Health Safety

Is this finally it? The end times? Because from COVID-19 to climate catastrophe to the looming AI revolution—not to mention the ever-growing background hum of rage, fear, and anxiety—it’s starting to feel like the party we call civilization is just about over. The good news? It’s always felt that way.

Age really is just a number… It’s time to keep falls and muscle weakness at bay with a much better number to revitalize your senior years: 60 gentle exercises! People always talk about what age brings with it… weakened muscles and bones, a strength that drains with every passing day, and a balance that fades away with the sands of time. But nobody talks about the biggest loss that hurts deeper than a flesh wound: The loss of your liberty. Your mundane – the everyday you hardly spend a minute thinking over in your youth – becomes a weight that drags your spirit down, keeping you ...

In the heart of Island coast, where the rhythms of island meet the tantalizing aroma of jerk foods, lies Food Square—a marketplace steeped in tradition and a testament to the enduring spirit of community. "Street Food Regulation" invites you on a captivating journey through the vibrant stalls and cobbled streets of Food Square. This immersive narrative weaves together true stories of resilience, transformation, and the boundless potential that arises when tradition meets innovation. At the center of this tale is an incident that shook the foundations of the square, prompting a ...

Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Multiple therapeutic transcripts illuminate key points in trauma treatment, including stabilizing clients who dissociate, identifying and implementing hidden somatic resources, and utilizing good memories and somatic markers. With an authoritative yet personal voice, Rothschild's book is essential listening for anyone working with those who have experienced trauma.

Pick an open spot. Fill a bucket with water, and stay outside the fire ring. It's time to learn the rules of outdoor fire safety!

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

From Hiroshima to Chernobyl, Fukushima to the growing legacy of lethal radioactive waste, humanity's struggle to conquer atomic energy is rife with secrecy, deceit, human error, blatant disregard for life, short-sighted politics, and fear. Fallout is an eye-opening odyssey through the first eight decades of this struggle and the radioactive landscapes it has left behind. We are, Pearce finds, forever torn between technological hubris and all-too-human terror about what we have created.

2023 revealed the stark reality: the threat of nuclear war is not just possible, it's imminent. "Nuclear War Survival Skills 2024" is your essential guide to not just survive but thrive in the face of this looming danger.

Are you considering adding the adorable and intelligent poodle to your family, but have no idea where to start? Look no further than "Poodle Care," your comprehensive guide to everything you need to know about poodle ownership. From choosing the right breed for your lifestyle to ensuring your poodle stays healthy and happy throughout their life, "Poodle Care" covers it all. You'll learn about nutrition, exercise, grooming, and even end-of-life care, making this the only book you'll need to care for your new furry friend. Learn about the different types of poodle breeds and which one will be...

Dive into the green world of healing with "Herbal Remedies Demystified," a comprehensive eBook that unlocks the potent secrets of nature's pharmacy. Embark on a captivating journey through the ancient and modern realms of plant-based medicine, ensuring you're equipped in the art of natural healing—no prior knowledge required. With our lives entwined in a hectic modern lifestyle, it's time to rediscover the soothing balm of Mother Nature. "Herbal Remedies Demystified" is an invitation to explore the foundations of herbal medicine, guiding you through the historical origins and the ethical ...

Each year, more than 250 hikers need assistance at the Grand Canyon. If you plan ahead and use safety smarts, you can avoid becoming number 251! And you can have a great hiking adventure.

Embark on a journey through the dynamic and demanding world of construction with "Constructing Success," a comprehensive eBook designed to equip readers with the foundational building blocks for excellence in construction management. As the industry experiences rapid evolution, this groundbreaking volume unveils the ins and outs of navigating the multifaceted terrain of modern construction projects. From the concrete foundations to the soaring skyscrapers, "Constructing Success" is your blueprint to understand the multi-layered aspects of construction management. The first chapter lays a ...

De Becker addresses the concerns many have asked since the terrifying events of September 11, 2001. Is air travel safe? Are we at risk of chemical or biological weapons attacks? Can further acts be prevented by our government and military? How should parents discuss these concerns with their children? These and other vital questions are answered with the expertise only de Becker can bring to the table.

I started my backpacking days in my late 20s and have not stopped since. I still feel there are so many new places to discover, people to meet, new food to try. When I was a newbie traveler, I made many mistakes, forgot to take essential items, and just made some bad choices. Over the years, through experience and learning from others, I have learned what you need to do to travel as safely as possible, what essential items to take, how to take care of your health, and how to make the most of your trip.

Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.

Firefighters are the heroes we need in times of emergency. Listeners will learn all the roles firefighters have, the tools they use, and how people get this exciting, fast-paced job.

"Conquer the CWI Part A Exam: Your Guide to Passing the Certified Welding Inspector Fundamentals Exam" is a concise and high-level resource designed to provide foundational knowledge for individuals preparing for the Certified Welding Inspector (CWI) Part A exam. This guide is ideal for those seeking an introduction to the core topics covered on the exam, including welding processes (SMAW, GMAW, FCAW, and GTAW), material properties, and joint design. While not a standalone resource for in-depth technical preparation, the guide serves as a starting point for candidates entering the field of ...

Water is the most fundamental of survival needs. While many communities around the world are used to struggling with water shortages, many of us have no clue what we would do in this sort of situation.

Let an adult answer the doorbell. Take a friend along when you go outside. It's time to learn the rules of stranger safety.

The Ultimate Prepper’s Survival Guide is your all-in-one, powerhouse manual for becoming self-reliant, resourceful, and ready for anything. With 30 books packed into one essential volume, this guide walks you through step-by-step strategies to protect your family, secure your home, and thrive off-grid - no matter what comes your way.