Health Problems

Science confirms the distinction between the biological brain and the conscious mind. Each day, a game of mind versus matter plays out on a field defined by the problems we must solve. Most are routine, and don't demand a more mindful approach. It's when we're faced with more difficult challenges that our thinking becomes vulnerable to brain patterns that can lead us astray.

There is hope! You can overcome depression and anxiety. Do you suffer from depression or anxiety? In this concise, easy-to-listen-to audiobook, youll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and made them simple and easy to understand.

Have you been plagued by constant setbacks? Are you stuck in a situation where success seems so far away? Are you uncertain how to move forward? My name is Dan McMann. I am a retired financial advisor and self-help guru who has helped thousands of clients and their children achieve success. This book is your key to understanding how to develop the right mindset to empower you to succeed no matter the odds.

Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.

Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems—without medication, strife, or drama. This empowering method shows parents how to first identify their own role in their child's behavior, and then how to guide the child to focus on goals, practice lifelong good habits, and stay motivated.

In “Sleep”, Carlos H. Schenck, MD, a leading sleep expert with over 40 years experience, presents a probing exploration of sleep, an activity that occupies over 200,000 hours of our lives. This timeless book delves into the intricate processes of sleep and the peculiar dysfunctions that can emerge, ranging from common issues like insomnia and sleep apnea to the more mysterious and extreme disorders known as “parasomnias”. These include dream enactment, sleep related eating disorder, sexsomnia, night terrors, and sleep violence, which surprisingly affect millions.

The Hope Juvenile Treatment Center is ironically named. No one has hope for the delinquent teenagers who have been exiled there; the world barely acknowledges that they exist. Then the guards at Hope start acting strange. And one day...they don't show up. But when the teens band together to make a break from the facility, they encounter soldiers outside the gates.

What if the one person you could talk to was also the one person that you were battling against? In this unforgettable and uplifting story, 14-year-old Max is consumed by Ana - also known as anorexia, his eating disorder. And as Max writes to Ana every day, Ana feeds on his fears, encouraging him to lose more and more weight. But when Max’s brother gifts him a geocache for Christmas, Max soon discovers a new world and way of conversation.

You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? Dive at will into your wildest fantasies every time you close your eyes. Wake up feeling refreshed, positive and inspired. Ready to take on any challenges that come your way? This is what lucid dreaming is all about. This book will give you the “techniques” and best practices for lucid dreaming so that you can practice as efficiently as possible and put every chance on your side.

What would you do if the sun became your enemy? That’s exactly what happens to Viola Li after she returns from a trip abroad and develops a sudden and extreme case of photosensitivity — an inexplicable allergy to sunlight. Thanks to her crisis-manager parents, she doesn’t just have to wear layers of clothes and a hat the size of a spaceship. She has to stay away from all hint of light. Say goodbye to windows and running outdoors. Even her phone becomes a threat when its screen burns her.

CEO, executive wellness coach, and thought leader Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book empowers you to fulfill your highest business, personal, and social potential.

¿Por qué algunas personas son brillantes tomando decisiones y otras son torpes una y otra vez? ¿Por qué algunos siguen su instinto y triunfan, mientras que otros acaban siempre dando un paso en falso? En este libro revolucionario, el periodista estadounidense Malcolm Gladwell nos explica cómo pensamos sin pensar, de dónde proceden las decisiones que parece que tomamos en dos segundos, pero que no son tan simples como aparentan.

Why You Should Buy This Book ":LIVING WITH HIGH/LOW BLOOD PRESSURE: Understanding Managing and Overcoming Blood Pressure Problems" is an essential resource for anyone looking to understand and effectively manage their blood pressure. Whether you're a patient, a caregiver, or a health enthusiast, this book provides comprehensive, easy-to-understand information and practical tips that are vital for maintaining heart health. Here’s why this book is a must-have: Comprehensive Coverage: From the basics of understanding blood pressure to detailed discussions on managing both hypertension and ...

Sammie McCoy is a girl with a plan: graduate at the top of her class and get out of her small town as soon as possible. Nothing will stand in her way - not even the rare genetic disorder the doctors say will slowly steal her memories and then her health. So the memory book is born: a journal written to Sammie's future self, so she can remember everything, from where she stashed her study guides to just how great it feels to have a best friend again.

Conceived jointly as an opera, The Age of Anxiety deals with mythic and operatic themes. Hallucinations and soundscapes haunt this novel, which on one level is an extended meditation on manic genius and the dark art of creativity.

If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace. And that’s what you’ll learn in Cognitive Behavioral Therapy for Anxiety and Depression.

Having trouble with eye floaters? If floaters pass through your field of vision on a regular basis, then this book is for you. C. R. Romy's "The Eye Floaters Solution" details the seven steps she found that changed her life by significantly cutting down on the frequency of eye floaters. This is the 7th edition of the book and recently updated with fresh content. Romy begins with an explanation about floaters and how they are not harmful in any physical way. Then the reader takes a short self analysis. What follows are the seven steps recommended by Romy in a quick and easy read. Here is her...

Why are some of us better than others at committing to a decision? How can we move from indecision and procrastination to smart choices? What are the forces that hold us back and how can we successfully overcome them? The Art of Decision Making explores, analyses and navigates the idea of volition: ''the power to use one's own will in order to make decisions.' By drawing on diverse sources, Joseph Bikart has created a precise map of the intricate paths we take when we move from will to action.

We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments. As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology. The key for each patient might be anything from a traumatic memory to a chemical imbalance, an unhealthy way of thinking or a hidden tumour.

In this transporting book, David Oliver Relin shines a light on the work of Geoffrey Tabin and Sanduk Ruit, gifted ophthalmologists who have dedicated their lives to restoring sight to some of the world’s most isolated, impoverished people through the Himalayan Cataract Project, an organization they founded in 1995. Tabin was the high-achieving bad boy of Harvard Medical School, an accomplished mountain climber and adrenaline junkie as brilliant as he was unconventional.