Health Motivation
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Food Addicts in Recovery Anonymous
- De: Food Addicts in Recovery Anonymous
- Narrado por: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, y otros
- Duración: 12 h y 7 m
- Versión completa
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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Food addicts recovery review
- De Anonymous User en 06-13-22
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Food Addicts in Recovery Anonymous
- Narrado por: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, Teri Shnaubelt, Sean Pratt, Devon Sorvari
- Duración: 12 h y 7 m
- Fecha de lanzamiento: 08-12-20
- Idioma: Inglés
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Listen to find out more....
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Women Food and God
- An Unexpected Path to Almost Everything
- De: Geneen Roth
- Narrado por: Geneen Roth
- Duración: 5 h y 30 m
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Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago. From the very beginning, the listener is in the grip of an intelligent, humorous and thoughtful teacher who unravels the beginning of addiction until it's logical end.
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Beautiful and Captivating
- De Melissa en 05-23-19
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Women Food and God
- An Unexpected Path to Almost Everything
- Narrado por: Geneen Roth
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 12-27-10
- Idioma: Inglés
- Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....
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The Mood Elevator
- Take Charge of Your Feelings, Become a Better You
- De: Larry Senn
- Narrado por: Steve Carlson
- Duración: 4 h y 33 m
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Mood swings are a common, almost universal experience - especially in a world as full of unpredictable, uncontrollable changes and chances as ours. People know they have good and bad moods, but most have never thought of them as an emotional elevator they ride, nor have any influence over. Perhaps they've even tried to suppress their moods, and refuse to acknowledge the ride at all.
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A wonderful challenge to direct how we embrace our lives. In gratitude.
- De Amazon Customer en 08-16-17
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The Mood Elevator
- Take Charge of Your Feelings, Become a Better You
- Narrado por: Steve Carlson
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 06-28-17
- Idioma: Inglés
- Mood swings are a common, almost universal experience - especially in a world as full of unpredictable, uncontrollable changes and chances as ours....
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- De: Peter Hollins
- Narrado por: Russell Newton
- Duración: 4 h y 26 m
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Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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Enlightening book on the application of neuroscience
- De Ryan D en 04-25-19
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- Narrado por: Russell Newton
- Serie: Think Smarter, Not Harder, Libro 1
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 02-04-19
- Idioma: Inglés
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Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it....
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A Theory of Human Motivation
- De: Abraham H. Maslow
- Narrado por: Troy W. Hudson
- Duración: 59 m
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US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Like many field-changing thinkers, Maslow was not just a talented researcher, he was also a creative thinker - able to see things from a new perspective and show them in a different light. He studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.
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Great narration. Poor editing.
- De Low Key en 04-26-22
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A Theory of Human Motivation
- Narrado por: Troy W. Hudson
- Duración: 59 m
- Fecha de lanzamiento: 12-15-20
- Idioma: Inglés
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US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Maslow generated new ideas, forging what he called "positive" or "humanistic psychology"....
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- De: Judy Ho PhD
- Narrado por: Emily Woo Zeller
- Duración: 7 h y 34 m
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At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
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Why Do I Keep Blocking My Own Path?
- De Shannon B en 08-30-19
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Narrado por: Emily Woo Zeller
- Duración: 7 h y 34 m
- Fecha de lanzamiento: 08-20-19
- Idioma: Inglés
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At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- De: Kayla Holder
- Narrado por: Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Duración: 10 h y 18 m
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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Struggled with it.
- De Amazon Customer en 01-09-23
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- Narrado por: Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Serie: Positive Affirmations for Black Women to Increase Confidence and Self-Love
- Duración: 10 h y 18 m
- Fecha de lanzamiento: 11-01-22
- Idioma: Inglés
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500....
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- De: Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, y otros
- Narrado por: Emily Durante, Tim Paige
- Duración: 4 h y 30 m
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.
