Health Diets Programs

Lista de productos
    • Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
    • De: Travis Stork
    • Narrado por: Sarah Grace Wright, Travis Stork MD
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 10-29-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Dr. Stork is genuinely concerned about what he considers to be a true crisis....

    Precio regular: $15.56

    • Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
    • De: Ellington Darden PhD
    • Narrado por: Roger Wayne
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 02-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

    Precio regular: $13.99

    • A Doctor's 4-Step Program to Treat Autoimmune Disease
    • De: Susan Blum
    • Narrado por: Laural Merlington
    • Duración: 11 h y 38 m
    • Fecha de lanzamiento: 06-24-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 172 calificaciones
    • The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....

    Precio regular: $17.62

    • A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
    • De: Natasha Turner ND
    • Narrado por: Carly Robins
    • Duración: 11 h y 58 m
    • Fecha de lanzamiento: 08-15-17
    • Idioma: Inglés
    • 4 out of 5 stars 15 calificaciones
    • Many of us experience signs and symptoms of hormonal imbalance every day....

    Precio regular: $19.34

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • De: Rush Hemphill
    • Narrado por: Jeff Langley
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Precio regular: $6.95

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • De: Dr. Mark Hyman MD
    • Narrado por: Kiff VandenHeuvel
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body....

    Precio regular: $28.79

  • Precio regular: $14.95

    • The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
    • De: Gerald P. Curatola, Diane Reverand
    • Narrado por: Chris Sorensen
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 04-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body....

    Precio regular: $19.49

    • Third Edition
    • De: Overeaters Anonymous
    • Narrado por: Overeaters Anonymous
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-31-22
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Precio regular: $19.95

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • De: Tana Amen
    • Narrado por: Pam Ward
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 07-08-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Precio regular: $15.47

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 64 calificaciones
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Precio regular: $24.29

  • Precio regular: $14.99

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 12-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 333 calificaciones
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Precio regular: $6.95

    • The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
    • De: Jonathan Bailor
    • Narrado por: Jonathan Bailor
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 12-24-18
    • Idioma: Inglés
    • 4 out of 5 stars 38 calificaciones
    • From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....

    Precio regular: $25.19

  • Precio regular: $6.86

    • My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
    • De: Sylvester Stallone, David Hochman
    • Narrado por: Robb Webb
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 07-08-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 161 calificaciones
    • Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising....

    Precio regular: $12.59

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 06-14-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Precio regular: $14.99

    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • De: Deanna Minich
    • Narrado por: Tanya Eby, Adam Verner, Brett Barry
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 03-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Precio regular: $22.49

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • De: Dean Ornish M.D.
    • Narrado por: Dean Ornish M.D., Anne Ornish
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 12-26-07
    • Idioma: Inglés
    • 4 out of 5 stars 159 calificaciones
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Precio regular: $9.00

    • A 6-Week Program to Move, Breathe & Feel Young Again With Clear Illustrations and Lifetime Video Tutorial Access
    • De: Dr. Emily Carter
    • Narrado por: Rebekah Amber Clark
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Relieve Pain, Improve Balance & Reclaim Your Energy—Right From Your Chair! The 2-in-1 Wellness Guide for Seniors Over 60 By Dr. Emily Carter – Senior Wellness Expert & Certified Instructor. Feeling stiff, tired, or off-balance? You’re not alone—and you don’t have to accept it.

    Precio regular: $6.95