Health Finance

Do the adults around you seem stressed about finances? It's a common issue, as revealed by a survey where over half of American adults admit their financial worries impact mental health. With adulthood on the horizon, this might be unsettling for most young individuals. But here's the silver lining—you can master money management much earlier than your parents did and enter adulthood with a superior understanding of money matters, gaining the skills to ensure you always stay afloat.

Neuroscientists estimate that over 90 percent of our operating systems - beliefs, behaviors, patterns - are unconscious. Since the surface story determines less than 10 percent of our decisions, how can we illuminate the shadow story responsible for over 90 percent of what we do each day? Once we systematically understand our relationship with money, can we overcome the mind and brain’s resistance to change? Especially when so many of the current popular strategies for change are contrary to the way the mind and brain work?

Why do our friends have more friends than we do? Can simple maths help us with our self-esteem? And how can game theory offer solutions to the climate emergency? When we reason well, it is easier to be happy (and good and also, you know, right). But when dealing with others, it's not enough to be clever - you must be able to put yourself in the shoes of the clever person opposite you and think of what they might do. It's this insight that lies at the heart of Reason to Be Happy, whether you are dealing with the Cuban Missile Crisis or letting go of anger.

Behavioral Economics: The Basics is the first book to provide a rigorous yet accessible overview of the growing field that attempts to uncover the psychological processes which mediate all the economic judgments and decisions we make. With recommended further readings throughout, this book is essential for all students taking courses in behavioral economics, economic psychology, consumer psychology, microeconomicsm and game theory, and also for professionals looking for an accessible introduction to the topic.

With all of the must-do activities in your life today, how can you fit in the activities you want to do? Better yet, what about activities you need to do? Implementing these new behaviors requires change, and let's face it, change is hard! It's a lot easier to quit or, at best, give a half-hearted effort. The problem with taking the easy route is that you don't feel you've accomplished anything, and you rarely see lasting results.

Finally, discover the answers to your most pressing retirement questions. Having an idea of what you want from retirement is a crucial first step, but have you taken the time to consider every aspect? When you get down to it, retirement is so much more than making sure you have enough to live on. It's a social, emotional, and mental experience that totally changes your way of life. With so much importance placed on being appropriately prepared for this next stage, it's no wonder that many people feel lost or frustrated with their attempts to plan ahead.

If you feel like you've waited too long to start planning your retirement strategy, or are overwhelmed by where to start, then keep reading... Preparing for retirement can feel overwhelming, particularly when it comes to investment strategies. Olivia Greenwell's latest book tackles those difficult issues which often intimidate people the most, outlining clear steps to take for a smooth and successful retirement journey.

Are you ready to transform your retirement from overwhelming to exciting? Discover the roadmap to financial freedom, vibrant health, and fulfilling purpose with The 5-Point Blueprint to Stress-Free Retirement. If your golden years are fast approaching and you feel uncertain about your readiness, this audiobook is your ultimate guide. Say goodbye to the stress of financial planning, health worries, and finding purpose, and hello to a retirement filled with confidence and joy.

How to Avoid Romance Scams provides a complete picture of the devastation of romance fraud. This information is shared to help protect those looking for love from bankrupt hearts and empty bank accounts.

Are you ready to control your wealth? Are you excited about the freedom of financial independence? Hold on – it's not just about earning; it's about smart earning and smarter spending. Adulting is tough, but you don't need to do it alone. This book will guide you, change your perspective on money, and make personal finance easier.

From the beginning, Stonyfield Farm turned conventional business practices on their head and grew to become the world's largest organic-yogurt producer. This book will appeal both to consumers who want quality and a better world, and companies who want steady profits and growth.

An encore life is the third quarter of life during age 55 to 80, thanks to the longevity bonus of seniors living longer. It should be a time of newfound freedom and flexibility. Here is a framework that can help you focus on making the most of your third quarter and creating your encore life.

The Upside of Aging: How Long Life Is Changing the World of Health, Work, Innovation, Policy and Purpose explores a titanic shift that will alter every aspect of human existence, from the jobs we hold to the products we buy to the medical care we receive - an aging revolution is underway across America and the world. Moving beyond the stereotypes of dependency and decline that have defined older age, The Upside of Aging reveals the vast opportunity and potential of this aging phenomenon, despite significant policy and societal challenges that must be addressed.

The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more. Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationally.

It's the end of an era for the legacy pot growers of California. The green rush has turned into a crush, and the small farmer is being left behind. With regulations being complicated and burdensome and big business hitting the industry hard, you must evolve or go extinct. Your survival is not dependent on changing who you are but, rather, how you conduct business. The good news is that you have everything you need to succeed.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp.

In simple language, this book will make sure that you receive every penny from Social Security that you are entitled to receive which may add up to an extra $1000 and even more to your monthly check or direct deposit!

Imagine you're hanging out with friends on a sunny Saturday afternoon. Everyone's showing off their latest purchases — the newest iPhone or that exclusive Taylor Swift concert ticket. But while your friends flash their cards or Apple Pay, your heart sinks. With every tap, cha-ching, or swipe, you're confronted with a grim reality — financial FOMO.

For Love and Money: Exploring Sexual and Financial Betrayal in Relationships turns a provocative, literary lens on the worlds of sex, money, and relational power. After closing a successful chapter on Wall Street, Ms. Kaplan merged her fascination with narcissism, power, and control with her studies in psychology. Debra is an author, speaker, and licensed psychotherapist treating problems related to sex addiction, money, and relationships.

Whether you are a PharmD, PhD, MD, DPT, DC, or DNP, you likely have a credit card, student loan, and/or mortgage debt you would like to pay down. While your professors worked hard to teach you the ins and outs of clinical practice, it's unlikely they talked about personal finance as often making money is an anathema to being a good clinician and an unwelcome conversation. While debt prevention isn't as sexy as the person who overcame hundreds of thousands of student loan debt, the principles that the authors follow can help you find yourself in a much better financial place.