Health Anxiety Disorder

Lista de productos
    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • De: Lawrence Conley
    • Narrado por: Robert Plank
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 09-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Precio regular: $19.95

  • Precio regular: $21.49

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Mark Freeston, Kevin Meares
    • Narrado por: Raj Ghatak, Russell Bentley
    • Duración: 11 h y 48 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Precio regular: $21.76

    • Las técnicas probadas para reducir la ansiedad, alcanzar la paz mental y controlar nuestro pensamiento. Con ejercicios para vivir en el presente.
    • De: PsicoPráctica
    • Narrado por: Julián Outeyral
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Español
    • sin calificaciones
    • Incluso si has intentado otras terapias sin éxito, este enfoque práctico y basado en múltiples orientaciones terapéuticas puede ajustarse a tus necesidades personales, permitiéndote aplicar ejercicios efectivos desde el primer día.

    Precio regular: $11.19

  • Precio regular: $6.95

    • Um guia para superar os maus hábitos que geram agitação, preocupação e medo
    • De: Judson Brewer PhD
    • Narrado por: Luciano Ruperti
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 02-16-22
    • Idioma: Portuguese
    • 4 out of 5 stars 4 calificaciones
    • Quando falamos em ansiedade, muitos de nós logo imaginamos algo entre um desconforto leve e, no outro extremo, ataques de pânico. O dr. Brewer vai além, ao afirmar que a ansiedade leva a comportamentos viciantes e a maus hábitos....

    Precio regular: $14.87

  • Precio regular: $3.95

    • The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...

    Precio regular: $12.99

    • 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
    • De: Edmund Bourne, Lorna Garano
    • Narrado por: Richard Waterhouse
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 04-01-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety....

    Precio regular: $15.56

    • Use These 13 Techniques and Discover How to Improve Communication in Your Relationships
    • De: Rebecca Golden
    • Narrado por: Meryl Goldsmith
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 01-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Discover proven ways to take back control of your life and improve your relationships by conquering your anxiety. Anxiety by itself is not a bad thing–it signals our body’s fight or flight response....

    Precio regular: $14.95

    • Free Yourself From Obsessive-Compulsive Disorder
    • De: Diana Yank
    • Narrado por: Virtual Voice
    • Duración: 41 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you struggling with OCD (obsessive-compulsive disorder)? Looking for “the strategy” that will finally help? Extensive research shows that ...

    Precio regular: $3.99

    • Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
    • De: Firebird Publishing House
    • Narrado por: Vicky David
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 11-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 63 calificaciones
    • You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....

    Precio regular: $19.95

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • De: Calm Mind
    • Narrado por: Anthony
    • Duración: 13 h y 5 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Precio regular: $24.95

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • De: Natasha Rae Simmons
    • Narrado por: Anabel Moda
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 10-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Precio regular: $14.95

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • De: Imi Lo
    • Narrado por: Nathalie Buscombe
    • Duración: 8 h y 51 m
    • Fecha de lanzamiento: 02-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Precio regular: $29.03

    • Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
    • De: David Carbonell PhD
    • Narrado por: Stephen Paul Aulridge Jr.
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 11-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear....

    Precio regular: $22.58

    • A Quieter Mind, a Calmer You
    • De: Chloe Brotheridge
    • Narrado por: Chloe Brotheridge
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 02-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

    Precio regular: $13.07

    • Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
    • De: Kelly Robins
    • Narrado por: Marcia Ware-Wilder
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 09-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

    Precio regular: $19.95

  • Precio regular: $8.84

    • A Journey Through Triggers, Panic, and Progress, Master Mindfulness & Relaxation Through Coping Techniques and Exercises, Exposure Therapy to Help Relieve Anxious Thoughts
    • De: Olivia J Patterson
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.

    Precio regular: $14.95

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