Healing System
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- De: Alexis Carter MA
- Narrado por: Virtual Voice
- Duración: 4 h y 22 m
- Versión completa
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Practical, and useful lessons
- De Kelly en 03-08-25
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrado por: Virtual Voice
- Duración: 4 h y 22 m
- Fecha de lanzamiento: 10-25-24
- Idioma: Inglés
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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The Complete Guide to Chakras
- Activating the 12 Chakra Energy System for Balance and Healing
- De: April Pfender
- Narrado por: Leslie Howard
- Duración: 8 h y 28 m
- Versión completa
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A complete chakra guide to help you achieve spiritual growth, wellness, and healing. If you've ever wondered how each chakra - the foundational energy centers of the body - can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential.
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The Complete Guide to Chakras
- Activating the 12 Chakra Energy System for Balance and Healing
- Narrado por: Leslie Howard
- Duración: 8 h y 28 m
- Fecha de lanzamiento: 10-27-20
- Idioma: Inglés
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If you've ever wondered how each chakra - the foundational energy centers of the body - can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource....
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No Bad Parts
- Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- De: Richard Schwartz
- Narrado por: Charlie Mechling
- Duración: 7 h y 44 m
- Versión completa
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Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing? In this groundbreaking international bestseller, Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal.
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Life changing
- De Julia Sorsa en 02-07-25
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No Bad Parts
- Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- Narrado por: Charlie Mechling
- Duración: 7 h y 44 m
- Fecha de lanzamiento: 11-23-23
- Idioma: Inglés
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Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal....
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Chakras and the Vagus Nerve
- Tap Into the Healing Combination of Subtle Energy & Your Nervous System
- De: C.J. Llewelyn
- Narrado por: CJ Llewelyn
- Duración: 6 h y 1 m
- Versión completa
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The vagus nerve is the great communicator between most systems in your body, including the major organs of the brain, digestive system, and heart. With the guidance of your seven chakras, the vagus nerve can be a psychological and spiritual powerhouse for healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal your past and clear your body of intense reactions that no longer serve you, allowing you to access the compassionate energy of your inner light.
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Good info but audiobook is incomplete
- De Margaret en 11-24-24
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Chakras and the Vagus Nerve
- Tap Into the Healing Combination of Subtle Energy & Your Nervous System
- Narrado por: CJ Llewelyn
- Duración: 6 h y 1 m
- Fecha de lanzamiento: 01-16-24
- Idioma: Inglés
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The vagus nerve is the great communicator between most systems in your body, including the major organs of the brain, digestive system, and heart. With the guidance of your seven chakras, the vagus nerve can be a psychological and spiritual powerhouse for healing.
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The Healing Power of Essential Oils
- A Comprehensive Guide to Improving Health and Wellbeing through the Art of Aromatherapy
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Versión completa
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Discover the incredible benefits of essential oils and transform your life with "The Healing Power of Essential Oils"! This comprehensive guide unveils the secrets of aromatherapy and essential oils, providing you with all the information you need to harness their natural properties for optimal health and well-being. Dive into the fascinating world of essential oils, starting with an introduction to aromatherapy and a thorough exploration of the science behind these powerful plant-based extracts. Learn about essential oil safety and precautions, ensuring that you use these potent remedies ...
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This is help me a lot
- De Tatia massalene en 12-10-24
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The Healing Power of Essential Oils
- A Comprehensive Guide to Improving Health and Wellbeing through the Art of Aromatherapy
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Discover the incredible benefits of essential oils and transform your life with "The Healing Power of Essential Oils"! This comprehensive guide ...
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HPV Free
- A Holistic Approach to Boost the Immune System and Clear the Infection Naturally
- De: Courtney Miller
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Versión completa
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Have you been diagnosed with HPV? Have you been told by your doctor to “wait and see?” Do you have a feeling that there is something more you can be doing? Then this book is for you! In HPV Free, we take a look at what you can do to take charge of your body and start making simple changes that can have a big impact on your health and wellness which will improve your chances of clearing the human papilloma virus (HPV), a common sexually-transmitted disease. Courtney Miller has spent years researching HPV and how to clear the virus naturally. Now she wants to share with you what she has ...
