Healing Self Love

In this powerful guided meditation session, you’ll delve deep into your heart chakra - the chakra associated with love, compassion, and connections to those around us. With the soothing voice of the narrator, you’ll be able to unlock, channel, and balance this essential chakra to boost your ability to connect with others.

Joanne Selinske takes the listener beyond the understanding of the healing power of past life regression and spirit communication introduced with Weiss’ Many Lives, Many Master and furthered through life between life journeys in Newton’s Journey of Souls and Destiny of Souls. She guides listeners to an even deeper understanding of how past life traumas shape false beliefs that fuel common challenges to loss, forgiveness, doubt, self-acceptance, self-esteem, self-care, and self-love.

“You can do all the programming and techniques you want to get a better life, but if you don’t love yourself, it will not change a damn thing. You will still feel the same way about yourself tomorrow and the day after that and the day after that. The bottom line is the most important relationship you will ever have is the relationship you have with yourself. This relationship can be a rewarding one when rooted in self-love, or it can be toxic when not. So, what is self-love? Why is it so important? And most importantly, how do you find it? The Heart of the Matter answers these questions...

The emotional trauma of being sexually assaulted or raped can be life-shattering, leaving the person feeling alone, ashamed, and in fear. The good news is that blaming yourself, feeling defective and helpless, are NOT reality. As difficult as it must seem, there are strategies and techniques that will help you come to terms with the unfortunate circumstances in your life, so you can regain your sense of trust and safety, and learn how to heal and move forward in your life.

"Empowered Self: A Holistic Workbook for Men to Cultivate Self-Love, Confidence, and Spiritual Growth" is a transformative guide designed to help men navigate their masculinity in a balanced and integrated way. Rooted in modern psychology and enriched by ancient shamanic wisdom, this workbook offers practical tools and spiritual insights to empower men from all walks of life to embrace their true selves while cultivating inner strength, emotional resilience, and moral clarity. Core Elements: Balanced Masculinity: Explore what it means to be a man in today's world, breaking free from ...

The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women.

Heal from past heartbreak and move on from old relationship wounds with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

How to Meet and Attract the Right Man: A Woman’s Guide Hi there, I’m Kel – a relationship and breakup coach who’s helped women just like you break free from the endless cycle of bad relationships. If you’ve found yourself falling for the wrong guy time and time again, feeling like your love life is just a series of disappointments, I totally get it. Trust me, you’re not alone. Does any of this sound familiar? You keep attracting men who don’t treat you right, and you’re left wondering why. You’ve been through a painful breakup and now find it hard to trust again. You’re ...

Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook." This comprehensive self-help guide, enriched with real-life insights from author Ava Walters and others, invites you on a journey of self-discovery, emotional healing, and cultivating an abundance mindset through the lens of Acceptance. Discover how you can free yourself from emotional hardship and mental suffering as you explore key topics such as mindfulness, self-awareness, judgmental and nonjudgmental behavior, self-acceptance, self-love, self-compassion, forgiveness, and more.

Lydia Walcott is on the run. With a broken arm and a wounded spirit, she is escaping the hands of her cruel brother and the marriage he has arranged. She's running to the unknown, praying God will lead her steps. Seeking shelter from an ice storm in a livery stall, Lydia goes to sleep, hoping that in this small town of Cottonwood she'll find a job, a place to live, and friends.

Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...

Are relationships, as you perceive them, clear as mud? Do you or someone dear experience a pullback just as a relationship starts to deepen? If your answer is yes, you’re not facing a mere emotional quirk. It’s a deep-seated behavioral pattern called "Avoidant Attachment." "Close Yet Apart" is not just another book. It’s an introspective expedition into the maze of human attachment. Penned after meticulous research, this guide aims to bridge the gap between academic jargon and everyday experiences. Inside, you'll find: The Science and Soul of Attachment: From the intricate workings of...

In his fourth audiobook of well-loved quotes, Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant, intimate, and insightful heartspeak. His wisdom and word wizardry encompass all forms of relationship: romantic partnerships, soul-friendships, family bonds, and our connection to the greater world. He also addresses the often gritty yet essential work of healing our wounds. We struggle in relationship, and we also heal in relationship.

Do you want your life to be easy, simple, perfect? That sounds nice, but let’s be honest – it’s a fantasy. Life is supposed to be full of changes and challenges and it’s always going to be a bit messy. Even so, you don’t have to settle for fear, chaos or stress. If you’re open to the idea of finding a new kind of happiness, and of exploring a more spiritual route to that destination, take the first steps with the help of HappiMess. Along the way, you will discover: Four core principles to bring greater joy to all aspects of your life Simple techniques and exercises to reshape ...

Does negativity rule your life? Discover a transformational approach to reclaiming joy, peace, and love. Stuck in an endless cycle of despair? Feeling blocked at every turn? Can’t seem to find the light in your day? Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough situations, embrace rough feelings, and pave their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to start healing those deep wounds for good. Love Yourself Through Fear, Anger, Sadness: A Personal Healing Journal: How I Learned ...

Today’s busy, noisy, and fast-paced world can be full of challenges that stress us out and bog us down, sometimes to the point of leading us down a path of despair, desolation, and depression. 'The Healing Swords of Love and Innocence: Be Brave Be Bold This Is Your Moment' is a complete guide to discovering how to slow down, reset the mind, and begin to achieve the love, innocence, peace of mind, and resilience we once enjoyed as children. Based upon the author's years and experiences as a contemplative nun, a probation officer, and a counselor, author Elizabeth Upton shows us how to ...

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, increase your self-love, reduce anxiety and build a strong self-esteem, and increase your energy level so you can take action toward your goals. Within this audiobook, you will also have a 28-day affirmation plan, containing specific 10-15-minute digestible daily affirmations to ensure you stay motivated.

This book is a prayer book particularly for commanding total deliverance, restoration, breakthroughs and victories in night’s seasons. Take time to read every bit of it in order to have better understanding of the breakthrough and prophetic prayers of the night seasons. Whatever you don’t understand is above you but what you understand keeps you above. Good understanding giveth favour… Proverb13:15a. Nothing happens in life on its own. Everything happening and that will still happen is by a deliberate act and orchestration. Whatever will be, will not be until you make it be. There are...

"Personal Healing using basic meditation" takes you on a healing journey through your Spiritual Being. Learn how to meditate, for yourself, by yourself. Communicate with your Angels and Guides. Learn what Karma really is. Learn how we release and heal Karma and Life Lessons. Heal yourself of easy to do but important to fix problems. Learn how to include healing, angel chat and self exploration in your meditations. Start the journey on your spiritual healing path, NOW.