Health Motivation
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 7 h y 13 m
- Versión completa
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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.
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You Owe It to Yourself to Try
- De Jennifer en 08-24-12
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- Narrado por: Phil Stutz, Barry Michels
- Duración: 7 h y 13 m
- Fecha de lanzamiento: 05-29-12
- Idioma: Inglés
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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change.
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- De: Dr. Stephen McKenzie
- Narrado por: Don Hagen
- Duración: 6 h y 18 m
- Versión completa
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Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.
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Very enlightening
- De QueenoftheNE en 01-04-17
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Mindfulness at Work
- How to Avoid Stress, Achieve More, and Enjoy Life!
- Narrado por: Don Hagen
- Duración: 6 h y 18 m
- Fecha de lanzamiento: 09-24-14
- Idioma: Inglés
- Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Fecha de lanzamiento: 10-04-18
- Idioma: Inglés
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Anyone looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and more....
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Better Balance Exercises for Seniors For Your Safety and Health
- Safe Home Exercises to Improve Stability, Prevent Falls, Enhance Flexibility, Strengthen Muscles, and Promote Mind-Body Awareness
- De: Mason Thomas
- Narrado por: Virtual Voice
- Duración: 3 h y 31 m
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Age really is just a number… It’s time to keep falls and muscle weakness at bay with a much better number to revitalize your senior years: 60 gentle exercises! People always talk about what age brings with it… weakened muscles and bones, a strength that drains with every passing day, and a balance that fades away with the sands of time. But nobody talks about the biggest loss that hurts deeper than a flesh wound: The loss of your liberty. Your mundane – the everyday you hardly spend a minute thinking over in your youth – becomes a weight that drags your spirit down, keeping you ...
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Better Balance Exercises for Seniors For Your Safety and Health
- Safe Home Exercises to Improve Stability, Prevent Falls, Enhance Flexibility, Strengthen Muscles, and Promote Mind-Body Awareness
- Narrado por: Virtual Voice
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- Age really is just a number… It’s time to keep falls and muscle weakness at bay with a much better number to revitalize your senior years: 60 ...
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Presence
- De: Amy Cuddy
- Narrado por: Amy Cuddy
- Duración: 9 h y 17 m
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How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.
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NOT THE SELF-EMPOWERMENT BOOK I'D HOPED!
- De Lindsay en 08-07-16
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THE 74 DAY HABIT BUILDING CHALLENGE
- Unlock lifelong happiness, health, and self-mastery through10 powerful habits
- De: Carlos Grider
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
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Build a stronger, healthier, happier you in 74 days with this 74 day habit building challenge by programming 10 habits to build a stronger you physically, mentally, and emotionally. In this quick, easy to read, yet valuable and insightful book, we guide you through a 74 day exercise to reprogram your life with 10 positive and fundamental habits that will improve your life from day 1, to day 74, and beyond. You also get $49 of FREE bonuses when you buy this book - including a free 15 minute video summary of this book, a free 74 day checklist, and a free 74 day motivational journal, all ...
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THE 74 DAY HABIT BUILDING CHALLENGE
- Unlock lifelong happiness, health, and self-mastery through10 powerful habits
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- Build a stronger, healthier, happier you in 74 days with this 74 day habit building challenge by programming 10 habits to build a stronger you ...
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- De: Shavone Scott
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Versión completa
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Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take control of your health and wellness, even if you’re over 50? Do you want to lose weight, increase your stamina, and look years younger? You might have tried other weight loss programs, but they only made you think more about food because you felt restricted… causing you to retreat to your old unhealthy eating habits. Don’t lose hope… there’s a type of lifestyle (yes, not a diet) that will allow you to lose weight without having to ...
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...
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Big Tobacco versus the World
- How We Let Tobacco Take Over the World — and How We’re Taking It Back
- De: Bill Jordan
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
- Versión completa
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Big Tobacco Versus the World Cigarettes: the only consumer product that kills half its loyal customers when used exactly as intended. Yet somehow, for over a century, they’ve been marketed with charm, sophistication, cowboy hats, and cartoon camels. What gives? Big Tobacco Versus the World is a wry, sharp-eyed look at how a global industry managed to hook billions, bury the evidence, and keep the profits rolling while the bodies piled up. It’s a tale of manipulation, addiction, denial, and the people fighting back with facts, lawsuits, and a lot more stamina than a chain-smoker’s ...