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HPV Free
- A Holistic Approach to Boost the Immune System and Clear the Infection Naturally
- Narrado por: Virtual Voice
- Duración: 2 h y 40 m
- Fecha de lanzamiento: 03-26-24
- Idioma: Inglés
- Have you been diagnosed with HPV? Have you been told by your doctor to “wait and see?” Do you have a feeling that there is something more you ...
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Healing the System
- A Prescription for Rejuvenating the Heart in Healthcare
- De: John McBarron Hodgson MD
- Narrado por: John McBarron Hodgson MD
- Duración: 5 h y 17 m
- Versión completa
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Provider burnout is rampant due to bureaucratic overload, long work hours, and the lack of community, respect, and autonomy at work. But these issues can be addressed without significant expense or a major system overhaul. Dr. John McB. Hodgson’s approach to healthcare change re-empowers healthcare providers to do what they love to do—care for patients, solve problems, and influence the delivery system.
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Healing the System
- A Prescription for Rejuvenating the Heart in Healthcare
- Narrado por: John McBarron Hodgson MD
- Duración: 5 h y 17 m
- Fecha de lanzamiento: 12-06-22
- Idioma: Inglés
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Provider burnout is rampant due to bureaucratic overload, long work hours, and the lack of community, respect, and autonomy at work. But these issues can be addressed without significant expense or a major system overhaul....
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DAILY VAGUS NERVE EXERCISES
- Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
- De: Viola Bowman
- Narrado por: Virtual Voice
- Duración: 2 h y 47 m
- Versión completa
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Struggling with stress, anxiety, or gut issues? Your vagus nerve might be the missing piece! What if you could naturally improve your mood, digestion, and overall health—without expensive treatments or complicated routines? This book unlocks the power of your vagus nerve, showing you how to reset your nervous system, reduce stress, and feel your best every single day. What you’ll walk away with after reading: Simple, science-backed exercises to stimulate your vagus nerve in minutes How to use breathwork, cold exposure, and stretching to improve your mental and physical health The ...
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DAILY VAGUS NERVE EXERCISES
- Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
- Narrado por: Virtual Voice
- Duración: 2 h y 47 m
- Fecha de lanzamiento: 06-18-25
- Idioma: Inglés
- Struggling with stress, anxiety, or gut issues? Your vagus nerve might be the missing piece! What if you could naturally improve your mood, ...
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The Science of Miracles
- One doctor's journey to find hope and healing beyond the broken medical system
- De: Robin Youngson
- Narrado por: Virtual Voice
- Duración: 13 h y 17 m
- Versión completa
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Driven by childhood trauma, a passionate engineer turned doctor confronts the suffering within the medical system. Expecting to find compassion and care, he instead encounters a broken, inhumane and corrupt system. As his journey leads him to question his own deeply held beliefs, he uncovers an urgent need for strategies prioritising human connection over technical fixes. Through profound encounters with patients and wise teachers, the author discovers a new scientific reality where healing flourishes and miracles occur daily – insights with the potential to transform medical practice. ...
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As a RN, this resonates.
- De M.E. en 05-22-25
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The Science of Miracles
- One doctor's journey to find hope and healing beyond the broken medical system
- Narrado por: Virtual Voice
- Duración: 13 h y 17 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- Driven by childhood trauma, a passionate engineer turned doctor confronts the suffering within the medical system. Expecting to find compassion and...
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Unlock the Healing Powers of Chinese Herbs
- A Comprehensive Guide to Improving Your Health and Well-being
- De: Clinton Minus
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Versión completa
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"Unlock the Healing Powers of Chinese Herbs: A Comprehensive Guide to Improving Your Health and Well-being" is a must-read for anyone looking to improve their overall health and well-being. This comprehensive guide delves into the world of Chinese herbs, providing readers with an in-depth look at the history, traditional uses, and modern research of these powerful natural remedies. The book covers a wide range of health concerns, including immune support, cardiovascular health, skin health, mental health, women's health, men's health, digestive health, weight loss and more. Each chapter ...
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Good General Basics
- De Amazon Customer en 04-14-25
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Unlock the Healing Powers of Chinese Herbs
- A Comprehensive Guide to Improving Your Health and Well-being
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 10-29-24
- Idioma: Inglés
- "Unlock the Healing Powers of Chinese Herbs: A Comprehensive Guide to Improving Your Health and Well-being" is a must-read for anyone looking to ...
