Health Problems

Exploring how millions are affected by anxiety, Hi, Anxiety is a clarion call for everyone - but especially women - struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kit Kinsman implores those suffering to come out of the shadows, to talk about their battles openly and honestly. With humor, bravery, and writing that brings best sellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

Todas las partes del cuerpo necesitan ejercicio para gozar de una buena salud, y los ojos no son la excepción. Este audiolibro ofrece un método simple para cuidar y mejorar tu salud visual.

Whether you're a business leader, sales professional, consultant, coach, or anyone who advises others about life or work, Goeff Snavely invites you to join this community of disruptors - he refers to them as Facilitators of Betterment - motivated to make a meaningful impact. By exploring his experience-based Ten Questions That Matter and other concepts, he provides you with the tools needed for digging deeper, below Surface Discovery and into the process of Disruptive Discovery. Are you ready for some disruption?

A thought-provoking exploration of how people really change their minds, and how persuasion is possible. In Stop Being Reasonable, Eleanor Gordon-Smith weaves a narrative that illustrates the limits of human reason. Here, she tells the stories of people who have radically altered their beliefs - from the woman who had to reckon with her husband's terrible secret to the man who finally left the cult he had been raised in since birth. Gordon-Smith shows how we can change the course of our own lives, and asks: What made someone change course?

Retinitis Pigmentosa 101: How to live, grow, and become your best self with retinitis pigmentosa from A to Z. Are you someone who has been diagnosed with retinitis pigmentosa or a parent who has recently learned that your child is losing their vision? Then this book might just be for you.

Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time. But did you know your mental models can go wrong? Harmful models come from biases or ill-formed beliefs, which can cause you to have low self-esteem, depression, and poor relationships. Understanding how mental models work will help you function more efficiently, make better and more logic-based decisions, and use your mental energy more wisely.

The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more. Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationally.

Random House presents the audiobook edition of The Anxiety Cure by Klaus Bernhardt, read by Simon Ludders. Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt’s proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks.

Tiene que decidirse: su familia y Nueva York, su novio y su amor por la música clásica. Pero entonces, ocurre un accidente. Ya nada será como antes. Y solo le queda una decisión: vivir o morir.

Sixteen-year-old Leo has a way with words, but he doesn’t know it yet. He spends his time texting, polishing soccer maneuvers, and killing time with Niko and Silvia. Until a new teacher arrives and challenges him to give voice to his dreams. And so Leo is inspired to win over the red-haired beauty, Beatrice. She doesn’t know Leo exists, but he’s convinced that his dream to win her over will come true. When Leo lands in the hospital and learns that Beatrice has been admitted too, his mission to be there for her will send him on a thrilling but heartbreaking journey.

All She wants is a normal life. Diagnosed with a rare and untreatable heart condition, Scarlet has come to terms with the fact that she's going to die. Literally of a broken heart. It could be tomorrow, or it could be next year. But the clock is ticking…All Scarlet asks is for a chance to attend high school - even if just for a week - a chance to be just like everyone else. But Scarlet can feel her heart beating out of control with each slammed locker and vicious taunt. Is this normal? Really? Yet there's more going on than she knows.

It’s been a year since 15-year-old Mia Hopkins was in the car crash that killed her older sister and left her terribly scarred. The doctors tell her she was lucky to survive. Her therapist says it will take time to heal. The police reports claim there were trace amounts of alcohol in her bloodstream. But no matter how much she tries to reconstruct the events of that fateful night, Mia’s memory is spotty at best. She’s left with accusations, rumors, and guilt so powerful it could consume her.

Welcome to the High-Intensity Cognitive Behavioral Therapy (CBT) Course, a compact yet potent program designed for mental health practitioners interested in advancing their expertise in high-intensity CBT. This course offers a focused dive into high-intensity CBT, providing you with the skills to apply effective therapeutic techniques and support your clients more effectively.

Author Rosanna D'Agnillo spent 15 years sleeping poorly, and 5 of those years with severe insomnia. This book chronicles her journey and drug-free steps out of the abyss of sleeplessness. Are you ready to make your sleep health a priority? This book guides you how to make the changes you need to restore healthy sleep patterns, without pharmaceuticals.

The everyday moments of creative work can be rife with fear and fraught with risk. Bringing ideas into reality takes courage! In Drawing on Courage, designer, entrepreneur, and d.school teaching fellow Ashish Goel examines what it takes to be courageous. Speaking on real-world situations with humor and insight, Goel explains the four stages of every courage journey: fear, values, action, and change. And he helps you develop the skills you need to master each stage (even if it scares you).

Mental illness is the number one health issue worldwide. It’s unsolvable. We cannot fix the mind when we don’t know what it is…until now. This audiobook reveals the theology of Genesis 2:7 and Neshama, solving the consciousness mind-body connection.

Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are experts in their field but have no experience to speak of. Once, you were one of them, too. They are toddlers - and they hold the key to unlocking our potential as adults, at work and in life. In Little Wins, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves.

Are you a proud French Bulldog owner looking to ensure your furry companion lives a long, healthy, and happy life? The French Bulldog Health Manual is the ultimate guide you’ve been searching for. Packed with essential information, this book covers everything you need to know about managing common health issues, understanding breed-specific conditions, and providing top-notch care for your Frenchie. From prevention strategies to effective treatments, this comprehensive manual offers expert advice, actionable tips, and a wealth of knowledge to help you handle conditions like brachycephalic...

This is the true story of Grace Halloran, a survivor, a person who achieved things against all odds. She tells how she, a blind mother, raised her son. She recounts the step-by-step process of intuition and serendipity that led to her developing unorthodox therapies which finally reversed her irreversible disease and reversed it in others as well! She created a program for reversing degenerative eye disease that has lasted decades and has helped thousands of people. Step into her incredible life and inspiring story.

What is the best way for a company to innovate? That's exactly the wrong question. The better question: How can organizations get the maximum possible value from their innovation investments? Advice recommending "innovation vacations" and the luxury of failure may be wonderful for organizations with time to spend and money to waste. But this audiobook addresses the innovation priorities of companies that live in the real world of limits. They want fast, frugal, and high-impact innovations.