Health Diet Fitness

Lista de productos
    • De: Danna Korn
    • Narrado por: Marguerite Gavin
    • Duración: 13 h y 45 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....

    Precio regular: $21.49

    Se incluye en la membresía Plus
    • Burn Fat, Heal Your Metabolism, and Live Longer
    • De: William W Li MD
    • Narrado por: Peter Ganim
    • Duración: 14 h y 8 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 121 calificaciones
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Precio regular: $24.95

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • De: Jimmy Moore, Dr. Jason Fung
    • Narrado por: Jimmy Moore
    • Duración: 7 h y 36 m
    • Fecha de lanzamiento: 12-06-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 9,295 calificaciones
    • Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    Precio regular: $19.95

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 10 h y 24 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,665 calificaciones
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Precio regular: $24.29

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • De: Gary Taubes
    • Narrado por: Holter Graham
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 1,040 calificaciones
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Precio regular: $18.00

    • The Revolutionary Formula for Fast and Sustained Weight Loss
    • De: Joel Fuhrman M.D.
    • Narrado por: Joel Fuhrman
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 03-24-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,897 calificaciones
    • This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically....

    Precio regular: $16.79

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • De: Alexandra Sowa
    • Narrado por: Alexandra Sowa
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Precio regular: $17.09

    • A Yogi's Guide to Joy
    • De: Jaggi Vasudev - Sadhguru
    • Narrado por: Sadhguru Jaggi Vasudev
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 02-01-18
    • Idioma: Inglés
    • 5 out of 5 stars 6,957 calificaciones
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Precio regular: $12.23

    • De: Jitendra Chouksey
    • Narrado por: Craig Lobo
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 03-01-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Precio regular: $2.07

    Se incluye en la membresía Plus
    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    Precio regular: $25.19

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lammont Mapp, Scott Gillis
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 08-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Precio regular: $19.95

  • Precio regular: $13.49

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 10-26-16
    • Idioma: Inglés
    • 4 out of 5 stars 30 calificaciones
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Precio regular: $14.95

    Se incluye en la membresía Plus
    • The Origins of Modern Posture Practice
    • De: Mark Singleton
    • Narrado por: Benjamin Crow
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 02-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Precio regular: $17.19

    Se incluye en la membresía Plus
    • The Biohacker's Guide to Getting the Body and Mind You Want
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 249 calificaciones
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Precio regular: $25.19

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • De: Will Bulsiewicz MD
    • Narrado por: Barrett Leddy
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,197 calificaciones
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Precio regular: $15.75

  • Precio regular: $14.95

    • Eat Better. Train Better. Think Better. Be Better.
    • De: Joe De Sena, Jeff Csatari
    • Narrado por: Christian Rummel
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 09-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,161 calificaciones
    • Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....

    Precio regular: $14.95

    • A Memoir
    • De: Eve O. Schaub
    • Narrado por: Hillary Huber, John Lee
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 06-10-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 359 calificaciones
    • With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year....

    Precio regular: $15.47

    Se incluye en la membresía Plus
    • De: Loren Fishman MD, Carol Ardman
    • Narrado por: Romy Nordlinger
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Precio regular: $11.17

    Se incluye en la membresía Plus
adbl_web_global_use_to_activate_webcro805_stickypopup