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- De: Luna Grace
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Versión completa
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Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from feeling comfortable in your own skin? Are you constantly battling anxieties, unsure of how to release years of pent-up stress? Imagine a life where you can find relief and comfort, where the burden of trauma is lifted, and you can truly thrive. Have you tried various self-help methods and therapy sessions, only to feel overwhelmed and disconnected from your own body? Have you avoided traditional talk therapy because you don’t want to dwell on ...
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...
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Anxious Attachment Recovery Made Simple:
- Step-by-Step Guide to Break Free from Insecurity, Overthinking, and Emotional Dependency to Build Trust, Inner Peace, and Lasting Love
- De: Barry Knowles
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
- Versión completa
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Break Free from the Chains of Anxiety and Embrace Lasting Love, even if you've struggled with insecurity and emotional dependency for years Are you exhausted from constantly fearing abandonment or overthinking every aspect of your relationships? Do you find it challenging to trust your partners without feeling vulnerable? Perhaps you are dependent on reassurance or feel trapped in a cycle of emotional reactivity. If any of these resonate with you, you're not alone. Many adults today grapple with the complexities of anxious attachment, feeling isolated and unsure of where to turn for help. ...
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Anxious Attachment Recovery Made Simple:
- Step-by-Step Guide to Break Free from Insecurity, Overthinking, and Emotional Dependency to Build Trust, Inner Peace, and Lasting Love
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
- Fecha de lanzamiento: 06-18-25
- Idioma: Inglés
- Break Free from the Chains of Anxiety and Embrace Lasting Love, even if you've struggled with insecurity and emotional dependency for years Are you...
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Somatic Exercises – Advanced – For Deep Nervous System Regulation
- 38 Advanced Techniques To Stimulate Your Vagus Nerve And Overcome Chronic Stress And Anxiety
- De: LearnWell Books
- Narrado por: Virtual Voice
- Duración: 3 h y 15 m
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🌟 Brand New 2025 Edition With 🎁 8 Exclusive Bonuses To Help You Access Inner Peace—Every Single Day 📘 115 Step-by-Step Illustrations & Free Guided Workbook By Bestselling Author and Somatic Expert Rose Kilian 💡 This Is Why You're Tired, Wired And Always On Alert ... And The Science-Backed 28-Day Reset That Helps Your Body Finally Feel Safe Again – Releasing Stored Stress, Easing Pain, And Regaining The Deep Inner Calm You’ve Been Seeking 🌿 Includes 38 Advanced Somatic Techniques, a Customizable 28-Day Plan, Free Downloadable Workbook, Guided Journaling, Progress ...
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Somatic Exercises – Advanced – For Deep Nervous System Regulation
- 38 Advanced Techniques To Stimulate Your Vagus Nerve And Overcome Chronic Stress And Anxiety
- Narrado por: Virtual Voice
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 06-30-25
- Idioma: Inglés
- 🌟 Brand New 2025 Edition With 🎁 8 Exclusive Bonuses To Help You Access Inner Peace—Every Single Day 📘 115 Step-by-Step Illustrations & ...
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When Sleeping Beauty Wakes Up
- A Woman's Tale of Healing the Immune System and Awakening the Feminine
- De: Patt Lind-Kyle
- Narrado por: Virtual Voice
- Duración: 6 h y 54 m
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In a life-threatening battle with Chronic Fatigue Syndrome the author discovered emotional renewal and spiritual awakening in a transforming encounter with the essential feminine. Here she shows others how to make the journey from self-doubt to self-esteem, from illness to health, and from weakness to strength. Waking sleeping beauty becomes the metaphor for the process of recovering the legacy of feminine strength that has been largely lost in our culture. From the Publisher Hers is not only a literal story of her battle with a woman's disease, but also a metaphorical telling about the ...
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When Sleeping Beauty Wakes Up
- A Woman's Tale of Healing the Immune System and Awakening the Feminine
- Narrado por: Virtual Voice
- Duración: 6 h y 54 m
- Fecha de lanzamiento: 04-06-24
- Idioma: Inglés
- In a life-threatening battle with Chronic Fatigue Syndrome the author discovered emotional renewal and spiritual awakening in a transforming ...
