Healing Steps

Reversing Climate Change: A Call to Action for a Thriving Planet Imagine a world where forests flourish, coral reefs shimmer with life, and cities hum with the quiet power of renewable energy. This vision of a sustainable, carbon-neutral future is not a distant dream—it’s an achievable reality. Reversing Climate Change: A Comprehensive Guide to Healing Our Planet is the definitive roadmap to turning this vision into action. An Urgent Message for Humanity In a time of escalating climate crises, this book serves as a rallying cry for individuals, communities, and policymakers to unite in ...

Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.

According to the Anxiety & Depression Association of America (ADAA), one of the most common mental disorders in the United States are anxiety disorders. This illness affects over 40 million American adults (18 years and older) each year, which is a big 18.1% of the US population. Although anxiety disorders can be treated, over a third, or 36.9%, of the population only gets the allotted treatment, while the remaining 63.1% remain suffering. Anxiety disorders are very common and have become associated with depression. These two illnesses may occur together, or one disorder leads to the ...

Pendulum healing is a type of alternative healing practice that utilizes a pendulum device to diagnose and treat illness. The premise behind this technique is that physical, emotional, or spiritual imbalances in the body can be detected using the pendulum as a sort of divination tool. To use a pendulum, one simply places the point at the end of the string or chain onto their body in an area where they are experiencing pain or discomfort. The movement of the pendulum over their body helps to discern any imbalances in their physical, mental, or emotional health, allowing them to make changes ...

Awaken Your Inner Self: 12 Steps to Healing and Motivation" by Mónica Beltrán is a transformative guide designed to illuminate the path of self-discovery and spiritual growth. In today's hectic world, many find themselves distanced from their true essence, entangled in stress and overwhelmed by life's demands. Mónica presents a 12-step journey, addressing vital aspects of the human spirit: from cultivating mindfulness and embracing self-love to finding one's life purpose and transcending limiting beliefs.

This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist of natural, homemade products and you will see how easy they are to use in everyday life. Soon you will be replacing all your toxic commercial products with your own custom skincare and cleaners. Your family will love you for it!

Have you ever pondered the factors that contribute to the exceptional health of some individuals? Are you sick and weary of conventional treatments that only provide you with short-term relief? If this is the case, then you may find that fire cupping is the answer you've been seeking for. This age-old method has been utilized for the promotion of healing and general well-being for a considerable amount of time. Now is the time to educate yourself on this fascinating treatment and the ways in which it can be of help to you. More than 2,000 years have passed since the earliest documentation ...

En este libro, el maestro ascendido Saint Germain, a través de su canalizadora Akari Berganzo, te invita a confrontarte, a atreverte a abandonar la actitud autodestructiva y egoísta que ha caracterizado al ser humano durante siglos, para reinventarse, alcanzar la plenitud y volver a la luz.

The journey continues for Tom as he re-engages with DocKnow and a host of new teachers, each expanding his awareness of the presence of what is present that is mostly ignored in daily life. Tom often is pushed and pulled into these new awarenesses as he goes on a couple of journeys while being nudged by DocKnow and White Horse. In this fast paced story, many spiritual secrets are revealed leaving Tom reeling from each new discovery.

Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical nine-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.

Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote. You’ll find comfort in discovering that there's another dimension to this universal experience - a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves you towards your soul's deepest desires and dreams.

Regardless of your experience with Christianity or if you are just at the beginning of inquiry of your faith, Jesus, My Guide: Discover Your Calling is the ideal friend for your spiritual path. So why should you wait? By diving in today, discover the serenity of eternal life, love, and direction only Christ can offer.

Think Unbroken: 8 Steps to Healing Your Inner Child is a guide to creating a baseline understanding of rebuilding the relationship between your current self and the hurt inner child in you. Millions of people worldwide have experienced traumatic childhood experiences, and those experiences have shaped who we are. Often, adult survivors of childhood trauma seek to build a relationship with the child inside them, and the eight steps are practical tools that trauma warriors can implement into their lives immediately.

This is the audiobook to help you overcome this unwanted emotion. You will embark on a journey to discover the many types of jealousy. You can use this audiobook as a manual to overcome emotional insecurity issues and to give you a clearer perspective on the emotion of jealousy. By engaging with the exercises with this audiobook, you'll be able to see yourself as you really are, and further exercises will assist you in eliminating your jealous thoughts and behavior.

Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a combination of genetic and environmental factors. People with scoliosis may have difficulty with everyday activities such as walking or sitting for long periods of time. There is no cure for scoliosis, but there are treatments that can help to manage the condition. Yoga and the Ayurvedic diet are two holistic approaches that may be beneficial for you. Yoga helps to strengthen and lengthen the muscles, which can improve posture and alleviate pain. The ...

In Marlene McConnell’s Ray of Light, we learn that, even in our darkest moments, we are not alone. Research provides us with the knowledge that many people around the world have experienced at least one traumatic event in their lives. It could be a person sitting next to us on the train, a co-worker in our office, a loved one, or even you holding this book that seeks light in the darkness. With this book, you will discover powerful healing journeys that will provide a deeper perspective on how to find your own path to recovery.

Let go of your past trauma and reclaim your life: Your guide to healing the inner child is here, even if you've been struggling with Borderline Personality Disorder for what feels like a lifetime. Are you living with Borderline Personality Disorder (BPD), constantly battling emotional instability, issues in relationships, and self-damaging behavior? Are you weary of the crippling impact of unresolved childhood trauma on your everyday life? Do you yearn for tools to unlock the shackles of your past, to finally experience emotional freedom and cultivate healthier relationships?

Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.

> Defeating Depression is an irreverent and heartfelt look at how we can fight and defeat the disease that is depression. In this audiobook, Sam Gupta explores the various facets behind the illness and offers what has worked for him.

The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life. In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.