Health Longevity

Lista de productos
    • Everything You Need to Know but Were Afraid to Ask
    • De: Niki Woods
    • Narrado por: Niki Woods
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Man's Guide to Menopause is your trusted companion and go-to resource for unravelling the complexities of hormonal changes and optimising relationships during the menopause transition.

    Precio regular: $14.95

  • Precio regular: $14.95

    • A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
    • De: Maddy Dychtwald, Kate Hanley - contributor
    • Narrado por: Rebecca Stern
    • Duración: 11 h y 15 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience.

    Precio regular: $23.43

    • How I Learned to Thrive During Menopause and How You Can Too
    • De: Amanda Thebe
    • Narrado por: Aimée Ayotte
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 10-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

    Precio regular: $14.00

    • A Lifelong Guide to Your Well-Being
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 10-21-05
    • Idioma: Inglés
    • 4 out of 5 stars 248 calificaciones
    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

    Precio regular: $20.23

    • A Radically New Approach to the Diagnosis and Treatment of Back Pain
    • De: John E. Sarno M.D.
    • Narrado por: Peter Berkrot
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 128 calificaciones
    • This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed....

    Precio regular: $16.00

    • De: John Assaraf
    • Narrado por: Gary Elliot
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 09-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 582 calificaciones
    • By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....

    Precio regular: $19.95

    • The Ultimate Plan to Lose Weight and Prevent Diabetes
    • De: Jack Challem, Ron Hunninghake MD
    • Narrado por: Edward Bauer
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 09-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • In Stop Prediabetes Now, you'll discover all-new, all-natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit....

    Precio regular: $17.19

    • Finding Success, Happiness and Deep Purpose in the Second Half of Life
    • De: Arthur C. Brooks
    • Narrado por: Arthur C. Brooks
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 03-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Best-selling author and columnist behind The Atlantic’s popular How to Build a Life series shares a guide to transforming the life changes we fear into a source of strength....

    Precio regular: $17.44

  • Precio regular: $19.95

    • A Comprehensive Guide to Osteoporosis
    • De: John Neustadt
    • Narrado por: John Neustadt
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 10-24-22
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • A woman is just as likely to get an osteoporosis fracture as she is to get breast, uterine, and ovarian cancer, and every 30 seconds someone with osteoporosis breaks a bone....

    Precio regular: $19.95

    • Using Your Head to Save Your Brain
    • De: Emily Clionsky, Mitchell Clionsky
    • Narrado por: Nan McNamara
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 05-30-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Worried about memory loss and dementia risk? This new book will show you easy-to-follow steps to keep your brain healthy....

    Precio regular: $17.19

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • De: Sharon Horesh Bergquist
    • Narrado por: Dana Wing Lau
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.

    Precio regular: $22.49

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • De: Ronesh Sinha MD
    • Narrado por: Ronesh Sinha MD
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 05-21-14
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Precio regular: $24.95

  • Precio regular: $24.95

    • Transform Your Life and Health with the Mix of Six
    • De: Lorenzo Cohen PhD, Alison Jefferies MEd
    • Narrado por: Mark Deakins
    • Duración: 13 h y 21 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer....

    Precio regular: $20.25

    • Feel Great and Age Well Using the Bio-identicals
    • De: Robert Yoho, Robert L. Morgan
    • Narrado por: Robert Yoho
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 08-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Are you all worn out and wonder if it’s your hormones? Do you have questions about menopause or testosterone replacement? Have you heard that hormones cause cancer and heart disease? Hormone Secrets will clear up the controversies for you....

    Precio regular: $19.95

    • Over 100 Tips, Secrets, and Shortcuts to Looking Great
    • De: Christie Brinkley
    • Narrado por: Christie Brinkley
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 11-10-15
    • Idioma: Inglés
    • 4 out of 5 stars 132 calificaciones
    • Christie Brinkley draws on her years of experience maintaining her supermodel appearance to help listeners look and feel their youthful best....

    Precio regular: $17.09

    • De: James Hollis PhD
    • Narrado por: Kevin M. Connolly
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 02-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 211 calificaciones
    • Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, and more....

    Precio regular: $12.23

    • The Blueprint for a Youthful Life
    • De: Amber Birch
    • Narrado por: Virtual Voice
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Wouldn't you want to live longer without sacrificing the quality of your life? How do you ensure that your golden years are filled with vitality ...

    Precio regular: $4.99