Healing Techniques

Discover your true source of power, health and happiness in this winner of 16 book awards, including a 2015 Nautilus Book Award Silver Medal in Health & Healing. Are you experiencing upheaval in your life and a lack of success and fulfillment related to your health, relationships or career path? Do you feel called to work with social and environmental problems, bring healing and knowledge to others, or make a difference in the world – but are unable to realize your greater aspirations? Awaken Your Greater Health is the road map to guide you out of the turmoil to where greater energies can...

Meditate: Meditation for Beginners is an in depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world. The profound experience of meditation is intimate, demanding solitude and the proper frame of mind. Through visualizations, sound therapy, and mantras you will discover hidden truths about yourself and develop into a more well-rounded person. Feel the stress roll off your shoulders as your mind and spirit are cleansed with the healing capabilities meditation offers.

Life was looking up for the Blackwood family. Baird’s knowledge had allowed them to claw their way out of a soul sucking mire of poverty. What should have been a bright future full of endless possibilities suddenly became one of unease and fear. Despite their new wealth and their steadily increasing strength they were forced to acknowledge the appearance of what might herald an unbeatable enemy. As a family the Blackwoods decided that their only recourse was to grow so powerful that no potential enemy would ever be able to threaten them. That meant increasing all aspects of their strength...

Get to know one of the best-kept secrets of the East - Reiki - and take the first step toward healing yourself and sharing it with others.

What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...

Do you feel rejection more deeply than others seem to? For millions of women, the sting of rejection isn't just uncomfortable—it's devastating. A canceled plan feels like betrayal. Constructive feedback feels like character assassination. An unreturned text message can spiral into days of rumination and self-doubt. If you've spent your life being told you're "too sensitive" or need to "toughen up," you're not alone. You may be experiencing Rejection Sensitive Dysphoria (RSD)—an intense emotional response to perceived or actual rejection that affects women in unique and profound ways. In...

Do you desire to help those you serve reduce their anxiety, cope with pain, improve their sleep and learn self-care strategies that work? "I recommend this thoughtful, experienced guidance for use by psychotherapists, meditation teachers, chaplains, and wellness, sports or personal coaches – in other words, anyone who wants to incorporate their own recorded guided meditation audios into their practice, to enhance their impact during “off hours”, with the help of these empowering, adjuvant tools.” Belleruth Naparstek ACSW Creator of Health Journeys and author of Invisible Heroes, ...

You're tired—but not just tired. You're drained, overstimulated, unraveling at the edges. And when night falls, instead of rest, there's noise. Mental noise. Regret. Lists. Longing. The ache of what hasn't healed. It's not just background music—it's a safe place. A whispering presence that asks nothing of you. A gentle unraveling of the day's grip on your nervous system. It flows like warm mist, wrapping your weary mind in slow waves of stillness and softness.

Unlock the Power of Your Subconscious with “9 Secrets of Subconscious Mind” Are you feeling stuck in your relationships, struggling with health issues, or facing financial challenges? Do you wonder why success seems elusive despite your best efforts? Imagine a life where you can effortlessly attract abundance, joy, and fulfillment. What if the key to this transformation lies within your subconscious mind? Dive into a transformative journey with "9 Secrets of Subconscious Mind," a book designed to unlock the hidden potential of your subconscious. This isn't just a book—it's a roadmap ...

Learn to Use the Power of Your Subconscious Mind to Stimulate Self-Healing and Achieve Optimal Health Discover the hidden potential of your body's natural healing abilities with this powerful guide to improving your health. This small book is packed with a big message on how to use the power of your subconscious mind to promote self-healing. The human body is a self-healing organism, and a growing body of scientific evidence suggests that our minds play a significant role in this process. This book will teach you various strategies, both well-known and lesser known, to stimulate your body's...

