Duración: 22 h y 33 m
    • Fecha de lanzamiento: 08-09-16
    • Idioma: Inglés
    • 4 out of 5 stars 106 calificaciones
    • The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition....

    Precio regular: $34.94

    • How to Rapidly Relieve Back, Neck, and Shoulder Pain
    • De: Robin McKenzie, Craig Kubey
    • Narrado por: Kaleo Griffith
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain.

    Precio regular: $27.81

adbl_web_global_use_to_activate_webcro805_stickypopup