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wish I never bought this
- De nancy en 05-31-22
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HBR's 10 Must Reads on Mental Toughness
- HBR's 10 Must Reads Series
- Narrado por: Emily Durante, Tim Paige
- Serie: HBR's 10 Must Reads series
- Duración: 4 h y 30 m
- Fecha de lanzamiento: 12-24-19
- Idioma: Inglés
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This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest....
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Total Fitness After 40
- The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
- De: Nick Swettenham
- Narrado por: Lamont Mapp
- Duración: 4 h y 12 m
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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life.
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OK Content but not great for audio
- De averagepunter en 10-11-21
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Total Fitness After 40
- The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
- Narrado por: Lamont Mapp
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 09-15-21
- Idioma: Inglés
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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- De: Morra Aarons-Mele
- Narrado por: Rachel Perry
- Duración: 8 h y 54 m
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.
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Nothing new.
- De Maria en 02-16-25
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- Narrado por: Rachel Perry
- Duración: 8 h y 54 m
- Fecha de lanzamiento: 04-11-23
- Idioma: Inglés
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....
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How to stop overthinking
- powerful tactics and ways to transform your chatty mind into an ally!
- De: Liam Anderson, Key Genius
- Narrado por: Virtual Voice
- Duración: 2 h y 29 m
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Have you ever found yourself constantly second-guessing a decision? Constantly thinking about how you should have done this and not done this? Can’t stop worrying about something that has happened in the past? Does your whole life, including your family and friends, seem to overwhelm you? Do these kinds of thoughts overpower you so much that you can’t fall asleep at night? You might think that by pondering about a particular thing for a long time, you are trying to find the best way to solve it. However, if it keeps you up at night and overwhelms you, that might not be the case. In such...
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How to stop overthinking
- powerful tactics and ways to transform your chatty mind into an ally!
- Narrado por: Virtual Voice
- Duración: 2 h y 29 m
- Fecha de lanzamiento: 04-29-25
- Idioma: Inglés
- Have you ever found yourself constantly second-guessing a decision? Constantly thinking about how you should have done this and not done this? ...
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You're a Miracle (and a Pain in the Ass)
- Embracing the Emotions, Habits, and Mystery That Make You You
- De: Mike McHargue
- Narrado por: Mike McHargue
- Duración: 5 h y 53 m
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For thousands of years, scientists, philosophers, and self-help gurus have wrestled with one of the basic conundrums of human life: Why do we do the things we do? Or, rather, why do we so often not do the things we want to do? In You're a Miracle (and a Pain in the Ass), McHargue addresses these issues. We like to think we’re in control of our thoughts and decisions, he writes, but science has shown that a host of competing impulses, emotions, and environmental factors are at play in every action we undertake.
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As always, Mike delivers.
- De Jeff Mason en 04-28-20
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You're a Miracle (and a Pain in the Ass)
- Embracing the Emotions, Habits, and Mystery That Make You You
- Narrado por: Mike McHargue
- Duración: 5 h y 53 m
- Fecha de lanzamiento: 04-28-20
- Idioma: Inglés
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Why is there such a gap between what you want to do and what you actually do? The host of Ask Science Mike explains why our desires and our real lives are so wildly different - and what you can do to close the gap....
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The Accidental Creative
- How to Be Brilliant at a Moment's Notice
- De: Todd Henry
- Narrado por: Todd Henry
- Duración: 5 h y 28 m
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It isn't enough to just do your job anymore. In order to thrive in today's marketplace, all of us, regardless of our role, have to be ready to generate brilliant ideas on demand. Business creativity expert Todd Henry explains how to establish effective practices that unleash your creative potential. Born out of his consultancy and his popular podcast, Henry has created a practical method for discovering your personal creative rhythm.
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If you aren't busy, this book will make ya!
- De Oliver Nielsen en 10-05-13
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The Accidental Creative
- How to Be Brilliant at a Moment's Notice
- Narrado por: Todd Henry
- Duración: 5 h y 28 m
- Fecha de lanzamiento: 01-04-12
- Idioma: Inglés
- It isn't enough to just do your job anymore. In order to thrive in today's marketplace, all of us, regardless of our role, have to be ready to generate brilliant ideas on demand....
