Health Illness
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Mediterranean Diet for Beginners
- Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
- De: Brandon Hearn
- Narrado por: James Hazen of Books.Audio
- Duración: 1 h y 13 m
- Versión completa
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The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar. The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats. The diet can help with weight loss, heart health, and diabetes prevention. It's more than a diet, it's a lifestyle. The Mediterranean approach to food is a way of eating that includes balanced, whole foods and is a way of planning meals and snacks that take into account seasonal products.
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Great
- De Sara Connor en 04-27-19
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Mediterranean Diet for Beginners
- Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
- Narrado por: James Hazen of Books.Audio
- Duración: 1 h y 13 m
- Fecha de lanzamiento: 04-22-19
- Idioma: Inglés
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The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar. The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats....
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- De: Doc Childre, Howard Martin, Donna Beech, y otros
- Narrado por: Howard Martin
- Duración: 2 h y 45 m
- Versión completa
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In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
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To the Bad Reviews of the Narrator.
- De Kepp en 11-26-20
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- Narrado por: Howard Martin
- Duración: 2 h y 45 m
- Fecha de lanzamiento: 03-12-19
- Idioma: Inglés
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In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels....
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Why Won't You Sleep?!
- A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling Kids
- De: Macall Gordon, Kim West
- Narrado por: Macall Gordon
- Duración: 9 h y 22 m
- Versión completa
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A tsunami of modern sleep training methods promise “easy” and “quick” results and for many parents and children, these methods work as intended. However, there is a large, exhausted group of parents whose children have sleep problems that are not responsive to those crying-based methods. These children tend to be more reactive, persistent, and perceptive than their peers. And when it comes to sleep, little ones with this kind of temperament put up a much, much bigger fight. They need a different approach. That’s where Why Won’t You Sleep?! comes in.
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Why Won't You Sleep?!
- A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling Kids
- Narrado por: Macall Gordon
- Duración: 9 h y 22 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
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Why Won’t You Sleep?! gives you concrete answers to why sleep has been more challenging for these kiddos—and offers parents a much-needed dose of “I’ve got this!”
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Healing Lyme
- Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition
- De: Stephen Harrod Buhner
- Narrado por: Melanie Avalon
- Duración: 17 h y 32 m
- Versión completa
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Lyme disease infects a minimum of 300,000 people per year in the United States and millions more throughout the rest of the world. Symptoms run from mild lethargy to severe arthritis to heart disease to incapacitating mental dysfunction. Although tests have improved over the past decade, they are still not completely reliable, and antibiotics are only partially effective. Up to 35 percent of those infected will not respond to antibiotic treatment or will relapse.
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Catastrophic pronunciation, useless for any treatment.
- De Amazoncustomer 20201 en 07-01-19
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Healing Lyme
- Natural Healing of Lyme Borreliosis and the Coinfections Chlamydia and Spotted Fever Rickettsiosis, 2nd Edition
- Narrado por: Melanie Avalon
- Duración: 17 h y 32 m
- Fecha de lanzamiento: 05-21-19
- Idioma: Inglés
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Lyme disease infects a minimum of 300,000 people per year in the United States and millions more throughout the rest of the world. Symptoms run from mild lethargy to severe arthritis to heart disease to incapacitating mental dysfunction....
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- De: Toni Bernhard
- Narrado por: Deon Vozov
- Duración: 7 h y 22 m
- Versión completa
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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Essential read for anyone sick/in pain
- De MJ en 10-01-19
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrado por: Deon Vozov
- Duración: 7 h y 22 m
- Fecha de lanzamiento: 10-04-18
- Idioma: Inglés
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- De: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrado por: Teri Schnaubelt, Thomas Allen
- Duración: 10 h y 42 m
- Versión completa
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In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
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A must read book
- De Amazon Customer en 03-01-21
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- Narrado por: Teri Schnaubelt, Thomas Allen
- Duración: 10 h y 42 m
- Fecha de lanzamiento: 02-02-21
- Idioma: Inglés
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In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions....
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Insane
- America's Criminal Treatment of Mental Illness
- De: Alisa Roth
- Narrado por: Tavia Gilbert
- Duración: 10 h y 9 m
- Versión completa
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America has made mental illness a crime. Jails in New York, Los Angeles, and Chicago each house more people with mental illnesses than any hospital. In this revelatory book, journalist Alisa Roth goes deep inside the criminal justice system to tell how and why it has become a warehouse where inmates are denied proper treatment, abused, and punished in ways that make them sicker. Through intimate stories of people in the system and those trying to fix it, Roth reveals the hidden forces behind this crisis and suggests how a fairer and more humane approach might look.