FATSO: A CULTIVATION JOURNEY is the continuation of the saga of an Appalachian family that began with BUDDYBOY: A CULTIVATION FANTASY. To fully appreciate the story the two books should be read in that order. The day that Fatso’s world changed didn’t start off all that much differently than any other day. Hearing his brother, Buddyboy, arguing with his sister, Tinywee, at the kitchen table was about as normal as expecting the sun to come up in the east. It was only when he joined his siblings for breakfast that things became strange. Buddyboy seemed different. However, the difference ...

The vagus nerve is becoming the dominant focal point as a potential "off switch" for aggravation-related sicknesses, for example, epilepsy, rheumatoid joint pain, and provocative inside disorder. The guideline of the vagus nerve likewise assumes a colossal job in psychological well-being care, enabling you to viably react to the enthusiastic and physiological manifestations of sadness, nervousness, and PTSD.

Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing, showing how imagination, desire, the power of suggestion, psychic influence and the removal of limitations are valuable tools for maximizing our innate capacity for self-healing. In the spirit of Bernie Siegel's Love, Medicine and Miracles, Dr. Alexander's book explores the body/mind connection and its enormous relevance to health.

Imagine experiencing peace every day, even if you have felt overwhelmed by emotional struggles for years. Do you feel trapped by intense emotions despite trying numerous solutions? Have you found that typical advice and conventional methods don’t resonate with you or bring lasting relief? Are you searching for a faith-based approach that speaks to your mind and soul? You’re not alone, and your struggles are valid. There is hope, and it starts here. Finding Peace: An Integration of Cognitive Behavioral Therapy with Christian Principles offers a compassionate, faith-driven path to ...

What if you could eliminate lifelong fears in minutes - not years❓ Can one proven NLP technique truly rewire your mind and end your panic attacks - without reliving past trauma❓ Are you ready to take back control of your emotions and finally feel safe in your own body again❓ If you've been silently struggling with phobias, panic attacks, anxiety, or obsessive fears for years… this book is your breakthrough. You’re about to discover a fast, powerful, and proven technique—rooted in the science of NLP (Neuro-Linguistic Programming)—that has helped countless people around the ...

Are you ready to step into your full power and break free from the invisible chains of victimhood that have been keeping you stuck? Destroy Victimhood is your guide to shedding the weight of past trauma, limiting beliefs, and disempowering habits that have been holding you back. This is more than just a book—it's a journey of transformation designed to help you break free and reclaim your life in ways that feel magnetic, freeing, and incredibly empowering. Inside these pages, you’ll discover bold strategies, practical tools, and profound insights that will guide you on a 30-day journey ...

How to manifest your deepest desires and achieve spiritual awakening without feeling overwhelmed, even if you've struggled to find answers before? Are you searching for a way to unlock the secrets of the universe and transform your life? Unlocking the 12 Laws of the Universe is your guide to mastering the spiritual principles that shape existence. This book delves into the profound impact of the 12 universal laws on the soul's evolution, offering practical insights and tools for mental and spiritual healing. Written by an expert in New Age spirituality and consciousness evolution, this book...

Harmony Within: Unlocking the Secrets of Holistic Wellness ACHIEVE UNITY OF MIND, BODY, & SPIRIT USING ANCIENT WISDOM AND MODERN PRACTICESAre you ready to transform your life and achieve true harmony? Harmony Within: Unlocking the Secrets of Holistic Wellness offers a comprehensive guide to integrating your body, mind, and spirit. Dive into a wealth of ancient wisdom and scientifically validated modern practices to help you achieve inner peace and lasting well-being. Power of Intention: Understand how focusing your intention can change the world around you, your mood and that of those ...

Written with the beginner in mind, this comprehensive book offers a profound exploration into the world of Reiki, the ancient healing wisdom which has been used to cure countless ailments for thousands of years. Covering everything from the history and origins of Reiki to how you can develop your Reiki practice and understand the Reiki symbols, this book arms you with the knowledge you need to become a Reiki practitioner and begin harnessing healing energy.

In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a timely antidote, providing immediate assistance to those grappling with both inner and outer turmoil. This audiobook is a guided journey through 11 easy-to-follow breathing techniques specifically designed to invoke the body's natural healing processes, restore equilibrium, and rejuvenate the spirit.