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Big Tobacco versus the World
- How We Let Tobacco Take Over the World — and How We’re Taking It Back
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- Big Tobacco Versus the World Cigarettes: the only consumer product that kills half its loyal customers when used exactly as intended. Yet somehow, ...
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Motivation
- A Management Courses Introduction
- De: Mike Clayton
- Narrado por: Virtual Voice
- Duración: 2 h y 2 m
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If you are a manager, a supervisor, or a leader, there is one thing that is always and absolutely true. Your success is tied entirely to the success of the team you lead. And their ability to deliver the service, products, or changes you need of them is your responsibility. There are many things that contribute to how well your team will perform. But one thing can undermine their performance quickly and completely: a lack of motivation. So, high on your list of priorities must lie the imperative to understand how motivation works, and how you can motivate the members of your team. That is ...
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Motivation
- A Management Courses Introduction
- Narrado por: Virtual Voice
- Duración: 2 h y 2 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- If you are a manager, a supervisor, or a leader, there is one thing that is always and absolutely true. Your success is tied entirely to the ...
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Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- De: Yung Pueblo
- Narrado por: Yung Pueblo
- Duración: 7 h y 26 m
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Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
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Going through a break up
- De Amazon Customer en 10-08-22
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Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- Narrado por: Yung Pueblo
- Duración: 7 h y 26 m
- Fecha de lanzamiento: 10-04-22
- Idioma: Inglés
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New York Times bestselling author of Clarity & Connection Yung Pueblo shares a radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world.
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Get Rich Or Die Reading
- Quotes for Wealth, Success, Health and Living Your Best Life
- De: Parham Donyai
- Narrado por: Virtual Voice
- Duración: 11 h y 9 m
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This amazing book contains a valuable collection of quotes for motivation, health, life, success and making money, from successful entrepreneur Parham Donyai. These quotes are from over 2 years’ worth of posts on Instagram under his handle @f17one, having already been read by tens of millions of people. Get Rich or Die Reading can be considered a life and success manual for anyone wanting to make more money, live a healthy and happy life and become more successful. Take your time reading each and every quote as there is a huge amount of knowledge and value in each and every one of them. ...
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Get Rich Or Die Reading
- Quotes for Wealth, Success, Health and Living Your Best Life
- Narrado por: Virtual Voice
- Duración: 11 h y 9 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- This amazing book contains a valuable collection of quotes for motivation, health, life, success and making money, from successful entrepreneur ...
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- De: Eliza Kingsford, Debora Yost
- Narrado por: Eliza Kingsford
- Duración: 7 h y 16 m
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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A long lived classic in the making, worth listening over and over
- De Ryan C. Kacir en 05-15-18
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrado por: Eliza Kingsford
- Duración: 7 h y 16 m
- Fecha de lanzamiento: 01-06-17
- Idioma: Inglés
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
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NO ONE Gets There ALONE
- De: Dr. Rob Bell
- Narrado por: Virtual Voice
- Duración: 3 h y 36 m
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NO ONE Gets There ALONE Life is a competition, except we often only look at competition vs. some other person, team, or company. The real competition is against ourselves. When we operate in life or business as a competition against others, then we develop a scarcity mindset, one filled with fear, anger, or resentment. The question we have to ask ourselves after reading this book is would you stop to help someone else?The solution is that A Better Us Makes a Better YOU and a Better You Makes a Better US. You have no idea the results of your actions, but if you take no action, there will be ...
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NO ONE Gets There ALONE
- Narrado por: Virtual Voice
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 07-31-24
- Idioma: Inglés
- NO ONE Gets There ALONE Life is a competition, except we often only look at competition vs. some other person, team, or company. The real ...
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Shed 30% Body Fat
- A 12 week nutrition and fitness plan for men 35 to 55
- De: J. Wilson
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
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The “Shed 30% Body Fat in 12 Weeks” will help you to drop LBS and lower your body fat percentage by following a 12-week diet and exercise routine that helps you develop new habits and shape a mindset for success. It may seem difficult to lose weight and keep it off, but ask yourself if you have followed a plan or did you randomly approach each day. You need to first have a general understanding of nutrition, fitness routines, and the importance of setting realistic goals. This book was designed to help males seeking to lower their body fat percentage from 30% by following a 12 week diet...
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Shed 30% Body Fat
- A 12 week nutrition and fitness plan for men 35 to 55
- Narrado por: Virtual Voice
- Duración: 1 h y 49 m
- Fecha de lanzamiento: 05-19-25
- Idioma: Inglés
- The “Shed 30% Body Fat in 12 Weeks” will help you to drop LBS and lower your body fat percentage by following a 12-week diet and exercise ...
