Health Longevity
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Super Agers
- De: Eric Topol
- Narrado por: Eric Topol
- Duración: 14 h y 43 m
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Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.
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A Dense but Illuminating Map to Longer, Healthier Lives
- De LD en 05-11-25
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Super Agers
- Narrado por: Eric Topol
- Duración: 14 h y 43 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
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Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.
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The Big Five
- Five Simple Things You Can Do to Live a Longer, Healthier Life
- De: Sanjiv Chopra, David Fisher
- Narrado por: Dana Hickox
- Duración: 5 h y 40 m
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Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Listeners of The Big Five can hear for themselves that without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.
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Fact filled and logically presented
- De Kindle Customer en 02-16-19
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The Big Five
- Five Simple Things You Can Do to Live a Longer, Healthier Life
- Narrado por: Dana Hickox
- Duración: 5 h y 40 m
- Fecha de lanzamiento: 04-22-16
- Idioma: Inglés
- Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects....
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Your Longevity Plan
- How Simple, Science-Backed Habits Can Slow Aging, Boost Energy, and Reduce Stress to Improve Mental and Physical Wellness for a Longer, Healthier Life
- De: Harrison Dean
- Narrado por: Andrew Rowe
- Duración: 3 h y 42 m
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If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.
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longevity tips that actually sticks
- De Amazon Customer en 06-26-25
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Your Longevity Plan
- How Simple, Science-Backed Habits Can Slow Aging, Boost Energy, and Reduce Stress to Improve Mental and Physical Wellness for a Longer, Healthier Life
- Narrado por: Andrew Rowe
- Duración: 3 h y 42 m
- Fecha de lanzamiento: 06-09-25
- Idioma: Inglés
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If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.
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Aging with Grace
- Flourishing in an Anti-Aging Culture
- De: Sharon Betters, Susan Hunt
- Narrado por: Marie Hoffman
- Duración: 4 h y 57 m
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There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life.
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Hated it!
- De Sunny Ross en 06-30-25
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Aging with Grace
- Flourishing in an Anti-Aging Culture
- Narrado por: Marie Hoffman
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 01-05-21
- Idioma: Inglés
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Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- De JGasa en 06-19-24
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
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Reverse the Aging Process
- De: Gary Null
- Narrado por: Gary Null
- Duración: 2 h y 57 m
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The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern: antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy. Gary Null (1945-present) is an American author and radio personality. His focus is on alternative and complementary medicine and nutrition.
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You can do it attitude.
- De Anonymous User en 06-18-25
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Reverse the Aging Process
- Narrado por: Gary Null
- Duración: 2 h y 57 m
- Fecha de lanzamiento: 08-05-13
- Idioma: Inglés
- The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals....
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Anti-Aging Cures
- Life Changing Secrets to Reverse the Effects of Aging
- De: James Forsythe
- Narrado por: Don Hagen, Suzanne Somers
- Duración: 6 h y 37 m
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Are you tired of searching for the fountain of youth? Well, look no more. In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, this book provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old.
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Pretty good intro for those new to HGH
- De Laura J. Bone en 08-05-19
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Anti-Aging Cures
- Life Changing Secrets to Reverse the Effects of Aging
- Narrado por: Don Hagen, Suzanne Somers
- Duración: 6 h y 37 m
- Fecha de lanzamiento: 01-04-12
- Idioma: Inglés
- In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and even reverse the aging process....
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The Athlete's Gut
- The Inside Science of Digestion, Nutrition, and Stomach Distress
- De: Patrick Wilson
- Narrado por: Alister Austin
- Duración: 9 h y 38 m
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The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?
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good info for ultra cyclist
- De Todd Hoskins en 04-21-23
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The Athlete's Gut
- The Inside Science of Digestion, Nutrition, and Stomach Distress
- Narrado por: Alister Austin
- Duración: 9 h y 38 m
- Fecha de lanzamiento: 07-16-20
- Idioma: Inglés
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The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....
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Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- De: Sallie Tisdale
- Narrado por: Gabra Zackman
- Duración: 7 h y 11 m
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You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
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I thought I had more time...
- De Alyssa en 09-09-19
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Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- Narrado por: Gabra Zackman
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 06-12-18
- Idioma: Inglés
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You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like....
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Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
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From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
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Incredible
- De Nikolai B.G en 09-13-19
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Lifespan
- Why We Age - and Why We Don't Have To
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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Lymph & Longevity
- The Untapped Secret to Health
- De: Gerald Lemole MD
- Narrado por: Fred Sanders
- Duración: 4 h y 53 m
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Learn how you can boost your immune system and help prevent virtually every major medical condition - including cancer, heart disease, neurological disorders, GI issues, and obesity - by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.
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Really disappointed
- De Mark Henein en 01-09-24
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Lymph & Longevity
- The Untapped Secret to Health
- Narrado por: Fred Sanders
- Duración: 4 h y 53 m
- Fecha de lanzamiento: 10-05-21
- Idioma: Inglés
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Learn how you can boost your immune system and help prevent virtually every major medical condition - including cancer, heart disease, neurological disorders, GI issues, and obesity - by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole....
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Gut Reactions
- The Science of Weight Gain and Loss
- De: Simon Quellen Field
- Narrado por: David Marantz
- Duración: 7 h y 29 m
- Versión completa
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Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.
