Health Revolution

In her new book, Arianna reveals all the ways that our inability to get enough sleep impacts our lives; undermines our decision making; compromises our health, our athletic performance, our work lives, our relationships and even our sex lives; and causes us to lose control over how we interact with others and engage with the world. She discusses the latest science on sleep, explores the importance of dreaming, tackles how technology changes our sleep cycles and explores ways to get better and more restorative sleep.

Good Sex is the manifesto or Manisexto, if you will for this cultural revolution. Same-sex marriage is legal, the #MeToo movement has exploded, colleges nationwide now teach consent-based sexual health, the media celebrates body positivity, and transgender visibility has become mainstream. Defining "good sex" as both ethical and pleasurable, Catherine M. Roach features such topics as equity, intersectionality, and shared pleasure while offering a lively discussion that is inclusively feminist, queer-friendly, and sex-positive without being divisive.

Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!

Biographers, journalists, and satirists have long used the subject of sex to define the masculine character and political authority of America's Founding Fathers. Tracing these commentaries on the Revolutionary Era's major political figures in Sex and the Founding Fathers, Thomas Foster shows how continual attempts to reveal the true character of these men instead exposes much more about Americans and American culture than about the Founders themselves.

Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável. Ainda que o senso comum e a mídia façam muitos acreditarem que a gordura e a obesidade são as maiores causadoras de doenças, grande parte delas é causada pela falta de uma boa saúde muscular.

The Healing Cell is an easy to follow, carefully researched, and clear-eyed view of medicine many decades in the making that is now paying off with treatments that repair damaged hearts, restore sight, kill cancer, cure diabetes, heal burns, and stop the march of such degenerative diseases. The emotionally and intellectually stimulating stories throughout the audiobook dramatically illustrate that stem cell therapies can change the way we live our lives after being afflicted by a disease or trauma.

The universe is not a mechanical system of matter - it operates like a cosmic network that runs on and is connected by information. Information "in-forms" and underlies all of the physical world, including the human body. In this book, Pier Mario Biava, MD, and Ervin Laszlo, PhD, show how this "information" worldview can be applied to healing and medicine and, specifically, how it underlies a revolutionary new approach to cancer and disease treatment, one that works directly with the epigenetic code - the information that programs the function and growth of every living cell.

If you've never heard of Reiki, this book will explain it in plain, clear language. Listening to the book will help you understand what Reiki is, how it works, how it helps, and how it can be learned. This book presents a down-to-earth, fluff-free approach that's easy to understand whether you've had any experience with intuition or none at all. Anyone who wants to learn to connect with the innate, natural power for healing is capable of doing so.

Join Dr. Lucy Medford, a renowned health expert, as she simplifies the science behind blood sugar regulation and provides actionable steps to: Stabilize your blood sugar for sustained energy and mental clarity. Lose weight naturally without restrictive diets. Protect against chronic conditions like diabetes. Discover the hidden connection between balanced blood sugar and anti-aging.

Subliminal tactics are frequently used by marketers to get you to buy things you don’t need, by politicians to get votes, etc. With the power of subliminal psychology on your side, you can avoid the insidious effects of manipulation while reaping the benefits of being persuasive.

The author takes us behind the scenes and introduces us to key players - in both science and business - who are experimenting with the most promising cutting-edge research to retard the aging process. This is an informative and provocative book that shows how a small group of optimistic and determined scientists are closing in on drugs that will change the way we live forever.

Omega-3 fatty acids have played a crucial role in the evolution of our intelligence. Due to our evolutionary history, however, we can efficiently utilize only aquatic omega-3 fatty acids. Yet, fish and seafood are no longer sufficiently available to us due to overfishing of the world's oceans, not to mention their contamination with pollutants. Algae oil is a purely plant-based source of aquatic omega-3 fatty acids and at the same time the only sustainable alternative to address the worldwide deficiency of aquatic omega-3 fatty acids.

Today a buck gets you a quick burger (or two), but what's the real cost of that meal? The rates of chronic disease - specifically diseases like diabetes, caused by our lifestyles - have grown exponentially in recent years, edging medical expenses higher while threatening to give America its first generation to actually live shorter lives than their parents. Our system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving?

The robotic revolution is here and there's no going back. From the way we raise our children, to our work settings, to our governments, and even our wars, the quick-fix, instant result society is roiling our world. This audiobook dwells on the miracle of the unknown. It is an intimate trek into the evolving spirituality of awe - the humility and wonder and sense of adventure toward life. Can we preserve awe - the arguable "heart" of humanity - in spite of and even in light of our technologies? There is no more critical problem for our age.

Intuitive eating is a new way of life. It doesn’t begin with a list of rules, restrictions, and guides to follow. Nor does it require you to stock up on a new group of supplements, specific food items, or "lose weight quick" guides. The psychological impact of intuitive eating is powerful. It aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision-making in your mind and body.

Manipulation is characterized as "the act of manipulating somebody into an ideal behavior to accomplish a shrouded individual goal". Regularly, we don’t have any acquaintance with its transpiring as manipulative individuals can be unpretentious. Likewise, the nearness of feelings, for example, love, reliability and trust can mean we don’t see the truth of other individuals’ concealed plans. It’s anything but difficult to be attracted.

With every tick of the clock, millions of people inch closer to their breaking points - a growing epidemic of apathy and anxiety in the workplace that is affecting life outside of the office. But meaningful work-life integration is possible. Filled with actionable strategies and inspiring true stories, this indispensable guide motivates listeners to seek fulfilling opportunities, reconnect with their passions, and recognize their power to make a difference.

What do health and healing - physical, mental, emotional, and spiritual - really mean? After decades researching this question, Patricia Muehsam, MD, offers a revolutionary new way to think about health. Muehsam invites listeners to travel beyond medicine, to Absolute Health. It involves being, not doing, and it’s available to all of us, in this very moment.

In this deeply honest and often hilarious collection, anxiety isn’t a villain to conquer—it’s a character we get to know, laugh with, and eventually walk beside. With 180 original rhyming poems, this book invites you into a journey of breath, bravery, and beautifully imperfect healing. Some poems will make you laugh out loud. Some will sit quietly beside you in your most anxious moments. All are written to remind you: You are not broken. You are becoming.

A healthy Earth requires healthy children. Yet nearly one-fourth of the world’s children are stunted physically and mentally due to a lack of food or nutrients. During the past 30 years, says Sharman Russell, we have seen a revolution in how we treat these sick children and in how - with a new understanding of the human body and approach to nutrition, and new ways to reach out to hungry mothers and babies - we have gone from unwittingly killing severely malnourished children to bringing them back to health through the “miracle” of ready-to-eat therapeutic food.