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The Spark and the Grind
- Ignite the Power of Disciplined Creativity
- De: Erik Wahl
- Narrado por: Erik Wahl, Tasha Wahl
- Duración: 5 h y 52 m
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Erik Wahl, a visual artist, speaker, and entrepreneur, helps us unite the yin and yang of creativity - the dynamic new ideas with the dogged effort. He shows why we won't get far if we rely on the spark without the grind or the grind without the spark. What the world really needs are the creators who can hold the two in balance. This audiobook offers surprising insights and practical advice about how to fan the sparks and make the grind more productive.
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Worth reading!
- De june d barnard en 06-01-18
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The Spark and the Grind
- Ignite the Power of Disciplined Creativity
- Narrado por: Erik Wahl, Tasha Wahl
- Duración: 5 h y 52 m
- Fecha de lanzamiento: 07-07-17
- Idioma: Inglés
- If you want to ensure constant creativity in your life and produce your most innovative work - this is your guide....
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How to Do Motivational Interviewing
- A Guidebook
- De: Bill Matulich
- Narrado por: Bill Matulich
- Duración: 1 h y 36 m
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In this concise book, you will learn how to do Motivational Interviewing (MI), the evidence-based, client-centered counseling approach that has demonstrated effectiveness for a range of psychological, behavioral, and health related issues.
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Great and concise recap of MI
- De Kindle Customer en 06-28-17
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How to Do Motivational Interviewing
- A Guidebook
- Narrado por: Bill Matulich
- Duración: 1 h y 36 m
- Fecha de lanzamiento: 01-18-17
- Idioma: Inglés
- In this concise book, you will learn how to do Motivational Interviewing (MI), the evidence-based, client-centered counseling approach....
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The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- De: Kelly McGonigal
- Narrado por: Walter Dixon
- Duración: 8 h y 20 m
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters
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Techniques that worked for me
- De Ben Chadez en 03-09-20
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The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- Narrado por: Walter Dixon
- Duración: 8 h y 20 m
- Fecha de lanzamiento: 05-07-19
- Idioma: Inglés
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....
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Primed to Perform
- How to Build the Highest Performing Cultures Through the Science of Total Motivation
- De: Neel Doshi, Lindsay McGregor
- Narrado por: Charles Kahlenberg
- Duración: 8 h y 58 m
- Versión completa
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What if you knew the science behind the magic - a science so predictive and powerful that you could transform your organization? What if you could use cutting-edge psychology to unlock people's innate desires to innovate, experiment, and adapt? In Primed to Perform, Neel Doshi and Lindsay McGregor show you how to do just that. The result: higher sales, more loyal customers, and more passionate employees.
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Skeptical at first, but I'm a believer
- De Anonymous1 en 05-30-16
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Primed to Perform
- How to Build the Highest Performing Cultures Through the Science of Total Motivation
- Narrado por: Charles Kahlenberg
- Duración: 8 h y 58 m
- Fecha de lanzamiento: 10-07-15
- Idioma: Inglés
- The revolutionary audiobook that teaches you how to use the cutting edge of human psychology to build high-performing workplace cultures....
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- De: Sara Gottfried MD
- Narrado por: Donna Jay Fulks
- Duración: 7 h y 12 m
- Versión completa
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- De Amazon Customer en 04-01-22
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Narrado por: Donna Jay Fulks
- Duración: 7 h y 12 m
- Fecha de lanzamiento: 09-21-21
- Idioma: Inglés
- A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.
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Compelling People
- The Hidden Qualities That Make Us Influential
- De: John Neffinger, Matthew Kohut
- Narrado por: Tim Andres Pabon
- Duración: 9 h y 1 m
- Versión completa
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You will never look at people the same way again - including yourself - after this lively look at how we make character judgments. Drawing on cutting-edge social science research as well as their own work with Fortune 500 executives, members of Congress, and Nobel Prize winners, authors Matt Kohut and John Neffinger demystify the process we use to size each other up.
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Misleading Title.
- De don en 09-16-13
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Compelling People
- The Hidden Qualities That Make Us Influential
- Narrado por: Tim Andres Pabon
- Duración: 9 h y 1 m
- Fecha de lanzamiento: 08-15-13
- Idioma: Inglés
- You will never look at people the same way again - including yourself - after this lively look at how we make character judgments....
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Intenta nuevamentePrecio regular: $25.78
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