Health Anxiety Disorder

Lista de productos
    • Tools to Manage Stress, Fear, and Anger
    • De: Nafeez Imtiaz
    • Narrado por: Katelyn Albright
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • sin calificaciones
    • "Healing from Depression and Anxiety" is not just another self-help book—it's a lifeline, a compass, and a trusted companion on your journey to mental wellness.

    Precio regular: $19.95

    • Serie Inteligencia Emocional de HBR [HBR Emotional Intelligence Series]
    • De: Harvard Business Review
    • Narrado por: Julio Hernández
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 03-04-25
    • Idioma: Español
    • sin calificaciones
    • La ansiedad es el trastorno mental más común en el mundo. Pero la excesiva reflexión, la preocupación y el catastrofismo no tienen por qué frenarte en el trabajo. Al entender cómo funciona la ansiedad, puedes gestionar mejor estos sentimientos.

    Precio regular: $7.73

    • 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder
    • De: Emily Grossman
    • Narrado por: Emily Grossman
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • sin calificaciones
    • Emily Grossman, who was hospitalized a dozen times with bipolar disorder, and nearly institutionalized in her teens and twenties, shares her own story, and offers you 25 keys to recovery....

    Precio regular: $19.49

    • A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
    • De: Jamey Cunningham
    • Narrado por: Dr. Jamey Cunningham
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 02-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.

    Precio regular: $19.95

    • How to Use Books to Ease Your Anxiety
    • De: Daisy Buchanan
    • Narrado por: Daisy Buchanan
    • Duración: 7 h y 41 m
    • Fecha de lanzamiento: 02-11-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • You’ve recognized (like millions of us) that you're anxious. So, what now? Daisy Buchanan doesn't have the answer–but she's found something to soothe her incessant questioning.

    Precio regular: $15.75

    • Break Free from Mental Loops to Gain Focus and Clarity
    • De: Ken Nguyen
    • Narrado por: Alex Freeman
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • In Escape the Trap of Overthinking, you’ll uncover proven techniques to quiet your mind, regain control of your thoughts, and shift your focus from endless loops of doubt to decisive, confident action.

    Precio regular: $14.95

    • The EMDR Workbook Step-by-Step EMDR Therapy Guide to Overcome Trauma, Anxiety, PTSD & Depression: Transform Your Life with Eye Movement Desensitization and Reprocessing
    • De: Erik Theribock
    • Narrado por: Filbert Lymann
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Transform your relationship with difficult memories and emotions using EMDR (Eye Movement Desensitization and Reprocessing) techniques you can practice at home.

    Precio regular: $9.79

  • Precio regular: $24.95

    • L’impact des réseaux sociaux sur la santé mentale
    • De: Jonathan Haidt
    • Narrado por: Joffrey Lorre
    • Duración: 10 h y 57 m
    • Fecha de lanzamiento: 03-13-25
    • Idioma: Francés
    • sin calificaciones
    • Génération anxieuse : best-seller n° 1 et un incontournable pour tous les parents ! Le livre de l’année 2024 selon le Times, FT, Economist et...

    Precio regular: $27.79

    • How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
    • De: Matthew Wollkan
    • Narrado por: Jay Deane
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....

    Precio regular: $14.95

    • An Indispensable Guide that Helps in Preventing and Reversing Mood and Anxiety Disorders in Women Discover How to Stand Up Yourself and Face the Hidden Struggles of a Woman with ADHD
    • De: Jacqueline Evans
    • Narrado por: Dr. Michelle Savage
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 3 out of 5 stars 3 calificaciones
    • This indispensable guide to managing ADHD as a woman will change the way you live forever. With it you will discover a new you and be able to overcome many of the challenges you thought would be with you all your life....

    Precio regular: $14.95

    • Ultra-Effective Binaural Sleep Support
    • De: MindSync MediaGroup
    • Narrado por: Norman Kindler
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 06-21-25
    • Idioma: Inglés
    • sin calificaciones
    • You know those nights—the ones where your body feels tired, but your mind won't stop talking? Where sleep stays just out of reach, teasing you with silence, then snatching it away with racing thoughts, emotional echoes, or that invisible tension that never quite lets go?

    Precio regular: $19.70

    • Anxiety, Applause and Life's Big Questions, Answered
    • De: Suzi Ruffell
    • Narrado por: Suzi Ruffell
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Does peaking in high school ruin you for life? Was Miley Cyrus right, is it all about the climb (when it comes to building a career?) And what - scientifically - is the best way to mend a broken heart? Comedian Suzi Ruffell is considering life's big questions.

    Precio regular: $20.56

  • Precio regular: $7.99

    • How I Learned to Live with Anxiety
    • De: David A. Robertson
    • Narrado por: David A. Robertson, Shelagh Rogers
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 01-21-25
    • Idioma: Inglés
    • sin calificaciones
    • With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely

    Precio regular: $22.49

    • Change Your Life in 28 Days
    • De: Jonathan Alpert, Alisa Bowman
    • Narrado por: Robert Fass, Jonathan Alpert
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 04-24-12
    • Idioma: Inglés
    • 3 out of 5 stars 6 calificaciones
    • Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied....

    Precio regular: $25.19

    • De: Dean Ricci
    • Narrado por: Dean C. Ricci
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 12-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Fear. It’s in each and every one of us. An inevitable component in all of our lives, like it or not. For some, it’s an almost imperceptible whisper in the back of our mind that gives us little more than a slightly uncomfortable nudge now and then....

    Precio regular: $14.95

    • Unleash the Introverted Leader Within, Make Better Small Talk, Set Boundaries, Conquer Anxiety, and Give Yourself Permission to Feel (Adulting Hard Books)
    • De: Jeffrey C. Chapman
    • Narrado por: Robert Moutal
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 05-02-25
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Transform your traits into superpowers with "Adulting Hard as an Introvert or Highly Sensitive Person." This comprehensive guide is your roadmap to a fulfilling life where you don't just survive, but thrive.

    Precio regular: $14.95

    • Cutting Negative Spirals
    • De: Alisha Ritzz
    • Narrado por: Emily Paige
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 04-24-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In this insightful and practical guide, you will learn about the causes and signs of overthinking and negative spirals, and how they can affect your well-being....

    Precio regular: $6.95

    • De: Paul Catalani
    • Narrado por: Kevin Gisi
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 12-14-17
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders....

    Precio regular: $6.95