Health Revolution

The COVID-19 pandemic has demonstrated our fragility as a species. Humanity was attacked by a previously unknown virus that spread very rapidly, thanks to a speed of population mobility never before seen in human history. It succeeded in creating the complete upset of the global socioeconomic system. Such an event gives us an important stimulus to reevaluate health in the context of a circular system that encompasses humans and the environment in which we live. The key challenge we face is the discovery of novel paths to crisis resolution.

In the late '80s, our Rachel was having a boss time as a podium dancer at the Pleasuredrome, Birkenhead. Fast forward several years, and she's married, with the kids she's always dreamed of, but the body she's always dreaded. To make things worse, her husband, Trevor, begins to show his true controlling colours and Rachel blames herself, spiralling into depression. Until she discovers running.

Though not all physicians are aware of the scientific advances that prove it, most diabetics can now avoid insulin injections and prevent or reverse the deadly complications of their disease. The key is treating the root problem - insulin resistance - instead of focusing on controlling blood sugar levels, an outdated practice that puts patients at greater risk for heart attack and stroke. Take Charge of Your Diabetes showcases the unique plan Dr. Zaidi has developed in treating thousands of cases of Type 1 and Type 2 diabetes successfully.

Por Qué Nos Rebelamos describe lo que está mal con la medicina industrializada, como ha corrompido su misión y ha dejado de cuidar del paciente. Montori rescata el lenguaje del cuidado del paciente y propone una revolución de compasión y solidaridad, de conversaciones sin prisa, y de una atención cuidadosa y gentil.

From basic rabbit care to advanced techniques in holistic health, this audiobook has something for everyone. Whether you’re starting a backyard rabbitry or expanding a small farm, you’ll find actionable advice to help you succeed.

A smart, actionable guide to help women take control of their sexual health and learn about vital information in a pro-pleasure, safety-first, and sex-positive way from a leader in sexual education for the GirlBoss generation.

When Nala Robertson reluctantly agrees to attend an open mic night for her cousin-sister-friend Imani’s birthday, she finds herself falling in instant love with Tye Brown, the MC. He’s perfect, except Tye is an activist and is spending the summer putting on events for the community when Nala would rather watch movies and try out the new seasonal flavors at the local creamery. In order to impress Tye, Nala tells a few tiny lies to have enough in common with him.

Reach your balance, change your mindset, and improve the relationship you have with food and with yourself. Create the healthy and happy life you've always dreamed of through scientifically proven world-renowned weight loss techniques of hypnosis, powerful positive affirmations, and guided meditation. In this journey, I will guide you step by step to discover how to change your life, starting with your weight loss.

Explore how genetics and nutrition play a role in your autoimmune reactions and learn what you can do with diet and natural medicine to radically reduce inflammation and balance your immune system. The Autoimmune Paleo Breakthrough presents a new model for treating autoimmune disease which consists of a simple yet profound do-it-yourself (DIY) dietary template along with strategies from Functional Medicine and Nutrigenomics to investigate and correct the root causes of your autoimmune reactions.

Are you looking for a healthy and delicious diet to help you lose weight? Are you tired of yo-yoing with fashion diets? Are you looking for permanent, healthy weight loss and a sustainable diet that works even on your most demanding days? If so, Meal Prep for Weight Loss: The Revolutionary Book with Recipes and Weekly Plans to Lose Weight in a Healthy Way is the right book for you! This book will provide you with everything you need to collect simple, tasty foods right now and start losing weight!

Are you tired of trying fad diets and extreme exercise routines with no success in achieving your weight loss goals? Look no further than this comprehensive guide to weight loss. Combining motivation and practical strategies, this book will empower you to make sustainable lifestyle changes and finally shed those unwanted pounds.

Eat Like You Love Yourself This isn't a recipe book, It's a rebellion. Off The Wall Plant Powered Kitchen Magic is where joy meets amazing flavors and wellness gets wild. Zero rules, all rhythm. Let your food be bold. Let your belly be happy. Watch your kitchen becoming magical. From the best-selling author of The Sacred Art of Off Mat Yoga—Whispers of Wisdom Forever, Shakti Barnhill, comes another inspiring book about making holistic choices for a vibrant life. Testimonials Chef Shakti Joy lives up to her name. Shakti has been a pleasure to work with through the years. She brings love ...

A través de estas páginas podrá ser testigo de cada uno de los momentos clave que influyeron para que nuestra sexualidad se pudiera vivir de manera más plena y sin tantos prejuicios.

Let's get real—If we do not change what we eat and how we produce the food coming to our plates, the planet and our health will suffer. With obesity rates on the rise and healthy food consumption on the decline, we must do something to improve our habits and make them more eco-friendly if we want a rosy future for our children. In this guide, we will look at the impact of food on us and the environment

Find out how to kickstart your vegan fitness plan using effective strategies!

Women over 40 are the most ignored demographic in society. And yet this is the time when you are likely to have the most freedom, power, confidence and self knowledge than ever before. Some serious life has been lived: there have been great loves, heartbreaks, births, marriages, careers, betrayals, bereavements and survival. So what now? What happens when the narrative given to you by society - husband, babies, house - runs out and you become storyless? Writer and journalist Sam Baker seeks to empower and give voice to women to create a new narrative....

In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was auf dem Teller liegt. Es gibt eine einfache Lösung, um das ganze Bündel an Umwelt- und Klimaherausforderungen in den Griff zu kriegen: den Veganismus. Mit veganer Ernährung könnten 49% des emittierten CO2 eingespart werden. Das Zauberwort heißt hier Transformation: Wir müssen unsere Nahrung besser und gesünder produzieren und können so unseren Planeten retten!

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable, and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits, and what's hiding in your food labels.

La science vient de nous faire découvrir une dimension du jeûne intermittent totalement originale. Elle concerne l'alimentation, mais bénéficie aussi à tout l'organisme grâce à des méthodes inédites agissant directement sur le cerveau, l'immunité, le sommeil et la sexualité. Désormais, chacun peut activer sa pharmacie intérieure. En un claquement de doigt, bénéficiez de cette source d'énergie à la fois puissante et méconnue. En adoptant les nouvelles pratiques du jeûne, découvrez combien leurs effets sont immédiats sur votre santé et la force de votre mental.

Aging is inevitable, but do we really have to suffer through all of the symptoms of aging so quickly? Science has made great strides in discovering ways to reverse certain signs and symptoms of aging, and you can apply these ways without going to a doctor. This is your guide to graceful aging. By using a new diet formulated for increasing longevity and engaging in activities like changing up your environment, you can prevent your mind and body from aging too quickly, as well as reverse certain aspects of the aging process as you begin to get older.