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The Mindfulness Approach to Health Behaviour Change (MATHC) takes the listener through a six stage experiential process that delves into the intricate landscape of change theory and therapeutic strategies to aid the transformative process.

The art of reading people is much more of a science! You too can learn this skill, which will allow you to know what people are thinking without them saying a word and even predict their behavioral patterns.

Phobia, a word that we have all probably heard, usually in conjunction with another word. A phobia is an irrational fear of something. The word phobia comes from the greek god Phobos, who was literally the god of fear. Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? How do you overcome one? If you have ever asked any of these questions and want answers, stop dawdling, buy this audiobook, and start listening!

La dieta antiinflamatoria está indicada para todas aquellas personas con independencia de su situación clínica. Si bien es cierto que los expertos han prestado especial atención en aquellas personas con enfermedades crónicas que tengan la intención de mejorar su estilo de vida, aplica para todos los hombres y mujeres que quieran transformar su vida en términos de salud y bienestar.

Embora a transição para a menopausa seja natural, a queda do estrogênio decorrente do processo está associada a sintomas desconcertantes e desconfortáveis que os médicos muitas vezes ignoram — desde ondas de calor, névoa mental e ganho de peso até problemas psicológicos, musculoesqueléticos e sexuais. Informativo e fundamental, este livro explora as águas ainda relativamente desconhecidas da transição hormonal.

Best-seller du New York Times : ses secrets révélés pour la toute première fois ! Préparez-vous à entendre des choses que vous ne trouverez nulle part ailleurs. L’auteur de « Medical Medium », Anthony William, est capable de vous parler de votre santé comme personne, de déceler des maladies chroniques ou mystérieuses souvent mal diagnostiquées, mal traitées ou étiquetées en fonction de symptômes dont les professionnels de santé ne connaissent pas vraiment l’origine. Anthony aide les autres de cette façon depuis son enfance.

Strategies for Developing and Implementing Information Technology Systems for Electronic Health Records was a research-based effort by Priscilla Riddley to introduce the latest practices occurring in the healthcare industry. It intends to provide useful information in the easily digestible format of a detailed book with comprehensive sections. Priscilla aims to cover the topic of Electronic Health Records mentioned throughout the book as EHR. Although seemingly a straightforward concept, EHR systems have considerably grown in the last few decades.

Racism from the dominant culture continues to impact our society in the 21st century. Discrimination and prejudice also occur among Black, Indigenous, and people of color based on factors such as skin complexion and hair texture. This complicates the issue beyond race and allows practices such as colorism to spread via internalized racism like a virulent social contagion.

What is telemedicine? What skills are needed to land telemedicine jobs? How is a successful telemedicine program developed? Written for health care administrators, health care providers, and information technology professionals, this health information technology guide offers a thorough foundation in telemedicine programs, projects and uses. Telemedicine: A Practical Guide for Professionals contains actionable information regarding the operational, legal, financial, clinical, and technology elements needed to develop successful telemedicine programs. It includes nearly 100 links to current ...

Our children are endowed with a birthright to live in a clean and balanced environment, to eat nutritious food, to fill their lungs with fresh, unpolluted air, and to enjoy the bounty of our divine heritage. Raising Healthy Children will guide you in helping your children to realize their birthright. Listen to the entire audiobook, try the recipes, and adhere to the principles. As you listen to Raising Healthy Children, you will gain wonderful insights into raising children with love. You will see how a mother's whole heart can go into the experience.

This manuscript is about educating parents and youth on the safe and proper use of medications to avoid the potential dangers of prescription and substance drug abuse and misuse. The author was inspired to write this book in an effort to help parents and teenage youth, particularly adolescents (12- to 17 year-olds) about the dangers of abusing opioid prescription drugs, substances, and alcohol.

This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices. There will also be a brief chapter-by-chapter summary in the introduction so that the listener will know where the book is heading. If you haven't already, begin incorporating more whole grains, beans, legumes, tofu, nuts, and seeds into your diet. Once you feel comfortable moving forward, you can start phasing out dairy, eggs, and honey. Feel free to do this all at once, one food group at a time, or as slowly as you need to.

This study guide is designed to help you master the NHA-CEHRS exam, covering all aspects of electronic health records management. It starts with an overview of healthcare information systems and the implementation of EHR systems. The guide delves into data management, patient records, privacy and security, and regulatory requirements. Additionally, it includes sections on health information exchange, quality improvement, and legal considerations. This resource equips aspiring EHR specialists with the knowledge and skills necessary to succeed in the exam and in their careers.

When you hear the word "diet", what comes to mind? Keto, low-carb, low-fat, paleo, vegetarian - the list goes on and on. With dozens of options available, it can seem nearly impossible to choose the right diet for you. Eating paleo has become more and more popular as thousands of people discover the transformative effects a whole-food-based diet can have on their health.

New knowledge of Egyptian Sacred Geometry has revealed to us how the ancients used sacred geometry to empower and improve their lives. Now we know how to do this for ourselves. For instance, we show you how to use sacred geometry to energize and empower water so that it becomes a powerful healing agent, effective against all illness. Learn how to do this here! The world has become a place of exciting discoveries. Dr. Masaru Emoto and Viktor Shauberger have discovered a way to use the principles of nature and sacred geometry to energize water so that it becomes a powerful healing agent, ...

Hi! I'm Ann Hester, M.D., the board-certified physician with over 25 years of experience who wrote this book to empower you like never before. Please, think of me as Ann, a friend who happens to be a physician who will share a wealth of information to help you change your healthcare trajectory forever. Patient Empowerment 101 will impact how you approach your medical care for the rest of your life. It's a fun read, full of pictures, charts, and questionnaires. No boring medical jargon here. You can even access a website that reinforces concepts taught in the book. In addition, you can take ...

This audiobook consists of two books that cover topics such as sexual abuse, suicide, verbal abuse, bullying, and human trafficking. If you want to learn more about these topics, if this is your cup of tea, then don’t wait to get started with this book!

Are you expecting a baby or planning to be soon and unsure of how to navigate your journey toward birth and motherhood? Are you overwhelmed by all the decisions you will have to make, and want to learn how to make important decisions that will come up during pregnancy and birth?

This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. Focuses on reducing carbohydrates from foods like sugary snacks, pasta, and bread, while increasing proteins and fats from meats, fish, eggs, vegetables, fruits, nuts, and seeds.

Eating disorders are one of the most common but elusive conditions to treat in all of Psychiatry. While current treatments do help some patients with eating disorders, many individuals receive little to no benefit from treatment options, leading to a lifelong struggle with anxiety around eating and body image.