Health Longevity

Lista de productos
    • Answers to the 7 Big Questions of Midlife and Beyond
    • De: Debra Whitman PhD
    • Narrado por: Ann Marie Lee
    • Duración: 9 h y 48 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Debra Whitman provides a roadmap for navigating, and celebrating, the second half of life.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The Path to Hope and Healing
    • De: James S. Gordon
    • Narrado por: Will Damron
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Every Woman's Guide to Healthy Hormones After 40
    • De: Lara Briden ND
    • Narrado por: Lara Briden ND
    • Duración: 9 h y 47 m
    • Fecha de lanzamiento: 08-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • What Unusual Brains Tell Us About Ourselves
    • De: Eric R. Kandel
    • Narrado por: David Stifel
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 08-28-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 484 calificaciones
    • Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • Investigating the lifestyles and habits of the world's longest-lived cultures, and what we can learn from them about longevity
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Discover the secrets to a long, healthy, and fulfilling life with "The Blue Zones," a groundbreaking new eBook that takes you on a journey to the ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
    • De: January Harshe
    • Narrado por: January Harshe, Cynthia Barrett
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 169 calificaciones
    • In Birth Without Fear, January Harshe - founder of the global online community Birth Without Fear - delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby....

    Precio regular: $22.48 o 1 crédito

    Sale price: $22.48 o 1 crédito

    • Harnessing the Power of Attention to Heal Mind and Body
    • De: Les Fehmi, Jim Robbins
    • Narrado por: Arthur Morey
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 07-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

  • Precio regular: $19.96 o 1 crédito

    Sale price: $19.96 o 1 crédito

    • Adventures in a World Without Children
    • De: Andrew D. Blechman
    • Narrado por: Johnny Heller
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 05-08-18
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • In Leisureville, Andrew Blechman delves into life in the senior utopia, offering a hilarious firsthand report on everything from ersatz nostalgia to the residents' surprisingly active sex lives. But this is more than just a romp through a retirement paradise....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Effective Strategies to Help You Think Differently
    • De: Amy Chisholm, Juliet Rosewall, Maureen Moerbeck
    • Narrado por: Eva Feiler
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 12-31-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Many of us have an unhealthy relationship with food. Perhaps you’ve been trying to diet for years, or only feel in control if you’re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you’re feeling low....

    Precio regular: $15.99 o 1 crédito

    Sale price: $15.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • De: Ronesh Sinha MD
    • Narrado por: Ronesh Sinha MD
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 05-21-14
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: John Assaraf
    • Narrado por: Gary Elliot
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 09-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 581 calificaciones
    • By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • De: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrado por: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Duración: 9 h y 56 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Increase Your Focus, Performance, Weight Loss, and Longevity Combining Two Powerful Methods for Optimal Health
    • De: K. Suzanne
    • Narrado por: Virtual Voice
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 02-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Massive fat loss, powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet PLUS intermittent ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    • A Guide to Understanding the Narcissist in Your Life
    • De: Mark Ettensohn Psy.D
    • Narrado por: Tom Pile
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
    • De: Kasley Killam
    • Narrado por: Cindy Kay
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.

    Precio rebajado: $7.99 (68% de descuento) o 1 crédito

    Precio regular: $25.19

    Oferta termina

  • Precio regular: $13.86 o 1 crédito

    Sale price: $13.86 o 1 crédito

    Se incluye en la membresía Plus
    • The New Science of Food, Hormones, and Health
    • De: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrado por: Timothy Pabon
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 514 calificaciones
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

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