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Closer Together
- Knowing Ourselves, Loving Each Other
- De: Sophie Grégoire Trudeau
- Narrado por: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, y otros
- Duración: 8 h y 55 m
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As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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Was not ready for this one to end.
- De Sky en 03-18-25
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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrado por: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Duración: 8 h y 55 m
- Fecha de lanzamiento: 04-23-24
- Idioma: Inglés
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Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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Seeing What Others Don't
- The Remarkable Ways We Gain Insights
- De: Gary Klein
- Narrado por: Christopher Lane
- Duración: 9 h
- Versión completa
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Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world. We also need insights into the everyday things that frustrate and confuse us so that we can more effectively solve problems and get things done. Yet we know very little about when, why, or how insights are formed—or what blocks them. In Seeing What Others Don't, renowned cognitive psychologist Gary Klein unravels the mystery.
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Not enough actionable ideas
- De Blair en 02-24-15
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Seeing What Others Don't
- The Remarkable Ways We Gain Insights
- Narrado por: Christopher Lane
- Duración: 9 h
- Fecha de lanzamiento: 08-13-14
- Idioma: Inglés
- Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world....
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Uproar: Calm Leadership in Anxious Times
- De: Peter L. Steinke
- Narrado por: Ed Phillips
- Duración: 5 h y 29 m
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Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict and personal experiences to share real stories of challenges leaders have faced and how understanding the power of emotions has dramatically influenced their success. In this book, listeners will observe important leadership characteristics.
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Important for any time, especially now
- De Pi en 10-13-20
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Uproar: Calm Leadership in Anxious Times
- Narrado por: Ed Phillips
- Duración: 5 h y 29 m
- Fecha de lanzamiento: 11-20-19
- Idioma: Inglés
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Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict....
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Make It Happen
- Manifest the Life of Your Dreams
- De: Jordanna Levin
- Narrado por: Jordanna Levin
- Duración: 8 h y 34 m
- Versión completa
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Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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Changed my entire outlook
- De Rochelle Justine en 02-16-22
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Make It Happen
- Manifest the Life of Your Dreams
- Narrado por: Jordanna Levin
- Duración: 8 h y 34 m
- Fecha de lanzamiento: 12-01-20
- Idioma: Inglés
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In this warm and witty audiobook, Jordanna shares her personal experiences and struggles along with her fool-proof equation for manifesting whatever you desire, from your dream job to a lasting relationship....
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Intenta nuevamentePrecio regular: $19.49
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Lose Weight and Get In Shape
- Get Started Today
- De: Sammy Citrus
- Narrado por: Virtual Voice
- Duración: 18 m
- Versión completa
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Historia
Losing weight and getting in shape is very basic. You already would have been in shape. You have just been making the wrong choices. You just need to begin making the right ones. That's all.
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Lose Weight and Get In Shape
- Get Started Today
- Narrado por: Virtual Voice
- Duración: 18 m
- Fecha de lanzamiento: 01-12-25
- Idioma: Inglés
- Losing weight and getting in shape is very basic. You already would have been in shape. You have just been making the wrong choices. You just need ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.00
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What Do You Say?
- How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
- De: William Stixrud PhD, Ned Johnson
- Narrado por: Ned Johnson
- Duración: 8 h y 39 m
- Versión completa
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Historia
William Stixrud, PhD, and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking.
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Actionable Advice
- De elizabeth m holladay en 05-19-24
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What Do You Say?
- How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
- Narrado por: Ned Johnson
- Duración: 8 h y 39 m
- Fecha de lanzamiento: 08-17-21
- Idioma: Inglés
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In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $18.00
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- De: Ximena Vengoechea
- Narrado por: Ximena Vengoechea
- Duración: 7 h y 57 m
- Versión completa
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Narración:
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Historia
For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
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Isolating Introvert
- De Konie en 04-09-22
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Narrado por: Ximena Vengoechea
- Duración: 7 h y 57 m
- Fecha de lanzamiento: 03-30-21
- Idioma: Inglés
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $18.00
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