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The Road Back To Wholeness
- Energy Psychology & Healing Tools for Body, Mind, & Spirit
- De: Stephanie A. Wakeman
- Narrado por: Virtual Voice
- Duración: 4 h y 2 m
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The Road Back to Wholeness: Energy Psychology & Healing Tools for Body, Mind & Spirit You’re not broken—just out of alignment. Healing begins the moment you remember who you truly are. If you've ever felt like you're carrying invisible weight... like something inside you aches for peace but doesn’t know how to find it—this book is for you. The Road Back to Wholeness is more than a guide—it’s an invitation to return to yourself. Through a compassionate blend of ancient wisdom and modern energy psychology, Stephanie Wakeman offers a practical, soul-centered roadmap for healing the...
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The Road Back To Wholeness
- Energy Psychology & Healing Tools for Body, Mind, & Spirit
- Narrado por: Virtual Voice
- Duración: 4 h y 2 m
- Fecha de lanzamiento: 06-27-25
- Idioma: Inglés
- The Road Back to Wholeness: Energy Psychology & Healing Tools for Body, Mind & Spirit You’re not broken—just out of alignment. Healing begins ...
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Her best book!
- De Hillary J en 03-19-25
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Self Help
- This Is Your Chance to Change Your Life
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Fecha de lanzamiento: 12-31-24
- Idioma: Inglés
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Number one New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Stop Overthinking Your Relationship
- Break Free from Self-Doubt, Build Emotional Security, and Reduce Stress to Finally Enjoy a Healthy, Loving Partnership
- De: Thomas R. Bächler
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Versión completa
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Historia
It's 2 AM and you're awake again, replaying that conversation from dinner. Was their tone different? Why did they check their phone during the movie? Does "sounds good" without an exclamation point mean they're pulling away? If you've ever found yourself trapped in an overthinking loop, analyzing every text message like a detective solving a crime, you're not alone. You're not "too sensitive" or "crazy"—you're a thoughtful person trying to find safety in love, but your mind has turned your relationship into a courtroom where you're both judge and defendant. The constant worry about your ...
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Stop Overthinking Your Relationship
- Break Free from Self-Doubt, Build Emotional Security, and Reduce Stress to Finally Enjoy a Healthy, Loving Partnership
- Narrado por: Virtual Voice
- Duración: 3 h y 53 m
- Fecha de lanzamiento: 06-28-25
- Idioma: Inglés
- It's 2 AM and you're awake again, replaying that conversation from dinner. Was their tone different? Why did they check their phone during the ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- De: Madeline Mills
- Narrado por: Virtual Voice
- Duración: 7 h y 1 m
- Versión completa
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Historia
Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrado por: Virtual Voice
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 41 m
- Versión completa
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Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven't a clue... The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3. High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. ...
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Simple solution to common illnesses
- De Anonymous User en 02-25-25
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- Narrado por: Virtual Voice
- Duración: 41 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, ...
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Anxious Attachment Workbook 5 in 1
- The Complete System for Healing, Recovery, and Secure Attachment (Anxious Attachment Recovery 2)
- De: Dreamstorm Publications, Gerald Confienza
- Narrado por: Graham Wolfe
- Duración: 5 h y 59 m
- Versión completa
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Historia
Have you ever found yourself anxiously waiting for a text back, replaying conversations in your mind, and questioning your self-worth? If so, this is the book for you! This cycle can leave you feeling emotionally drained and uncertain about your relationships. Picture breaking free from this anxiety—taking proactive steps toward building a state of emotional independence that empowers you to thrive. By recognizing and understanding the habits that keep you tethered to anxiety, you pave the way for healthier dynamics.
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Support for Healing and Security
- De Masume en 06-28-25
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Anxious Attachment Workbook 5 in 1
- The Complete System for Healing, Recovery, and Secure Attachment (Anxious Attachment Recovery 2)
- Narrado por: Graham Wolfe
- Duración: 5 h y 59 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
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Have you ever found yourself anxiously waiting for a text back, replaying conversations in your mind, and questioning your self-worth?
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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