Health Longevity

Lista de productos
    • An Unexpected Path to Almost Everything
    • De: Geneen Roth
    • Narrado por: Geneen Roth
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 12-27-10
    • Idioma: Inglés
    • 4 out of 5 stars 38 calificaciones
    • Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

    Precio regular: $14.96

    • The Rational Male, Book 2
    • De: Rollo Tomassi
    • Narrado por: Sam Botta
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 09-28-17
    • Idioma: Inglés
    • 5 out of 5 stars 2,127 calificaciones
    • Building on the core works of The Rational Male, Preventive Medicine presents a poignant outline of the phases of maturity and the most commonly predictable experiences....

    Precio regular: $19.95

  • Precio regular: $19.96

    • A Guide to Loving and Taking Care of Self
    • De: Common
    • Narrado por: Common
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 101 calificaciones
    • And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition....

    Precio regular: $25.19

    • The Tiny Brain Cell That Changed the Course of Medicine
    • De: Donna Jackson Nakazawa
    • Narrado por: Melinda Wade
    • Duración: 10 h y 8 m
    • Fecha de lanzamiento: 01-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 120 calificaciones
    • A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia - an elusive type of brain cell that is vitally relevant to our everyday lives....

    Precio regular: $18.00

    • Personalized Strategies to Extend Your Healthspan
    • De: Mike Studer
    • Narrado por: Mike Studer
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • This book, The Brain That Chooses Itself (TBTCI), provides you with practical strategies that we can choose for ourselves, across five categories of life: physical activity, sleep, nutrition, social connection, and the health benefits of extreme experiences.

    Precio regular: $19.95

    • A Start Here Guide
    • De: Dr. Cyndi Gilbert
    • Narrado por: Caitlin Kelly
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Author and naturopathic physician Dr. Cyndi Gilbert introduces listeners to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health....

    Precio regular: $13.75

    • Why Almost Everything We’ve Been Told About Food Is Wrong
    • De: Tim Spector
    • Narrado por: Leighton Pugh
    • Duración: 8 h
    • Fecha de lanzamiento: 08-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 157 calificaciones
    • Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food....

    Precio regular: $18.88

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • De: Catherine Shanahan M.D.
    • Narrado por: Eliza Foss
    • Duración: 12 h y 58 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 281 calificaciones
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Precio regular: $20.24

    • Effective Strategies to Help You Think Differently
    • De: Amy Chisholm, Juliet Rosewall, Maureen Moerbeck
    • Narrado por: Eva Feiler
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 12-31-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Many of us have an unhealthy relationship with food. Perhaps you’ve been trying to diet for years, or only feel in control if you’re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you’re feeling low....

    Precio regular: $15.99

    • Get Well and Stay Well Using Your Hidden Power to Heal
    • De: Wayne Jonas MD
    • Narrado por: Ray Porter
    • Duración: 11 h y 28 m
    • Fecha de lanzamiento: 05-29-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness....

    Precio regular: $24.95

    • Dani’s Six Commonsense Steps to Radical Healing
    • De: Dani Williamson
    • Narrado por: Dani Williamson
    • Duración: 11 h y 22 m
    • Fecha de lanzamiento: 01-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • In a time when there is access to more knowledge and resources than ever before, and the power of information is literally in the palm of one’s hand, a strange thing is happening: People still believe most of what they hear....

    Precio regular: $24.95

    • De: Sarah Harrogate
    • Narrado por: Rachel Perry
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 11-10-17
    • Idioma: Inglés
    • 5 out of 5 stars 455 calificaciones
    • Are panic attacks and anxiety overwhelming you? Take back control using the practical and proven strategies in the 2025 updated version of Sarah Harrogate's bestselling guide.

    Precio regular: $14.95

  • Precio regular: $17.90

    • Adapta tu alimentación a esta nueva etapa y olvídate de las dietas
    • De: Marta Marcè
    • Narrado por: Lucía Cubillo
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 02-10-25
    • Idioma: Español
    • 5 out of 5 stars 2 calificaciones
    • Haz que tus comidas sean tus mejores aliadas. La menopausia trae consigo cambios a nivel metabólico, cardiovascular, neuronal y, por supuesto, hormonal. Y...

    Precio regular: $20.63

    • Simple Practices and Daily Guidance for Living with Loss
    • De: Jan Warner
    • Narrado por: Madeleine Maby
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief, but provides support....

    Precio regular: $19.95

    • De: Elisabeth Kübler-Ross
    • Narrado por: María Márquez
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 08-05-21
    • Idioma: Español
    • 5 out of 5 stars 61 calificaciones
    • El trabajo de la doctora Kübler-Ross nos confirma que la muerte es un pasaje hacia otra forma de vida y nos hace comprender que la experiencia de la muerte es casi idéntica a la del nacimiento...

    Precio regular: $18.05

    • What Unusual Brains Tell Us About Ourselves
    • De: Eric R. Kandel
    • Narrado por: David Stifel
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 08-28-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 484 calificaciones
    • Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts....

    Precio regular: $20.24

    • The Blueprint for a Youthful Life
    • De: Amber Birch
    • Narrado por: Virtual Voice
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Wouldn't you want to live longer without sacrificing the quality of your life? How do you ensure that your golden years are filled with vitality ...

    Precio regular: $4.99

    • Healing Vertigo or Tinnitus with Neuroplasticity
    • De: Joey Remenyi
    • Narrado por: Suehyla El-Attar
    • Duración: 8 h y 58 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 27 calificaciones
    • Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body....

    Precio regular: $25.79

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