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Great required reading
- De K. C. H en 01-16-19
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Insane
- America's Criminal Treatment of Mental Illness
- Narrado por: Tavia Gilbert
- Duración: 10 h y 9 m
- Fecha de lanzamiento: 09-25-18
- Idioma: Inglés
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Journalist Alisa Roth goes deep inside the criminal justice system to tell how and why it has become a warehouse where inmates are denied proper treatment, abused, and punished in ways that make them sicker....
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The XX Brain
- The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
- De: Lisa Mosconi PhD, Maria Shriver
- Narrado por: Brittany Pressley
- Duración: 10 h
- Versión completa
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In this revolutionary audiobook, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine", assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account.
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Disappointing
- De lovelaughterlife en 03-10-20
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The XX Brain
- The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
- Narrado por: Brittany Pressley
- Duración: 10 h
- Fecha de lanzamiento: 03-10-20
- Idioma: Inglés
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The first audiobook to address cognitive enhancement and Alzheimer's prevention specifically in women - and to frame brain health as an essential component of women's health....
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Grace and Grit
- A Love Story
- De: Ken Wilber
- Narrado por: Steve Rimpici, Hillary Huber
- Duración: 18 h y 50 m
- Versión completa
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Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya's illness, treatment, and, finally, death.
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Amazing grace and amazing grit
- De Anonymous User en 06-23-23
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Grace and Grit
- A Love Story
- Narrado por: Steve Rimpici, Hillary Huber
- Duración: 18 h y 50 m
- Fecha de lanzamiento: 12-15-20
- Idioma: Inglés
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Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya's illness, treatment, and, finally, death....
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- De: Torsten Abrolat
- Narrado por: Torsten Abrolat
- Duración: 2 h y 20 m
- Versión completa
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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.
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I like the 1st Ocean waves w piano
- De shrdvr en 06-15-23
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Narrado por: Torsten Abrolat
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 10-29-21
- Idioma: Inglés
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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect...
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Christian Mental Health & Sanctification Collection
- Mental Illness & Christianity+Zoom in on God
- De: Erica Peninger
- Narrado por: Trillian Skinner
- Duración: 3 h y 30 m
- Versión completa
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Mental Illness & Christianity plays like a friend is encouraging you over a cup of coffee, she just happens to have the bible verses ready so that the conversation can be led by God’s word. If you’re looking for God’s way in a relationship with someone who sparks frustration or strife in your life, this book will give you some things to think about as it pertains to your role, using your spiritual gifts, and being sanctified in his truth.
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A Holistic Approach to Mental Health and Spiritual
- De Binshaji en 04-16-24
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Christian Mental Health & Sanctification Collection
- Mental Illness & Christianity+Zoom in on God
- Narrado por: Trillian Skinner
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 04-11-23
- Idioma: Inglés
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Mental Illness & Christianity plays like a friend is encouraging you over a cup of coffee, she just happens to have the bible verses ready so that the conversation can be led by God’s word....
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Gut Health for Women
- 5 Steps for a Vibrant Life, Weight Loss, and Hormonal Balance: Reclaim Control Over Your Digestion, Mood, and Overall Health
- De: J. J. Nicolls
- Narrado por: Dianna Troyer
- Duración: 4 h y 45 m
- Versión completa
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Your gut doesn’t just play an important role in digestion, but also in your overall physical and mental health. Because it’s intricately connected to various functions of your body, including your brain and your immune system, your gut’s well-being is critically tied to how well your body and mind function. So if you want to finally fix those digestive issues, skin problems, mood swings, and weight struggles, taking care of your gut is key.
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Super informative
- De Nicole Rudnicki en 11-14-23
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Gut Health for Women
- 5 Steps for a Vibrant Life, Weight Loss, and Hormonal Balance: Reclaim Control Over Your Digestion, Mood, and Overall Health
- Narrado por: Dianna Troyer
- Duración: 4 h y 45 m
- Fecha de lanzamiento: 10-30-23
- Idioma: Inglés
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Who knew that the path to a better life could start with the gut? Unlock your journey to wellness, reset your gut health starting now, and transform your life starting today....
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Nobody's Normal
- How Culture Created the Stigma of Mental Illness
- De: Roy Richard Grinker
- Narrado por: Lyle Blaker
- Duración: 14 h y 30 m
- Versión completa
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A compassionate and captivating examination of evolving attitudes toward mental illness throughout history and the fight to end the stigma. For centuries, scientists and society cast moral judgments on anyone deemed mentally ill, confining many to asylums. In Nobody’s Normal, anthropologist Roy Richard Grinker chronicles the progress and setbacks in the struggle against mental-illness stigma - from the 18th century, through America’s major wars, and into today’s high-tech economy.
