Health Problems

Title: 10 Hacks for a Healthier Gut: Reboot Your Digestion and Reclaim Your Energy Description: Do you often feel bloated, sluggish, or low on energy? Have digestive issues left you feeling uncomfortable and frustrated? Your gut health might be the missing piece to unlocking a healthier, more vibrant you! 10 Hacks for a Healthier Gut is your step-by-step guide to restoring balance, improving digestion, and feeling your best—naturally. Your gut is the foundation of your overall health, influencing everything from immunity and mood to energy levels and weight management. When it's out of ...

Optimal Eyesight offers a simple method that eliminates eyestrain and positively affects your overall well-being, as well as your sight. Listen to this book if you’re fed up with glasses, tired of contact lenses, feel your eyes are “weak,” are “practically blind” without lenses, or if laser surgery scares you or cannot do anything for you. In short, you want a better solution.

From pandemics to populism, AI to ISIS, wealth inequity to climate change, humanity faces unprecedented challenges that threaten our very existence. The essential tool that will enable humanity to find the best way foward is defined in Framers by internationally renowned authors Kenneth Cukier, Viktor Mayer-Schönberger, and Francis de Véricourt.

When Max Dickins decided to propose to his girlfriend, he realised there was no one he could call on to be his best man. He quickly learned that that he wasn’t the only man struggling with friendships. For decades, countless studies from across the world have confirmed that men have fewer close friends than women–and the problem gets worse the older men get. But what goes wrong? And what can men do about it? Dickins is going to find out. His funny and charmingly candid search takes him to the doors of world-leading experts.

HOW TO STOP OVERTHINKING understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you."

This audiobook helps you understand both — and how to completely rebuild your sleep pattern to end insomnia for good.

Holly Anne Ellison is a recovered gambling addict. After spending decades wasting both time and money as an addicted slots player, she is sharing the knowledge that enabled her to identify why her previous recovery attempts failed and the concept she discovered that finally was the game changer in her own recovery. In her short book Fear of Gambling Addiction Recovery, she will introduce you to concepts and ideas that may provide you with the understanding and motivation to make the conscious decision to get a grip on your gambling habit once and for all.

In Kidding Ourselves, Joseph Hallinan offers a nuts-and-bolts look at how this penchant shapes our everyday lives, from the medicines we take to the decisions we make. It shows, for instance, just how much the power of many modern medicines, particularly anti-depressants and painkillers, is largely in our heads. Placebos in modern-day life extend beyond hospitals, to fake thermostats and "elevator close" buttons that don't really work… but give the perception that they do.

An informative and entertaining account of how actions send signals that shape behaviors and how to design better incentives for better results in our life, our work, and our world.

Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.

The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike.

Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....

Who are the greatest innovators in the world? You're probably thinking Steve Jobs, Thomas Edison, and Henry Ford - the usual suspects.

This book isn't about them. It's about people who are just as innovative, entrepreneurial, and visionary as the Jobses, Edisons, and Fords of the world, except they're not in Silicon Valley. They're in the street markets of Sao Paulo and Guangzhou, and the rubbish dumps of Lagos. They are pirates, slum dwellers, computer hackers, dissidents, and inner city gang members.

The Sleep Restoration Solution for Life After 50: A Holistic Guide to Deep Rest, Renewed Energy, and Lasting Health Are you tired of waking up tired? Does sleep feel harder than it used to—even when you’re doing everything right? If you’re over 50 and struggling with restless nights, middle-of-the-night wakeups, or groggy mornings, you’re not alone—and you’re not stuck. The Sleep Restoration Solution for Life After 50 is your natural, science-backed roadmap to reclaiming the deep, healing sleep your body was designed to enjoy. Written for midlife and beyond, this book cuts ...

You might not have heard of misophonia, but if you are often infuriated by the sound of chewing, breathing, snoring, a clock ticking, or any other specific trigger, you may have experienced it. In fact, it’s thought that one in five of us have it. Sounds Like Misophonia addresses what the condition is, how it manifests, and provides a guide to managing it. By clinical psychologist Dr Jane Gregory, this is the first practical self-help book to make sense of the condition, and help you design your own treatment plan tailored to your unique experience.

Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger relationships, and embrace life with confidence and resilience? Or are you a teenager yourself, seeking ways to understand and manage your emotions, improve your relationships, and tackle life’s challenges head-on? Here’s an important truth: Without effective emotional and interpersonal skills, teens can struggle with overwhelming feelings, communication barriers, and self-doubt. Imagine a world where teens approach emotional challenges with skill ...

Whether we realize it or not, we all take risks large and small every day. Even the most cautious among us cannot opt out - the question is always which risks to take, not whether to take them at all. What most of us don't know is how to measure those risks and maximize the chances of getting what we want out of life. In An Economist Walks into a Brothel, Schrager equips listeners with five principles for dealing with risk, principles used by some of the world's most interesting risk takers.

Age-proofing an older relative's living space, figuring out powers of attorney, spotting and dealing with signs of dementia, asking them to give up the car keys or consider assisted living . . . the first step toward tackling these concerns and more is an honest, informed discussion. Here are prompts and road maps for twenty-seven essential conversations—with your parent, other family members, and health care providers.

Alex es atrevida, caótica y seductora. Sabe cómo hacerse con cualquier chica... pero su vida está patas arriba y su novia la acaba de dejar. Molly lo tiene todo bajo control, pero acaba de mudarse a la universidad y tiene que abrirse al mundo... Su única amiga, hasta el momento, ha sido su madre. Cuando Alex descubre quién es el crush secreto de Molly la noche antes de que empiecen las clases, deciden formar equipo: Alex ayudará a Molly a enamorar a la chica de sus sueños, y Molly ayudará a Alex a recuperar a su ex.

Every sign points to a collapsing worldwide population by the end of this century. In his new book Dennis Marx uses statistical and evolutionary analysis to show… That the population explosion of the 20th century has turned into the population implosion of the 21st century That worldwide human fertility is falling Humans are currently evolving exponentially faster than at any time in the past How these new trends will effect business, politics and culture. How business and investment practices can best take advantage of these trends. By examining the demographic details across the globe, ...