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Pay attention! Get out of the "grocery" store
- De Ruby Spinner en 01-02-21
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Gut Reactions
- The Science of Weight Gain and Loss
- Narrado por: David Marantz
- Duración: 7 h y 29 m
- Fecha de lanzamiento: 01-08-19
- Idioma: Inglés
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Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others and much more....
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Crystals for Beginners
- The Guide to Get Started with the Healing Power of Crystals
- De: Karen Frazier
- Narrado por: Ann Richardson
- Duración: 3 h y 48 m
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Learn the holistic way to heal with Crystals for Beginners. Balancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a positive and healthy lifestyle. In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks listeners through the basics of how to become our best selves using crystals. You'll learn how to heal, find balance, and everyday wellness with crystals.
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Not the book to listen to on audio
- De Shaterika Jeanell1 en 03-14-19
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Crystals for Beginners
- The Guide to Get Started with the Healing Power of Crystals
- Narrado por: Ann Richardson
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 09-25-18
- Idioma: Inglés
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In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks listeners through the basics of how to become our best selves using crystals. You'll learn how to heal, find balance, and everyday wellness with crystals...
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10 Ways to Live a Wonderful Life, 21 Great Ways to Live to Be 100
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 1 h y 55 m
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Would you like to feel thin, fit, and full of energy? You are only as old as your dreams, as young as your hopes, as limited as your beliefs about yourself. Now is the very best time of all to open your mind and your heart to live a wonderful life. Learn 21 practical, proven principles and strategies to enjoy life more in your later years. It is never too late to try new things, to develop new habits and tasks, and to achieve new goals. Practice these great health habits - used by all who look good and feel great into their 80s and 90s.
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Classic Brian Tracy: Wonderful!
- De Keith Klein en 02-14-25
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10 Ways to Live a Wonderful Life, 21 Great Ways to Live to Be 100
- Narrado por: Brian Tracy
- Duración: 1 h y 55 m
- Fecha de lanzamiento: 01-15-16
- Idioma: Inglés
- Learn the best way to eat, to exercise, to relax, to rejuvenate, and to stay fit and flexible year after year. Become the healthy, happy, and energetic person that you really want to be. Start today....
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The Wisdom of Morrie
- Living and Aging Creatively and Joyfully
- De: Morrie Schwartz, Rob Schwartz - editor
- Narrado por: Rob Schwartz, Steven Weber
- Duración: 7 h y 32 m
- Versión completa
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Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone’s lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures.
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Genuine Advice for all us as we age
- De Richard en 05-16-24
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The Wisdom of Morrie
- Living and Aging Creatively and Joyfully
- Narrado por: Rob Schwartz, Steven Weber
- Duración: 7 h y 32 m
- Fecha de lanzamiento: 04-18-23
- Idioma: Inglés
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From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life....
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- De: Jenny Sansouci
- Narrado por: Carlotta Brentan
- Duración: 7 h y 47 m
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When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
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Perfect blend of research & recipes
- De Anonymous User en 05-22-20
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- Narrado por: Carlotta Brentan
- Duración: 7 h y 47 m
- Fecha de lanzamiento: 05-19-20
- Idioma: Inglés
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Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms - from CBD oil to elixirs and gummies to THC dosing....
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Why Smart Kids Worry
- And What Parents Can Do to Help
- De: Allison Edwards
- Narrado por: Allyson Ryan
- Duración: 6 h y 34 m
- Versión completa
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Historia
Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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real talk and answers!
- De Anonymous User en 01-06-20
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Narrado por: Allyson Ryan
- Duración: 6 h y 34 m
- Fecha de lanzamiento: 10-23-18
- Idioma: Inglés
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Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....
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The Longevity Leap
- A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life
- De: Siim Land
- Narrado por: ALIO Voices
- Duración: 25 h y 28 m
- Versión completa
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General
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Historia
Aging and longevity are something humans have been thinking about throughout our history. Life expectancies worldwide are increasing and people are living longer than ever before. This raises the question, how do you maintain a higher quality of life even when living longer? Furthermore, how long could you live if you were to follow all the latest science about longevity and slowing down aging?
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One of the best books on longevity
- De Marcin en 06-28-25
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The Longevity Leap
- A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life
- Narrado por: ALIO Voices
- Duración: 25 h y 28 m
- Fecha de lanzamiento: 04-25-25
- Idioma: Inglés
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Aging and longevity are something humans have been thinking about throughout our history. Life expectancies worldwide are increasing and people are living longer than ever before. This raises the question, how do you maintain a higher quality of life even when living longer?
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- De: Doris Day MD
- Narrado por: Randye Kaye
- Duración: 7 h y 51 m
- Versión completa
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Narración:
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Historia
Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Great resource
- De alicia en 11-27-19
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrado por: Randye Kaye
- Duración: 7 h y 51 m
- Fecha de lanzamiento: 06-26-18
- Idioma: Inglés
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.19
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Bio-Young
- Get Younger at a Cellular and Hormonal Level
- De: Roxy Dillon
- Narrado por: Beverley A. Crick
- Duración: 7 h y 32 m
- Versión completa
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Narración:
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Historia
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
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Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- De Catherine C. en 03-23-16
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Bio-Young
- Get Younger at a Cellular and Hormonal Level
- Narrado por: Beverley A. Crick
- Duración: 7 h y 32 m
- Fecha de lanzamiento: 02-09-16
- Idioma: Inglés
- Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process....
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.61
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