Healing System

An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.

Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits. In this book, The Complete Anti-Inflammatory Diet for Beginners: Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease, you’ll find everything you need to know about why an anti-inflammatory diet may be suitable for you.

If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma. In a highly practical and relatable book, co-author Greg Sara shares his own trauma story and the exact steps he took to find healing, including therapy and lifestyle adjustments. Learn from his experiences, trials and errors, and emotional hurdles to pave your own path to freedom, hope, joy, and love.

In Lupus: Natural Remedies for Extraordinary Health and Self-Healing you will learn how to create a support system that’ll help you ignite your body’s own self-healing energies so your Lupus symptoms stop getting in the way of your life and your career...What if I told you that your journey into your better self has just begun. Come aboard the #MeNow movement and imagine stepping into a stronger, healthier, happier, more youthful and pain free, you.

Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.

Discover the incredible power of scents and the world of natural healing with "The Art of Aromatherapy" – your comprehensive guide to harnessing the transformative energy of essential oils! Immerse yourself in this captivating journey as you explore the rich history, healing properties, and modern applications of aromatherapy. "The Art of Aromatherapy" unravels the mysteries of essential oils through an in-depth exploration of their extraction, as well as quality assurance. Learn how to distinguish and select the best oils for your individual needs, and understand the science behind aroma...

We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you.

A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the past to offer a pathway toward healing. Have the shadows of the past dimmed your present? Does the weight of trauma feel inescapable, leaving you searching for wholeness amidst shattered pieces? You are not alone. In "Glimmers," Kitty Mae Reed shares the insights and tools forged in the crucible of her own healing journey – the journey that followed the experiences detailed in her memoirs. This vital PTSD self-help resource explores the vast ...

In the sanctum of healing and spiritual rejuvenation, "Islamic Recovery: Easy-Peasy 12 Step Healthy Miracles System" by Sheikh Mohamed Moussa Ghounem emerges as a beacon of hope for those embattled with the shadows of trauma and the chains of addiction. This transformative work does not merely offer a path to recovery; it opens the gates to a garden of inner peace, meticulously cultivated through the profound wisdom of Islamic teachings and the universal principles of recovery and growth. Ghounem's magisterial narrative weaves together the timeless wisdom of the Quran with the pragmatic ...

We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.

From Award-Winning Author, Jeannie Davide-Rivera and Heather Davide Herbal Armor: Empower your immune system with the ancient wisdom and healing power of herbs. In "Herbal Armor," delve into an empowering journey through the ancient wisdom and modern science behind herbal remedies for enhancing immune health. This comprehensive guide offers a revolutionary perspective on natural defenses, seamlessly blending detailed herbal monographs, preparation techniques, and a holistic approach to wellness. Discover the potency of Elder, Ginger, Echinacea, and more as you learn to craft your own herbal...

In a world increasingly defined by fast-paced lifestyles and environmental stressors, maintaining a resilient immune system is more crucial than ever. Upgrade Your Immune System Using Natural Remedies serves as a comprehensive guide to harnessing the power of nature to bolster your body’s defenses. This book combines age-old wisdom with modern scientific insights, offering practical strategies to enhance your immune health through natural, accessible solutions. From nutrient-rich foods and herbal supplements to holistic practices like stress management and better sleep hygiene, this book ...

Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels.

Was $8.97. Now $3.99. Save over 55%! Discover the Simple Approach to Natural Healing with Ruth Logan's 3 Book Boxset: The Healing Collection Are you frustrated with your current level of health? Do you experience pain, discomfort and irritation on a regular basis? Are you sick of trying expensive remedies that don't work? Do you want to find quick, easy to follow, and effective solutions to improve your health? All these challenges are covered, and more, in The Healing Collection: 3 Book Boxset Get 3 of Ruth Logan's books on Healing for the low price of $3.99. The Boxset includes: ...

The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers.

Wired for Magick: Healing Attachment Wounds Through Magick and Receptivity Rewire Your Attachment Style, Reclaim Your Power, Remember Who You Are A transformative initiation for the witches, seekers, and survivors who were never meant to heal the “normal” way. If you’ve ever overthought a ritual, doubted your own prayers, or felt like magick only works when you "fix" yourself first— this book is your mirror, your map, and your permission slip to come home. ✨ Wired for Magick reveals the hidden link between attachment styles, nervous system patterns, and spiritual manifestation. ...

In this revelatory memoir, doctor Cynthia Li shares the truth other doctors don’t always understand and often won’t share if they do - that chronic illness is complicated, and that treatment is not just a matter of test results and prescriptions but requires a more comprehensive approach. By sharing her own struggle with a disabling autoimmune crisis, which forced her to question her own conventional medical training and embrace the integrative principles of functional medicine, Li reveals the insider knowledge sufferers need to truly begin healing - mind, body, and spirit.

Heal Your Liver & Reclaim Your Health with Mouthwatering Recipes! Are you tired of feeling sluggish, bloated, or constantly fatigued? Struggling with fatty liver disease (NAFLD) and looking for a delicious way to heal? It’s time to take control of your health with the ultimate Fatty Liver Diet Cookbook—designed specifically for seniors!

This book provides you with the tools to learn exactly how to start creating meaningful and positive change in your nervous system (and life) right away. As you advance, we will support you in exploring the beautiful nuances, shades and parts that make up who you are to sustain lasting change. We also help you learn how to support your nervous system in your daily life through the Nervous System Codes which are practical sequences aimed to sustain a resilient and flexible mind and body.

Reconnected Parenting is a guide to help parents do better in the moments that count, and it shows the listener how understanding the nervous system and using our breath to rewire our reactions from our body up, creates deep, lasting change. The listener will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and spiritual selves.