Health Class

The scales of justice possess keen discernment, yet love never needed a final verdict to overcome. When a hometown parade explodes with violence targeted at obese onlookers, District Judge Ilie Walton is forced to team with former classmate Traynor Henning for a trial reduction program for the victims. None too pleased over the partnership with Tray, Ilie claims to remain blind to his Zac Efron good looks in the name of justice. As the fence lengthens and the pounds melt off volunteer participants, Tray’s devotion softens her resolve, launching a romantic partnership. When new evidence ...

The title “mind control” is only half joking. I won’t tell you to swing a watch, say magic words, or bulge your eyes like Dracula. But you can influence the students’ behavior by tapping into their subconscious impulses. Based on what you do and say, you can influence students without them realizing it’s happening. It's like pushing buttons in their brains. There's nothing mystic about it, just some psychological tricks and common sense.

Everyday Yoga Classes for Improvers includes the following audiobooks ideal for those with some yoga experience and wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga.

A series of gentle Hatha yoga postures performed in a seated position. This easy to follow yoga class has been devised by Sue Fuller a leading yoga professional to introduce basic hatha yoga techniques with minimal physical impact to the body.

Yoga on a chair is ideal for those who have not exercised regularly before and those with limited mobility who wish to experience the many benefits yoga has to offer both body and mind.

Retirement insecurity is an increasingly serious manifestation of the vast inequality that risks destroying the social fabric in America. The nearly inevitable consequence of lifetime wage discrepancies, security in retirement is linked to the kinds of jobs we hold during our work lives. That, in turn, is a product of all the forces leading to historic levels of inequality, forces that have protected the very wealthy, destroyed any hold on stability for the poor, and gradually eroded the security of the vast middle class.

Here's a practical and achievable Hatha yoga class, suitable for those with some experience of yoga. This class has been created by Sue Fuller, a leading yoga professional, to continue your journey into the ancient Eastern science of Hatha yoga.

It's 1990 in London and Tom Hargreaves has it all: a burgeoning career as a reporter, fierce ambition and a brisk disregard for the "peasants" - ordinary people, his readers, easy tabloid fodder. His star looks set to rise when he stumbles across a scoop: a dead child on a London estate, grieving parents loved across the neighbourhood, and the finger of suspicion pointing at one reclusive family of Irish immigrants and "bad apples": the Greens.

Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.

The Dancers’ Study Guide will help you become a professional performer. This detailed guide looks at what it really means to be a dancer with a strong emphasis on health and nutrition and maintaining your fitness given the high physical demands.It also covers learning to dance, coping with auditions and the psychology and mindset of success. It has everything you need to know about being a successful dancer and performer. This well-researched and insightful book is for anyone interested in dance from its origins to its evolution, stretching, technique, dance vocabulary and ballet basics ...

This is an audiobook made for regular and special education teachers, school administrators, school psychologists, related educational personnel, day care providers, parents, graduate students, and policy makers who work on behalf of infants, toddlers, and preschoolers to ensure they are ready for formal education when they reach age five. It reflects a keen understanding that early interventions are most effective in reducing the potential for special education or other support services later in a child’s development.

The Hardcore Program offers a framework for improving every aspect of your life (Economic, Spiritual, Physical, and Intellectual). Dr. Ernesto Martinez is an expert in working with people of all levels to master their behaviors to morph you into version 2.0 of yourself. The more attuned you become to your most fundamental purpose in life, 1. to learn and 2. to serve others, the more you can move up the bell-shaped curve into the Hardcore and then the super hardcore groups of achievement. Have you ever asked yourself how some of the most amazing people do things and why you aren't achieving ...

Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help you find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an international footballer to make a difference—even the smallest changes can have the biggest impact.

She's never taught a class in her life. But when the City of Chicago calls on blind writer Beth Finke to teach a memoir-writing class for older adults, she reluctantly agrees. What she learns about her students, their stories, and herself will move and inspire you. Written the way Beth hears life, you will come to know and love Minerva, Wanda, Hannelore, and the whole colorful cast of characters who build a community around Beth's classes. Generously sprinkled with excerpts in her students' own voices, Beth's book will convince you to get your own stories down on paper.

This audiobook provides a complete rundown of the world of money, making it easy to understand and fun to explore. Through tips tailored to your age and lifestyle, you'll learn the secrets of budgeting, saving, investing, and even smart risk-taking.

In Prescription for Excellence, Michelli provides an inside look at an organization that has become the envy of its industry - and explains how you can dominate your own industry by using the same approach.

It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment, and it is the key to transforming your feelings towards a brighter, better future. Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, the power of mindfulness will transform your life.

For over 60 million people, work in America has been a story of declining wages, insecurity, and unsafe conditions, especially amid the coronavirus epidemic. This new and troubling reality has galvanized media and policymakers, but all the while a different and little-known story of rebirth and struggle has percolated just below the surface. On the Job is the first account of a new kind of labor movement, one that is happening locally, quietly, and among our country's most vulnerable - but essential - workers.

Is your child struggling in the classroom, facing mental health or social challenges, or feeling discouraged? Do they dread going to school? Award-winning teacher and principal Gavin McCormack offers a long-awaited solution for concerned parents and educators seeking effective ways to support kids during these challenging times. He believes when children are given independence, the right tools, and the encouragement to build on their strengths, their potential is limitless.

In The Progress Paradox, Gregg Easterbrook draws upon three decades of wide-ranging research and thinking to make the persuasive assertion that almost all aspects of Western life have vastly improved in the past century—and yet today, most men and women feel less happy than in previous generations. Why this is so and what we should do about it is the subject of this book.

Reiki Healing Masterclass is a comprehensive and easy-to-follow guide to the Reiki energy healing. Following this guide, you will not only get the basics of Reiki, but will also understand through practical examples how to apply this healing method to your life.