Health Exercise

Lista de productos
    • De: Louise Hay
    • Narrado por: Louise Hay
    • Duración: 34 m
    • Fecha de lanzamiento: 05-10-06
    • Idioma: Inglés
    • 4.5 out of 5 stars 169 calificaciones
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Precio regular: $5.39

    • Master the Art of Pranayama Breathing and the Ujjayi Breath
    • De: Adriana Sobi-Wilderman
    • Narrado por: Jim D. Johnston
    • Duración: 34 m
    • Fecha de lanzamiento: 05-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation....

    Precio regular: $3.95

  • Precio regular: $19.95

    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • De: Alexandra Veal
    • Narrado por: Laurie Mullinax
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Precio regular: $14.95

  • Precio regular: $9.99

  • Precio regular: $14.95

    • 100 Crochet Exercises For Health, Growth, Connection, Inspiration and Honoring Your Inner Artist
    • De: Kathryn Vercillo
    • Narrado por: Virtual Voice
    • Duración: 9 h y 11 m
    • Fecha de lanzamiento: 09-27-24
    • Idioma: Inglés
    • sin calificaciones
    • You are an artist. Yes, you, with your crochet hook and yarn! And you can use your art to heal yourself and the world around you. Hook to Heal is a...

    Precio regular: $5.00

    • La guía definitiva del Yoga para cada día
    • De: B.K.S. Iyengar, José Manuel Abeleira - traductor
    • Narrado por: Javier Espejo
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Español
    • 5 out of 5 stars 1 calificación
    • El árbol del Yoga es un audiolibro conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el...

    Precio regular: $19.95

    • A Step-By-Step Guide to Longevity
    • De: Dr. Mathew Barry
    • Narrado por: Virtual Voice
    • Duración: 2 h y 20 m
    • Fecha de lanzamiento: 03-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In today's hectic and uncertain world, being healthy has become more important than ever. However, getting there, or even staying there has become ...

    Precio regular: $12.99

    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • De: Samuel Nash
    • Narrado por: Danny Fakih
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 12-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Precio regular: $14.95

    • Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
    • De: Bryant Willis
    • Narrado por: Jason Belvill
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....

    Precio regular: $14.95

    • Master Peer Pressure, Body Love and Unbreakable Self Esteem
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD...

    Precio regular: $12.99

    • De: Rachel Brathen
    • Narrado por: Rachel Brathen
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 09-17-19
    • Idioma: Inglés
    • 5 out of 5 stars 916 calificaciones
    • While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire and hours later forced to undergo surgery....

    Precio regular: $18.74

  • Precio regular: $17.19

    • Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
    • De: James Smith
    • Narrado por: James Smith
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 11-05-20
    • Idioma: Inglés
    • 5 out of 5 stars 327 calificaciones
    • The follow-up to James Smith’s international number one best seller, Not a Diet Book.

    Precio regular: $23.22

    • A 25K-word memoir of a young traveler to SE Asia, where he turns his life around and learns how to heal from the baggage he brought with him from the Western world.
    • De: Al Khemis, Gabriel Walker Land
    • Narrado por: Virtual Voice
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 12-20-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Written by Gabriel Walker Land and Al Khemis, a grand introduction to Thailand! Thailand is known as the 'Land of Smiles' -- however it's not ...

    Precio regular: $4.99

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • De: Katy Bowman
    • Narrado por: Katy Bowman
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

    Precio regular: $15.56

    • A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
    • De: Miranda Esmonde-White
    • Narrado por: Miranda Esmonde-White
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White.

    Precio regular: $11.24

    • A Heavenly Path to a Dazzling Third Act
    • De: Victoria Moran, Sharon Gannon - foreword
    • Narrado por: Victoria Moran
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health.

    Precio regular: $13.99

    • My Insider Secrets to Simple, Fast, and Lasting Weight Loss
    • De: Jillian Michaels
    • Narrado por: Jillian Michaels
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 02-12-13
    • Idioma: Inglés
    • 4 out of 5 stars 285 calificaciones
    • op battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels....

    Precio regular: $15.75