Health Anxiety Disorder

Lista de productos
    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • De: Sheryl Paul
    • Narrado por: Leslie Howard
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 152 calificaciones
    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

    Precio regular: $17.19

    • 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
    • De: Humble the Poet
    • Narrado por: Humble the Poet
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind).

    Precio regular: $13.50

  • Precio regular: $19.95

    • Powerful Tools for Recognizing Anxiety and Restoring Your Peace
    • De: Tracey Marks
    • Narrado por: Tracey Marks
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 08-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style....

    Precio regular: $18.00

  • Precio regular: $9.95

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • De: Lynn Lyons LICSW
    • Narrado por: Lynn Lyons
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Precio regular: $17.19

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • De: Daniel G. Amen
    • Narrado por: Richard Harries
    • Duración: 13 h y 37 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 291 calificaciones
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Precio regular: $21.49

    • Breaking Through Inertia to Find Your Path Forward
    • De: Britt Frank LSCSW
    • Narrado por: Sasha Heinz, Britt Frank LSCSW
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 352 calificaciones
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Precio regular: $15.75

    • How to Stop Anxious Attachment, Trust Issues, and Stress by Building Emotional Intelligence, Self-Esteem, and Mindful Connection
    • De: Jason Miller-Brooks, Emily Carter-Reynolds
    • Narrado por: Tyler Jackson-Grant, Rachel Morgan-Hayes
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Overthinking doesn’t feel like being careful—it feels like drowning. It’s second-guessing a kind message. It’s rereading a short reply and assuming the worst. It’s trying so hard to hold onto connection that you push it away.

    Precio regular: $14.95

    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • De: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrado por: Daniel Henning
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Precio regular: $17.19

    • Why Anxiety Is Good for You (Even Though It Feels Bad)
    • De: Tracy Dennis-Tiwary
    • Narrado por: Eleanor Caudill
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 05-03-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 90 calificaciones
    • A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be....

    Precio regular: $19.79

    • What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
    • De: Elaine Taylor-Klaus PCC CPCC
    • Narrado por: Bex Taylor-Klaus
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 07-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process....

    Precio regular: $13.75

    • Fear, Hope, Dread, and the Search for Peace of Mind
    • De: Scott Stossel
    • Narrado por: Michael Goldstrom
    • Duración: 15 h y 40 m
    • Fecha de lanzamiento: 01-07-14
    • Idioma: Inglés
    • 4 out of 5 stars 318 calificaciones
    • A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition....

    Precio regular: $22.50

    • How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
    • De: A J Taylor
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, ...

    Precio regular: $4.99

    • Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
    • De: Miriam Sutton
    • Narrado por: Virtual Voice
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...

    Precio regular: $14.99

  • Precio regular: $17.19

    • 11 Insights That Transform Worry Into Wisdom and Fear Into Freedom
    • De: Jake Yanitz Rubin
    • Narrado por: Jake Yanitz Rubin
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • From Anxiety to Awakening is not your typical anxiety self-help book. There are no checklists. No exercises. No gimmicks. Just 11 life-altering insights that will shift your understanding of anxiety at the deepest level—and awaken you to the truth of who you really are.

    Precio regular: $19.95

    • Stop Overthinking and Toxic Thoughts, Discover Your Attachment Style, and Become More Secure in Life and Love While Building Healthy Relationships
    • De: B.W. Harriet
    • Narrado por: Amara W. Johnson
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • This empowering guide blends insightful psychology, cultural wisdom, and practical strategies to help you break free from anxious attachment patterns and thrive in life and love.

    Precio regular: $19.95

    • Observations from a Reforming Neurotic
    • De: Jen Lancaster
    • Narrado por: Jen Lancaster
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 10-01-20
    • Idioma: Inglés
    • 4 out of 5 stars 254 calificaciones
    • Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives....

    Precio regular: $20.00

    • The Course Includes: Autism, ADHD, PTSD, OCD, Depression, Stress, Anxiety, Eating & Sleeping Disorders, Personality Disorders, Gender Dysphoria, & other Mental Disorders
    • De: Naomi Hawkins
    • Narrado por: Naomi Hawkins, Leòn Wells, Alexìs Stevens, Ruben Hàwkins
    • Duración: 23 h y 2 m
    • Fecha de lanzamiento: 04-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • This complete mental health training for psychiatric disorders course is ideal for anyone looking to deepen their knowledge of mental health disorders, their triggers, causes, and symptoms....

    Precio regular: $29.95