Health Diet Fitness

Lista de productos
  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,462 calificaciones
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Precio regular: $33.74 o 1 crédito

    Sale price: $33.74 o 1 crédito

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • De: Michael Easter
    • Narrado por: Michael Easter
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 5 out of 5 stars 7,406 calificaciones
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The Science and Practice of Moving With More Skill and Less Pain
    • De: Todd Hargrove CR CFP
    • Narrado por: Erin Moon
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • My Journey from Addiction to Ultramarathons
    • De: Catra Corbett, Dan England
    • Narrado por: Allyson Ryan
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 11-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 473 calificaciones
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • De: Gary Taubes
    • Narrado por: Holter Graham
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 1,040 calificaciones
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman MD
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 578 calificaciones
    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • De: Philip Ovadia
    • Narrado por: Philip Ovadia
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 11-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 364 calificaciones
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Yogi's Guide to Joy
    • De: Jaggi Vasudev - Sadhguru
    • Narrado por: Sadhguru Jaggi Vasudev
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 02-01-18
    • Idioma: Inglés
    • 5 out of 5 stars 6,956 calificaciones
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Precio regular: $12.23 o 1 crédito

    Sale price: $12.23 o 1 crédito

    • De: Valter Longo PhD
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,607 calificaciones
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Precio regular: $17.16 o 1 crédito

    Sale price: $17.16 o 1 crédito

  • Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 205 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • From Good to Great to Unstoppable
    • De: Tim S. Grover, Shari Wenk
    • Narrado por: Pete Simonelli
    • Serie: Tim Grover Winning, Libro 1
    • Duración: 6 h y 38 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,839 calificaciones
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • De: Alexandra Sowa
    • Narrado por: Alexandra Sowa
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

  • Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 10-26-16
    • Idioma: Inglés
    • 4 out of 5 stars 30 calificaciones
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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    • Brain-Based Solutions for Permanent Weight Loss
    • De: Katrina Ubell
    • Narrado por: Katrina Ubell
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 164 calificaciones
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • A Beginner’s Guide to a Low-Carb Lifestyle
    • De: Skye Bray
    • Narrado por: Elizabeth Stockton
    • Duración: 5 h
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • The Simple Keto Plan for Beginners 2025 is the ultimate guide for anyone looking to start a low-carb, high-fat lifestyle with ease. Whether you're new to the ketogenic diet or have struggled to stay on track, this plan simplifies everything you need to succeed.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Awakening the Intelligence of Body and Mind
    • De: Richard Freeman
    • Narrado por: Erin Moon
    • Duración: 10 h y 54 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 176 calificaciones
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    Se incluye en la membresía Plus
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