Health Longevity

Lista de productos
  • Precio regular: $9.99

  • Precio regular: $13.74

    • A Strategic Plan to Improve Your Health and Life through Food
    • De: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
    • Narrado por: Lloyd James
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 378 calificaciones
    • New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, and the way you age....

    Precio regular: $13.97

    • De: John Robbins
    • Narrado por: Raymond Todd
    • Duración: 10 h y 56 m
    • Fecha de lanzamiento: 09-12-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 237 calificaciones
    • In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span....

    Precio regular: $11.87

    • A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
    • De: Acharya Shunya, Dr. David Frawley - foreword
    • Narrado por: Siiri Scott
    • Duración: 17 h y 39 m
    • Fecha de lanzamiento: 05-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....

    Precio regular: $21.49

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrado por: Laural Merlington
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 11-14-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 93 calificaciones
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Precio regular: $18.05

    • Change Yourself, Change Your World
    • De: Mark B. Borg Jr. PhD
    • Narrado por: Roger Wayne
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 11-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

    Precio regular: $17.19

    • A Journey into the Healing Wisdom of Plants
    • De: Eliot Cowan
    • Narrado por: Paul Brion
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 03-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • In this updated edition of Plant Spirit Medicine, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer....

    Precio regular: $17.19

    • Essential Science, Proven Weight Loss Strategies, and Energy-Boosting Tips for Lasting Health and Longevity
    • De: Jordan Blake
    • Narrado por: Virtual Voice
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Transform Your Health with Intermittent Fasting—Tailored for Adults Over 50! Are you seeking a sustainable way to boost your energy, shed ...

    Precio regular: $4.99

    • A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
    • De: Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
    • Narrado por: Kelsey Navarro
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia....

    Precio regular: $17.19

  • Precio regular: $8.88

    • The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
    • De: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
    • Narrado por: Bob Souer
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 04-08-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 120 calificaciones
    • Heart disease is the number one cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States....

    Precio regular: $15.47

    • Learning to Love Ourselves as We Are
    • De: Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrado por: Tiffany Morgan
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 83 calificaciones
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

    Precio regular: $17.19

    • The Secrets to Living Your Longest, Healthiest Life
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 541 calificaciones
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Precio regular: $25.19

    • De: Eric Topol
    • Narrado por: Eric Topol
    • Duración: 14 h y 43 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • 4 out of 5 stars 48 calificaciones
    • Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.

    Precio regular: $22.49

    • How We Became So Self-Obsessed and What It's Doing To Us
    • De: Will Storr
    • Narrado por: Shaun Grindell
    • Duración: 12 h y 16 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • Full of thrilling and unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is an unforgettable book that makes sense of who we have become. Selfie tells the epic tale of the person we all know so intimately - because it's us....

    Precio regular: $21.49

    • Zen Thoughts on Aging with Humor and Dignity
    • De: Susan Moon
    • Narrado por: Susan Moon
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4 out of 5 stars 120 calificaciones
    • Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones....

    Precio regular: $19.95

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • De: Satchin Panda PhD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 07-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 824 calificaciones
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Precio regular: $21.49

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • De: Scott Douglas, Alison Mariella Désir
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 297 calificaciones
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Precio regular: $17.19

    • The Unexpected Fat That Holds the Key to Healthy Aging
    • De: Stephanie Venn-Watson
    • Narrado por: Stephanie Venn-Watson
    • Duración: 9 h y 17 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s “groundbreaking, once-in-a-century discovery” (Mark Hyman, MD, New York Times bestselling author) of the molecule C15:0—a fat found in whole milk, cheese, and fatty fish—that can improve your health and increase your lifespan.

    Precio regular: $19.49