Health Problems

For decades, Alan Siegel and Irene Etzkorn have championed simplicity as a competitive advantage and a consumer right. Consulting with businesses and organizations around the world to streamline products, services, processes and communications, they have achieved dramatic results.

In Find Who You Were Born to Be, you'll have it. I'll take you through some of the most influential and well-known personality-related studies, provide you their framework, and give you all the information necessary on how to deepen your knowledge about who you were born to be, and how you can become your best and happiest self.

This book is for the battle weary. If you've dieted for far too long without lasting results, if you long to feel normal around food, if you're sick of thinking about this food-thing—this book is for you. You can be free. Free from food-preoccupation, weight-anxiety, body-hatred, rigid food rules, and using food to numb uncomfortable emotions. Free to eat the foods you enjoy AND live in a body you enjoy. Free to be consistently peaceful and balanced around food.

With self-deprecation and surprising wit, Marla reveals what it's like to see the world through her eyes, how it feels to grow up "disabled" in a society where expectations are often based on perceived abilities, and what it means to compete at the world-class level despite the fact that - quite literally, for her - there is no finish line.

Whether you're a business leader, sales professional, consultant, coach, or anyone who advises others about life or work, Goeff Snavely invites you to join this community of disruptors - he refers to them as Facilitators of Betterment - motivated to make a meaningful impact. By exploring his experience-based Ten Questions That Matter and other concepts, he provides you with the tools needed for digging deeper, below Surface Discovery and into the process of Disruptive Discovery. Are you ready for some disruption?

A CBTi Based Programme for Insomnia and Chronic Sleep Problems is a companion to my first: You Can Sleep Too! This workbook provides a step-by-step, practical programme of behaviour and thought-pattern changes that build a strong regulated sleep drive. The exercises will also tackle the hyper-arousal that can mask the sleep drive. As our beliefs affect our behaviours, the foundation to tackling insomnia is therefore sleep knowledge. Get to the root cause of insomnia.

Having trouble with eye floaters? If floaters pass through your field of vision on a regular basis, then this book is for you. C. R. Romy's "The Eye Floaters Solution" details the seven steps she found that changed her life by significantly cutting down on the frequency of eye floaters. This is the 7th edition of the book and recently updated with fresh content. Romy begins with an explanation about floaters and how they are not harmful in any physical way. Then the reader takes a short self analysis. What follows are the seven steps recommended by Romy in a quick and easy read. Here is her...

In “Sleep”, Carlos H. Schenck, MD, a leading sleep expert with over 40 years experience, presents a probing exploration of sleep, an activity that occupies over 200,000 hours of our lives. This timeless book delves into the intricate processes of sleep and the peculiar dysfunctions that can emerge, ranging from common issues like insomnia and sleep apnea to the more mysterious and extreme disorders known as “parasomnias”. These include dream enactment, sleep related eating disorder, sexsomnia, night terrors, and sleep violence, which surprisingly affect millions.

Rosemary Mahoney tells the story of Braille Without Borders, the first school for the blind in Tibet, and of Sabriye Tenberken, the remarkable blind woman who founded the school. Fascinated and impressed by what she learned from the blind children of Tibet, Mahoney was moved to investigate further the cultural history of blindness. As part of her research, she spent three months teaching at Tenberken's international training center for blind adults in Kerala, India, an experience that reveals both the shocking oppression endured by the world's blind, as well as their great resilience.

Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time. But did you know your mental models can go wrong? Harmful models come from biases or ill-formed beliefs, which can cause you to have low self-esteem, depression, and poor relationships. Understanding how mental models work will help you function more efficiently, make better and more logic-based decisions, and use your mental energy more wisely.

This book opens the door to a new way to be. The practical mindfulness meditative techniques described in this book, will help you get more done in less time. You will discover how to generate ideas off the top of your head and how to be lucky in life and business. Many people discover mindfulness as a way to deal with anxiety, depression, illness or stress. Some people use it to seek answers to the meaning to life, the universe and everything!

Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications. Dr. Zigler will take you on a journey to understand the process behind dry eye disease, so that you can conquer yours. This book will cover potential causes of dry eye, treatments you can try at home, and natural remedies. It will challenge you to think about all diseases in a different way and rethink how they are treated.

The Hope Juvenile Treatment Center is ironically named. No one has hope for the delinquent teenagers who have been exiled there; the world barely acknowledges that they exist. Then the guards at Hope start acting strange. And one day...they don't show up. But when the teens band together to make a break from the facility, they encounter soldiers outside the gates.

One of the nation's leading psychologists asks why today's corporate leaders desire but reject creative solutions - and finds some surprising conclusions.

Do you want to significantly improve the quality of your thoughts, attitudes, and behaviors? Do you want to be able to understand the world better and become better respected? This book will help you do exactly that! Many of us take in and process complex information throughout the day, whether it is at work or elsewhere. The ability to break that complex structure down and present it in a simplified version is often crucial to our success but is something that many of us lack. That has now changed!

It is amazing how the body is connected. Actually, it is not so much that it is amaziing but that healthcare providers do not even consider it as a possibility. In this book, the links between most of the common mental health disgnoses, such as depression and anxiety for example, and diseases of the ears nose and throat are discussed. By takning a comprehensive approach to health and wellness, pateitn care out outcomes of disease management can only be improved.

A brief overview of glaucoma.

This taut yet lyrical memoir tells of the author’s experience with a baffling illness poised to take her sight, and gives a deeply felt meditation on vulnerability and on what it means to lose the faith you had and find something better. One day at the end of 2009, during a routine eye exam that Nora Gallagher nearly skipped, her doctor said, “Darn.” Her right optic nerve was inflamed, the cause unknown, a condition that if left untreated would cause her to lose her sight.

Los Gran Modelos Mentales: Conceptos Generales de Pensamiento es el primer audiolibro de la serie Los Gran Modelos Mentales diseñado para mejorar su pensamiento con las mejores, más útiles y potentes herramientas para que siempre tenga la correcta a mano. Este volumen detalla nueve de los modelos mentales más versátiles que puede usar de inmediato para mejorar su toma de decisiones, su productividad, y la claridad con que ve el mundo. Descubrirá qué fuerzas gobiernan el universo y cómo enfocar sus esfuerzos para poder aprovecharlas en su beneficio.

Dani was born with her heart on the wrong side of her body. In her 15 years of life, she’s had more doctor’s appointments, X-rays, and tests, and eaten more green hospital Jell-O than she cares to think about. Fourteen-year-old Amanda is a competitive gymnast, her body a small package of sleek muscles, in perfect health. The two girls don’t know each other, don’t go to the same school, don’t have any friends in common. But their lives are about to collide. Acclaimed author Jill Wolfson tackles this fascinating story with her trademark honesty and wit.