Health Anxiety Disorder

Lista de productos
    • De: Meggan Roxanne
    • Narrado por: Jessica Hayles
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne shares ways to navigate everyday struggles....

    Precio regular: $12.74

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman MD
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-05-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 116 calificaciones
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Precio regular: $13.96

    • Anxiety and Burnout are Logical (and You Can Overcome Them)
    • De: Dr Martin Brunet
    • Narrado por: Dr Martin Brunet
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it!

    Precio regular: $20.00

    • Break the Cycle of Anxiety and Rumination That Keeps You Stuck
    • De: Ben Eckstein LCSW, Lisa W. Coyne PhD - foreword
    • Narrado por: Kyle Tait
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • While worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety....

    Precio regular: $13.99

    • Disipa los pensamientos estresantes cuando estás rodeado de personas y relájate hasta alcanzar la verdadera comodidad y confianza.
    • De: Jane Kennedy
    • Narrado por: Dian Velázquez
    • Duración: 4 h
    • Fecha de lanzamiento: 01-24-25
    • Idioma: Español
    • 5 out of 5 stars 48 calificaciones
    • Ansiedad social, de Jane Kennedy, es tu guía práctica para comprender y superar los retos de la ansiedad social.

    Precio regular: $14.95

    • De: Matt Haig
    • Narrado por: Matt Haig
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 254 calificaciones
    • A follow-up to Matt Haig's internationally best-selling memoir Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life....

    Precio regular: $13.50

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 17 h
    • Fecha de lanzamiento: 11-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Precio regular: $24.95

  • Precio regular: $14.95

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95

    • 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
    • De: Andrew C Hinkelberg
    • Narrado por: Michael Forsyth
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 01-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve.

    Precio regular: $19.95

    • A Guide to Caring for Your Mental Health
    • De: Kati Morton
    • Narrado por: Kati Morton
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 12-11-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 302 calificaciones
    • Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green)....

    Precio regular: $22.48

    • Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
    • De: Barrett Huang
    • Narrado por: Mathew Prince
    • Serie: Mental Health Therapy, Libro 2
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 07-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....

    Precio regular: $6.95

    • A Quieter Mind, a Calmer You
    • De: Chloe Brotheridge
    • Narrado por: Chloe Brotheridge
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 02-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

    Precio regular: $13.07

  • Precio regular: $15.29

    • A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
    • De: Olivia J Patterson
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.

    Precio regular: $14.95

    • Syndromes, Diseases, and Ailments that Probably Should Have Killed You By Now
    • De: Ian Landau
    • Narrado por: Robert Blumenfeld
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 02-23-13
    • Idioma: Inglés
    • 3.5 out of 5 stars 21 calificaciones
    • There are plenty of illnesses that even physicians have never heard about. Nodding Disease, Alice in Wonderland Syndrome, and Cutaneous Horn are all featured here in pithy, energetic entries....

    Precio regular: $14.95

    • How You Can Become More Hopeful, Connected, and Happy
    • De: Abbe Greenberg, Maggie Sarachek
    • Narrado por: Abbe Greenberg, Maggie Sarachek
    • Duración: 9 h y 15 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains.

    Precio regular: $18.00

    • The Complete Guide to Calm Your Mind by Conquering Anxiety, Sleeplessness, Indecision, and Negative Thoughts
    • De: Kirk Teachout
    • Narrado por: Mike Lenz
    • Serie: The Personal Transformation Series, Libro 2
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 07-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • It’s exhausting to live with your mind racing around from one dreadful possibility to the next, even when you know logically that a lot of these thoughts are unrealistic or at least unlikely....

    Precio regular: $14.95

    • The Challenge of Defining Mental Illness
    • De: Dr. Lucy Foulkes
    • Narrado por: Dr. Lucy Foulkes
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience....

    Precio regular: $14.99

    • Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
    • De: Linda Hill
    • Narrado por: Vicky David
    • Serie: Mental Wellness, Libro 2
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 09-02-22
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....

    Precio regular: $14.95