Health Sociology

Based on the latest advances in medicine, this concise, wide-ranging book by a leading doctor reveals all that you need to know to be fit and trim and lead an active healthy life, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness.

Researchers are now applying the lens of science to study heroism for the first time. How do biology, upbringing, and outside influences intersect to produce altruistic and heroic behavior? And how can we encourage this behavior in corporations, classrooms, and individuals? Elizabeth Svoboda explains how our genes compel us to do good for others, how going through suffering is linked to altruism, and how acting heroic can greatly improve your mental health.

Surviving non-Hodgkins lymphoma, melanoma, and prostate cancer, former White House chief-of-staff Hamilton Jordan shares his personal and political reflections--from his experiences with the Civil Rights movement to his civilian volunteer tour in Vietnam, from his years of scrutiny under the Carter administration to his agonizing, yet triumphant times battling cancer.

The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. This audiobook also includes information on other treatments such as medication and therapy, along with helpful advice on effective diet and lifestyle changes.

Here’s the number one reason to start using plant-based medicines. Did you know that over 40 percent of plants contain key ingredients that can be used for the development of medicines? Hundreds of studies document the effectiveness of plant extracts for the treatment of ailments ranging from colds to heart disease. Plant-based medicines are often as potent as synthetic pharmaceutical products (and even more so). Benefits of Plant Based Medicine is the resource you are looking for!

El concepto de ignorancia necesita ser reevaluado, porque estamos atravesando un cambio revolucionario en la naturaleza del conocimiento. El desarrollo de la genética, la neurociencia y el big data ha cambiado la manera en que entendemos lo que puede conocerse sobre una persona. Los nuevos tipos de información traen aparejadas nuevas angustias, agravadas por lo difícil que resulta determinar con exactitud qué significará dicha información, quiénes tendrán acceso a ella y quiénes podrán usarla o manipularla.

Det bliver mere og mere nødvendigt for både forældre, pædagoger og lærere at kunne skelne børns adfærd. Hvad er hvad? Hvornår skal der stilles en diagnose og hvornår skal der opdrages - og hvad gør vi ved det? I dag skal der hele tiden tages stilling til om et barn der foretrækker at lege alene, som ikke forstår legekoder, og som ikke kan finde ud af andre børns signaler - er det en umoden 5 årig eller et barn med Aspergers syndrom.

The concepts in Neurology of Suggestion series are key to human transformation. These concepts start with traditional direct hypnosis methods and indirect suggestion hypnotherapy then incorporates recent findings in mind/body health, modern neuroscience, artificial intelligence, and a touch of Tibetan Buddhism. Our goal was to find a comprehensive transformation technology that is logical, science-based, but easy to master quickly.

Alguna vez te has preguntado, ¿Porqué unas mujeres parecen verse más felices y saludables que yo? No es un secreto que para las mujeres uno de sus “Hobbies” más importantes es el cuidado de su cuerpo y su vanidad. Pero en realidad, ¿cuántas mujeres conocen su cuerpo de verdad? Un estudio realizado por la OMS, indicó, que apenas 1 de cada 5 mujeres conocen su cuerpo en realidad. En Este libro podrás conocerte a ti misma y descubrir mucho más, así como:

This landmark book tackles a deceptively simple idea: the more we spend time with people unlike ourselves, doing things together, the more understanding, tolerant and even friendly we become. Combining fresh analysis with a wealth of fascinating examples, Jon Yates demonstrates the ways in which our societies have become disconnected, so that most of us spend less and less time with people who are different - as defined by age, race or class, earning power or education.

In 2009, an influential panel of medical experts ignited a controversy when they recommended that most women should not begin routine mammograms to screen for breast cancer until the age of 50, reversing guidelines they had issued just seven years before when they recommended 40 as the optimal age to start getting mammograms. Many women’s groups, health care advocates, and individual women saw the guidelines as privileging financial considerations over women’s health and a setback to decades-long efforts to reduce the mortality rate of breast cancer.

In The Leap, bestselling author Ulrich Boser shows how the emerging research on trust can improve our lives, rebuild our economy, and strengthen society. As part of this engaging and deeply reported narrative, Boser visits a radio soap opera in Rwanda that aims to restore the country’s broken trust, profiles the man who brought honesty to one of the most corrupt cities in Latin America, and explains how a college dropout managed to con his way into American high society.

Good mental health is critical to the enjoyment of life, work, and relationships. This book provides practical step-by-step suggestions for improving work-life balance, mood, vitality, focus, and motivation. The practical self-assessments, strategies, and resources will enable you to take action in your own life. Other chapters discuss alarming rates of addiction to alcohol and opioids and suicide among men, mood disorders and options for managing them, quality of life, mental health, and finding meaningful purpose in life.

The science of epigenetics has been scientifically proven to give anyone the power to change the expressions of their genes. Genes can be altered by either the external environmental or internal mental and emotional signals without altering the gene sequence itself. The protocols in this book take a person through the step-by-step process of doing it. By using the detailed processes given, anyone can send new signals to their genes to produce and manufacture the different proteins to restore health, gain new strength, and extend life expectancy.

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

In The Lonely American, cutting-edge research on the physiological and cognitive effects of social exclusion and emerging work in the neurobiology of attachment uncover startling, sobering ripple effects of loneliness in areas as varied as physical health, children's emotional problems, substance abuse, and even global warming.

There are two main classes of medicinal preparations - herbal and pharmaceutical. Pharmaceutical drugs are either synthesized or refined substances. On the other hand, herbal medicine is defined by the World Health Organization (WHO) as labelled and final medicinal products containing parts of plants (underground or aerial), plant materials, or combinations of both, as their main active ingredient.

Written by an elite team of 60 doctors and men’s health experts, The 21st Century Man reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. It's the book all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives. This selection provides common-sense measures men can take to minimize infectious illness, prevent injury to their back and hands, avoid hearing problems, practice good foot care, and optimize their sleep.

Bridges to Health and Healthcare: New Solutions for Improving Access and Services provides a fresh opportunity to improve health outcomes. Healthcare providers will learn to:

• Engage and better serve individuals across the economic spectrum
• Reduce costs while achieving more successful patient outcomes
• Communicate complex medical information more clearly

As a retired brain surgeon, Henry Marsh thought he understood illness, but he was unprepared for the impact of his diagnosis of advanced cancer. And Finally explores what happens when someone who has spent a lifetime on the frontline of life and death finds himself contemplating what might be his own death sentence. As he navigates the bewildering transition from doctor to patient, he is haunted by past failures and projects yet to be completed, and frustrated by the inconveniences of illness and old age.