Health Anxiety Disorder

Lista de productos
  • Precio regular: $3.95

    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • De: Maximilian Hilton
    • Narrado por: Dan Levy
    • Duración: 58 m
    • Fecha de lanzamiento: 08-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Precio regular: $3.99

    • A Collection of Wonderful Grown-Up Short Tales That Bring About Deep Relaxation. Tired of Anxiety and in Need of Brain Healing? These Relaxing Stories Assist with Mindfulness for Sleep
    • De: Kassandra White
    • Narrado por: Randy Fuller
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 03-27-20
    • Idioma: Inglés
    • 3 out of 5 stars 16 calificaciones
    • Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories....

    Precio regular: $14.95

    • Wie wir uns von (ir)realen und geschürten Ängsten befreien
    • De: Ruediger Dahlke
    • Narrado por: Matthias Ernst Holzmann
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 09-01-22
    • Idioma: German
    • sin calificaciones
    • Ob Angst vor Viren, (Zwangs)Impfungen, Gesundheits-Diktatur, vor wirtschaftlichem Zusammenbruch oder Angst vor der Angst – Angst war schon...

    Precio regular: $19.53

    • The Ordeal of Anxiety, Pills, and an Undiagnosed Disorder: A Memoir
    • De: Lenny Gallo
    • Narrado por: Marc Cashman
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 10-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Treatment for anxiety all too often includes medication—but at what cost to the patient? After struggling with a lifetime of clinical anxiety, author and artist Lenny Gallo was confronted with the decision to try medication to help manage his symptoms.

    Precio regular: $19.95

    • 21 Simple Strategies to Live Life Without Depression, Stress, and Anxiety
    • De: Eric Bets
    • Narrado por: Jaime Reihman
    • Duración: 36 m
    • Fecha de lanzamiento: 11-23-16
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Overcome depression naturally! These 21 powerful strategies will help you live your life free from depression....

    Precio regular: $3.95

    • A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
    • De: Tiffany White
    • Narrado por: Teagan McKenzie
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 12-18-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....

    Precio regular: $14.95

    • Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
    • De: Richard Miller
    • Narrado por: Richard Miller
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 02-22-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....

    Precio regular: $13.26

    • How to Break Through Shyness and Relieve Stress
    • De: Melissa Ikebata
    • Narrado por: Lauren Garvin
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • sin calificaciones
    • Social anxiety disorder and shyness are devastating to the person who suffers from them. Everyday activities that most people take for granted, like small talk, going to social events, and even paying for groceries at the store, become the most frightening things imaginable....

    Precio regular: $6.95

    • A Journey Toward Self-Discovery and Resilience in Love
    • De: Diane Montoni
    • Narrado por: Val Cole
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Are You Ready to Transform Your Doubts into Strengths? Have you ever lain awake at night, your thoughts racing—a familiar dance of uncertainty and worry? Does even the smallest disagreement with your partner keep you up at night, spiraling into feelings of unworthiness?

    Precio regular: $14.95

    • Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
    • De: Lilly Andrew
    • Narrado por: Lilly Andrew
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 09-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise....

    Precio regular: $12.47

    • Silence the Fear of Judgment, Awkwardness, and Post-Interaction Spirals by Building Grounded Confidence and Authentic Presence
    • De: Jason Miller-Brooks, Sierra Monroe-Bishop
    • Narrado por: Ethan Caldwell-Morrison, Avery Sinclair-Jordan
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 07-08-25
    • Idioma: Inglés
    • sin calificaciones
    • What if every conversation felt like a test you might fail? What if you keep replaying what you said—or didn’t say—long after everyone else has moved on? This audiobook is for overthinkers who dread small talk, second-guess compliments, and feel drained after social interaction.

    Precio regular: $14.95

    • Practical Exercises to Calm Your Mind Overcome Worry, Panic, and Fear Naturally
    • De: Leo M. Hart
    • Narrado por: Richard Mason's voice replica
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • sin calificaciones
    • The Anxiety Relief Workbook: Practical Exercises to Calm Your Mind (Overcome Worry, Panic, and Fear Naturally)Written by Leo M.

    Precio regular: $14.95

    • A Guide to Living
    • De: Jason Rosander
    • Narrado por: Charles D. Hines
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • sin calificaciones
    • If it's a struggle you're dealing with, there's nothing more frustrating because it seems no matter how hard you try, your mind always wins. Past trauma, the opinions of others, anxiety... they all take a toll and it feels like they slowly chip away at your quality of life.

    Precio regular: $14.95

    • Las técnicas probadas para reducir la ansiedad, alcanzar la paz mental y controlar nuestro pensamiento
    • De: PsicoPráctica
    • Narrado por: Julián Outeyral
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Español
    • sin calificaciones
    • Estudios como el de Nolen-Hoeksema, o "La mediatización del pensamiento rumiativo en el accidente cerebrovascular"; han demostrado que el pensamiento rumiativo está relacionado con problemas como la ansiedad, la depresión e incluso accidentes cerebrovasculares.

    Precio regular: $11.19

    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • De: Ijeoma Nwaogu PhD
    • Narrado por: Diana Blue
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 11-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    Precio regular: $17.19

    • Calming Ocean Wave Sounds for a Deep Sleep, Meditation, Mindfulness, Stress Management, Reducing Anxiety, Increase Positive Thoughts and Improve Focus
    • De: Hayley Ross
    • Narrado por: Skye Alley
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 09-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Discover the inspiration you need for meditation, deep sleep, mindfulness, stress management, anxiety reduction, and increased positive thoughts with the Ocean Sounds audiobook.

    Precio regular: $6.95

    • Aprende de una vez por todas a controlar la ansiedad con esta guía probada de alguien que la eliminó ... vida y volvió a ser feliz [Learn Once and for All How to Manage Anxiety with This Proven Guide from Someone Who Killed It ... Life and Made It Happy Again]
    • De: Nathan Pinkma
    • Narrado por: Leomar Rodriguez
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Español
    • 5 out of 5 stars 4 calificaciones
    • Creo firmemente que es unos de los libros más prácticos que existen en el mundo para eliminar la ansiedad de tu vida, una guía definitiva descubriras las técnicas más efectiva que aprendí alrededor del mundo cuando sufrí ansiedad que me ayudaron extraordinariamente a sanar....

    Precio regular: $6.95

    • Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
    • De: Robert Leary
    • Narrado por: Ivan Busenius
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 01-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Having a relationship with someone is a beautiful thing. However, relationships also come with their challenges....

    Precio regular: $10.46

    • Learn to Love Your Past, Present, and Future
    • De: Paul Catalani
    • Narrado por: Kevin Gisi
    • Duración: 1 h
    • Fecha de lanzamiento: 12-15-17
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Precio regular: $6.95