Health Problems

Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audiobook will teach you everything you need to know.

In 1992, when Henry Grunwald missed a glass into which he was pouring water, he assumed that he needed new eyeglasses, not that the incident was a harbinger of darker times. But, in fact, Grunwald was entering the early stages of macular degeneration - a gradual loss of sight that affects almost 15 million Americans yet remains poorly understood and is, so far, incurable. Now, in Twilight, Grunwald chronicles his experience of disability. This is a story not merely about seeing but about living; not merely about losing sight but about gaining insight. It is a remarkable meditation.

From the best-selling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety with simple daily strategies for work and for home. This audiobook is a clear, practical day-by-day workbook, written by experienced counselor and best-selling author of the classic national best seller about anxiety, Living with IT, that is intended to help people control their anxiety.

Hard-charging and irrepressible 18-year-old Amelia Linehan could see a roller-derby opponent a mile away - and that’s while crouched down, bent over skates, and zooming around a track at the speed of light. What she couldn’t see coming, however, was the flare-up of the rare liver disorder with which she was born. But now, it’s the only thing she - and everyone around her - can think about.

The healing properties of essential oils are virtually limitless. This audiobook contains important information on how you can use essential oils to relieve common health problems and help protect yourself from diseases. Easy-to-navigate guide to remedies that heal or eliminate symptoms for a range of ailments, from abdominal pain to cold sores to sinusitis, and more.

When Dr Laura Marshall-Andrews left the frontline buzz of hospital medicine for an NHS GP surgery, she was overwhelmed by the number of patients that were being let down by our healthcare system. Having witnessed the extent that box-ticking exercises were robbing her patients of their happiness, and sometimes their lives, she started to envisage a new way to care that put individuals and community at its centre. Laura tells the incredible stories of the patients, doctors, artists and complementary health practitioners that have shaped her years as a GP.

Thinking outside the box means applying existing knowledge in new, unexpected ways to come up with new ideas and solutions. This is an essential skill in today’s fast-changing world. But saying “think outside the box” isn’t enough - you have to be aware of the box before you can think outside it. The scientific name for this imaginary box is “mental model”. Mental models are useful because they help you learn. They help you make sense of new information and attach it to your existing knowledge. But, at the same time, they can limit your thinking.

Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques. Author Maxwell Jensen has put together a life-changing guide filled with innovative critical-thinking tips.

Children with health problems go through a lot. They struggle with their illness, face their fears, and try to find the culprit for what is happening to them. Our job is to give them support and strength, so that they can continue to fight. Little Tony is born with a rare sickness. Unable to do many of the things those other children do, he struggles with his anger and sadness.

If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example: Which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood?

This book will empower parents by giving them the tools and strategies to deal with dyslexia, making them confident and knowledgeable in the process. Central to this guide is language of acceptance and celebration, emphasising a learning 'difference' rather than a 'disability' and a genuine encouragement of dyslexic abilities and strengths.

Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults!

Discover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler. You can own your own home and want to build a blanket fort on a bad day. Hell! On a good day, too. Give yourself permission to seek praise, ask for help, and have something soft snuggled against your face because you're sad. You can pay your bills on time and still exclaim out loud when something is really f--king cool, run a business and wear cat-covered thermals under your suit.

Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties. Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach, which is the treatment of choice for people suffering from sleep problems as well as related disorders such as depression, stress and anxiety.

Say No to Depression treats chronic depression, which is rooted deeply in our system. The biggest problem with depression is that it lingers and many people feel it is never-ending. Depression is like a weed and if you don't pull the roots, it will grow back. In Say No to Depression, Master Ted Sun reveals the untold truths that cause depression and how to solve it, so that people can finally be free from this stubborn illness. The truths in the book will surprise you!

his audiobook embraces the side effects of trauma as an individualized journey used to empower others with their healing. You will learn what it means to be an active worker on your healing journey, empowering you and leading you to own your own healing.

Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings. Transform ordinary fruits and vegetables into delicious, nutrient-packed juices with ease. Embrace sustainability with over 200 ideas for flavor pairings and uses for homemade juice and leftover pulp for zero-waste cooking.

Wir wollen uns jeden Tag vital, frisch und gesund fühlen, wollen nicht altern. Aber oft sieht die Realität ganz anders aus, und wir fühlen uns einfach, na, scheiße. Laufend präsentieren uns die Medien neue Schurken, die dafür angeblich verantwortlich sind. Dabei wird das Wichtigste vergessen. In unserer Mitte tragen wir, sozusagen als Hardware, ein mächtiges Organ, das dafür verantwortlich ist, dass unsere Nahrung überhaupt adäquat verdaut und verstoffwechselt wird: unseren Darm.

When adventurous overseas traveler, Amy, is diagnosed with retinitis pigmentosa, she has no idea what difficulties lie ahead. After finishing mobility training from the Bureau of Blindness, she thinks her problems are solved, but when Amy tackles the streets with her white cane, the real fun begins. Determinedly sweeping away her fears, she starts to celebrate the reality of vision-impaired independence. Join the chaos and laughter in this series of uplifting anecdotes as Amy looks to the lighter side of mobility.

Ash boards a Greyhound bus heading to the place where Bly was last seen: Snowflake, Arizona. Six thousand feet up in the wide red desert, Ash meets Mona, her dog, her goat, and her neighbors, and finds stepbrother Bly, too. In their ramshackle homes, the walls lined with tinfoil, almost all the residents of Snowflake are sick. But this isn’t any ordinary sickness: the chemicals and technologies of modern life are poisoning them.