Health Problems

Welcome to the High-Intensity Cognitive Behavioral Therapy (CBT) Course, a compact yet potent program designed for mental health practitioners interested in advancing their expertise in high-intensity CBT. This course offers a focused dive into high-intensity CBT, providing you with the skills to apply effective therapeutic techniques and support your clients more effectively.

Being a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'? In MAN ALIVE, Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health.

Do you find it increasingly difficult to step out of your comfort zone or think outside of the box? Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better.

Mike Welles had everything under control. He was a good student, an outfielder on the baseball team, a good son, a loyal friend. But that was before. There's a voice in his head. A friend, trying to help him regain control. More than that: The voice can guide him to become better and stronger than he was before, to rid his life of everything holding him back. To figure out who he is again. If only Mike will listen.

Apply systems thinking in your problem solving, decision making, and strategic planning without the need to become a technical professional. Think in Systems is a concise information manual offering high-level problem-solving methods for personal and global issues. The guide presents the main features of systems thinking in an understandable and everyday manner, helping you to develop this skill top analysts and world leaders use.

What is the best way for a company to innovate? That's exactly the wrong question. The better question: How can organizations get the maximum possible value from their innovation investments? Advice recommending "innovation vacations" and the luxury of failure may be wonderful for organizations with time to spend and money to waste. But this audiobook addresses the innovation priorities of companies that live in the real world of limits. They want fast, frugal, and high-impact innovations.

The gift of sight is not one to be taken for granted, and the care for it shouldn't be taken so lightly. Our eyesight is our most invaluable, dependable tool we use every day, working for us every second we are awake.

In Find Who You Were Born to Be, you'll have it. I'll take you through some of the most influential and well-known personality-related studies, provide you their framework, and give you all the information necessary on how to deepen your knowledge about who you were born to be, and how you can become your best and happiest self.

What is it like to be overtaken by mental illness and lose yourself in madness? With staggering insight and brutal honesty, Oliver Seligman describes what insanity is like from the inside. Diagnosed with type one bipolar at seventeen. Oliver has battled with euphoric manias, suicidal depressions, bewildering psychoses and the side effects of psychiatric medication. In this enlightening book, he writes about how he found peace with an illness that destroys lives and sometimes ends them. Sharing what worked and what didn't work for him, as well as the mistakes he made and the traps he fell ...

We solve countless problems - big and small - every day. With so much practice, why do we often have trouble making simple decisions - much less arriving at optimal solutions to important questions? Are we doomed to this muddle - or is there a practical way to learn to think more effectively and creatively? In this enlightening, entertaining, and inspiring book, Edward Burger tells us how we can become far better at solving real-world problems by learning creative puzzle-solving skills using simple, effective thinking techniques.

Prelex is the latest lifestyle vision option for people above 45 who are tired of wearing glasses or contact lenses. Prelex is more advanced and beneficial than lasik eye surgery, as it delivers distance, middle, and near vision in each eye (not monovision) is permanent and prevents development of cataracts. This book describes the prelex procedure; presbyopic implants (PI); and what to expect before, during, and after the short procedure. It discusses the advantages of Prelex procedure over lasik eye surgery for people who demand clear vision at all distances.

The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more. Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationally.

Have you ever wondered why your mood shifts with the changing weather? Or why do some people experience health fluctuations based on the weather around them? Look no further! "The Weather Health Handbook" is your comprehensive guide to understanding the profound influence of the weather on your health. Inside the pages of this enlightening book, you will embark on a fascinating journey through the intricate relationship between weather patterns and your well-being. You can complete a self-test to determine your own weather sensitivity. Delve into the scientific explanations of how ...

Whether you're a business leader, sales professional, consultant, coach, or anyone who advises others about life or work, Goeff Snavely invites you to join this community of disruptors - he refers to them as Facilitators of Betterment - motivated to make a meaningful impact. By exploring his experience-based Ten Questions That Matter and other concepts, he provides you with the tools needed for digging deeper, below Surface Discovery and into the process of Disruptive Discovery. Are you ready for some disruption?

Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audiobook will teach you everything you need to know.

Eighteen-year-old Del is in a healthier place than she was a year and a half ago: She’s sober, getting treatment for her depression and anxiety, and volunteering at a suicide-prevention hotline. Her own suicide attempt is in the past, and living in San Francisco with her beloved aunt has helped her see a future for herself. But when Aunt Fran is diagnosed with terminal cancer, Del’s equilibrium is shattered. She’s dedicated herself to saving every life she can, but she can’t save Fran.

Maxine and Jonah meet in the canned goods aisle just as California is going into lockdown. Max’s part-time job as a personal grocery shopper is about to transform into a hellish gauntlet. Jonah’s preexisting anxiety is about to become an epic daily struggle. As Max and Jonah get to know each other through FaceTime dates, socially distanced playground hangs, and the escalating heartbreaks of the pandemic, they’re pushed apart by what they don’t share and pulled closer by what they do.

It is only within our “for-profit” capitalistic American health care system that the surgical device manufacturing industry is allowed to influence people and institutions in ways structured to increase their bottom line, regardless of patient complications or long-term outcomes. American industry has successfully manufactured ingenious methods to circumvent meaningful accountability for their implanted devices.

Why do we do the things we do? The classical view of economics is that we are rational individuals, making decisions with the intention of maximizing our preferences. Behaviorists, on the other hand, see us as relying on mental shortcuts and conforming to preexisting biases. Richard Robb argues that neither explanation accounts for those things that we do for their own sake, and without understanding these sorts of actions, our picture of decision‑making is at best incomplete.

Wir wollen uns jeden Tag vital, frisch und gesund fühlen, wollen nicht altern. Aber oft sieht die Realität ganz anders aus, und wir fühlen uns einfach, na, scheiße. Laufend präsentieren uns die Medien neue Schurken, die dafür angeblich verantwortlich sind. Dabei wird das Wichtigste vergessen. In unserer Mitte tragen wir, sozusagen als Hardware, ein mächtiges Organ, das dafür verantwortlich ist, dass unsere Nahrung überhaupt adäquat verdaut und verstoffwechselt wird: unseren Darm.