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Educational Trudge
- De MFreddy25 en 08-31-21
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Nobody's Normal
- How Culture Created the Stigma of Mental Illness
- Narrado por: Lyle Blaker
- Duración: 14 h y 30 m
- Fecha de lanzamiento: 01-26-21
- Idioma: Inglés
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A compassionate and captivating examination of evolving attitudes toward mental illness throughout history and the fight to end the stigma....
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Lucky Man
- A Memoir
- De: Michael J. Fox
- Narrado por: Michael J. Fox
- Duración: 5 h y 30 m
- Versión resumida
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In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's disease: a degenerative neurological condition. In fact, he had been secretly fighting it for seven years. The worldwide response was staggering. Fortunately, he had accepted the diagnosis and by the time the public started grieving for him, he had stopped grieving for himself.
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The True Story of Onset Parkinson's - Life Goes On
- De Howard P en 04-25-13
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Lucky Man
- A Memoir
- Narrado por: Michael J. Fox
- Duración: 5 h y 30 m
- Fecha de lanzamiento: 05-11-07
- Idioma: Inglés
- In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's disease: a degenerative neurological condition....
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- De: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
- Narrado por: Dan Woren
- Duración: 7 h y 46 m
- Versión completa
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Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you.
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Buyer Beware
- De Sara en 05-28-16
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- Narrado por: Dan Woren
- Duración: 7 h y 46 m
- Fecha de lanzamiento: 02-24-15
- Idioma: Inglés
- In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....
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Heroine
- De: Mindy McGinnis
- Narrado por: Brittany Pressley
- Duración: 8 h y 33 m
- Versión completa
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When a car crash sidelines Mickey just before softball season, she has to find a way to hold on to her spot as the catcher for a team expected to make a historic tournament run. Behind the plate is the only place she’s ever felt comfortable, and the painkillers she’s been prescribed can help her get there. The pills do more than take away pain; they make her feel good. But as the pressure to be Mickey Catalan heightens, her need increases, and it becomes less about pain and more about want, something that could send her spiraling out of control.
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Intense and Unapologetic
- De Erin en 03-13-19
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Heroine
- Narrado por: Brittany Pressley
- Duración: 8 h y 33 m
- Fecha de lanzamiento: 03-12-19
- Idioma: Inglés
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When a car crash sidelines Mickey just before softball season, she has to find a way to hold on to her spot as the catcher for a team expected to make a historic tournament run. The painkillers she’s been prescribed can help her get behind the plate....
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- De: Bonni Goldstein MD
- Narrado por: Suehyla El-Attar
- Duración: 10 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible.
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Cannabis Is Medicine
- De RAP SR en 10-12-21
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Narrado por: Suehyla El-Attar
- Duración: 10 h y 21 m
- Fecha de lanzamiento: 09-29-20
- Idioma: Inglés
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Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients....
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The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep - Newborn to School Age
- De: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel M.D. - foreword
- Narrado por: Heather Turgeon MFT, Julie Wright MFT
- Duración: 8 h y 30 m
- Versión completa
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The Happy Sleeper shows parents how to avoid and undo cumbersome sleep habits, putting their babies and little kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well. So why do many families struggle at night? Most do what works today, but don't notice when it's no longer needed tomorrow, and then push harder when it becomes a hindrance the day after that.
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Cry It Out under a different name
- De my humble opinion en 02-08-22
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The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep - Newborn to School Age
- Narrado por: Heather Turgeon MFT, Julie Wright MFT
- Duración: 8 h y 30 m
- Fecha de lanzamiento: 07-10-18
- Idioma: Inglés
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The Happy Sleeper shows parents how to avoid cumbersome sleep habits, putting their babies and kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well....
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- De: Richard K. Bernstein
- Narrado por: Matt Kugler
- Duración: 17 h y 33 m
- Versión completa
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Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.
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Ok for Type 1's, not so much for Type 2's
- De Scott en 08-05-17
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- Narrado por: Matt Kugler
- Duración: 17 h y 33 m
- Fecha de lanzamiento: 11-16-16
- Idioma: Inglés
- Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- De: Uma Dinsmore-Tuli, Nirlipta Tuli
- Narrado por: Uma Dinsmore-Tuli, Nirlipta Tuli
- Duración: 22 h y 25 m
- Versión completa
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable.
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Easy to learn and great benefits
- De Jes_074 en 10-29-23
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrado por: Uma Dinsmore-Tuli, Nirlipta Tuli
- Duración: 22 h y 25 m
- Fecha de lanzamiento: 06-28-22
- Idioma: Inglés
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.
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