Healing Practices

Build the Best Spiritual Version of Yourself is a transformative guide to spiritual awakening and personal evolution. In a world that often prioritizes material success and external achievements, this book invites readers to embark on a profound journey inward, discovering the powerful connection between mind, body, and soul. Through this journey, readers will uncover a more profound sense of inner peace, purpose, and alignment with their higher self. Written for those seeking more than fleeting happiness, Build the Best Spiritual Version of Yourself offers a timeless blueprint for ...

While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.

The first book; provides a comprehensive and unbiased account of the history of Indigenous Peoples in North America. The second book; explores Native American herbalism and how it can improve health, wellness, and vitality.

You’ll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions, as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health.

Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.

All you need to know to start casting a spell today! This guide walks you through the intentions of Wicca, its origins, the things that are deeply significant to its effects and its rituals. In this audiobook, you will learn so much more than what scents and colors you need to use to fortify your altar, your magical space, your personal life, the places you live and the places you work with positive energy and to ward off harm. You will learn how to create a ritual for yourself that will fortify your life and strengthen you.

YOU! Positive Energy Oasis: Creating a Sanctuary in Your Space Transform your home, your mind, and your life with the power of positivity. Are you ready to banish negativity, clear your space, and unlock a life of peace and abundance? YOU! Positive Energy Oasis is your ultimate guide to creating a sanctuary of light and love. This book will empower you to: Clear Negative Energy: Learn simple, effective techniques to cleanse your home and mind from negativity. Remove Toxic Influences: Let go of harmful relationships and habits that drain your energy. Heal from the Past: Release past traumas ...

Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...

This audiobook is filled with powerful positive affirmations that are life-changing. Listen, learn, and develop self-love as the hypnotic meditations enhance your relationships. The beauty of this magnetic audiobook is that it can change your mood while subliminally improving your happiness, habits, and confidence.

Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being.

Book 4 of a 4 Series in: Ayurvedic Seasonal Wellness 101 For Beginners To Discover The Best Nutritional Tips And Self-Healing Practices For Each Dosha Type To Find Balance In Your Life Again. The ancient, 5,000-year-old practice that could resolve your modern-day health issues. Are you concerned about the effects your lifestyle is wreaking on your health? Are you experiencing physical and mental problems that won’t go away with aspirin or paracetamol? It could be digestive and weight issues from a diet filled with fast food, or sleep troubles from stress-filled workdays. Whatever ...

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

Step into a universe where your desires are not chores to check off, but invitations to dance with the cosmos. In Divine Play Manifestation, Ammanuel Desta Santa Anna reveals a revolutionary approach to manifestation—one that swaps burnout and striving for joy, spontaneity, and authentic self-expression. Rediscover the magic of creation as a game, not a grind.Are you tired of vision boards that feel like to-do lists and affirmations that have lost their spark? This book is your antidote to manifestation fatigue. Drawing on ancient spiritual wisdom, modern energy practices, and a ...

A Beginner's Guide to High Magick. A book version of my popular online class, High Magick 101, 202 and 303. In this book, I combine the classes into one single reference book, with easy to follow instructions designed to allow the interested student to progress from beginner to practitioner in a few days or weeks. No tedious meditations are needed. But you will need to invest in the time and space to begin practicing magick. I also include links to the items you'll need. Then I'll present a stripped-down high Magick ritual which includes all the needed steps, but in a stripped down manner ...

Heal, Energize, and Restore Balance—The Ultimate Beginner’s Guide to Qigong! Are you feeling drained, stressed, or out of sync? Qigong, the ancient Chinese practice of energy cultivation, offers a simple yet powerful way to harmonize your mind, body, and spirit. Now, in this easy-to-follow audiobook, you’ll discover how to unlock the flow of Qi (life force energy) to improve your health, boost vitality, and find inner peace.

Are you ready to harness the power of empathy without sacrificing your well-being? In "Fearless Empathy," you'll embark on a transformative journey through a comprehensive journal and worksheet, integrating exercises from seven groundbreaking books to help you navigate life's challenges with confidence and compassion.Drawing from "Set Smart Boundaries," learn how to protect your empathy, assert your needs, and build self-esteem to achieve your goals without being used or depleted. From "Master Mindful No," discover techniques to filter distractions, overcome manipulation, and banish fear ...

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

Ayahuasca has the potential to unlock deep layers of personal understanding, healing, and growth—all while providing an experience of the divine. People who have used Ayahuasca report that it offers a unique opportunity to “explore their inner selves”. Its spiritual effects are said to be its most profound, allowing users to break down mental barriers and gain divine insights.

Émile Coué Adapted by Mark Anthony – Certified Hypnotist and Creator of Kidnosis™ Discover the simple, powerful method that has transformed lives for over 100 years. Originally created by Émile Coué, this modern edition presents his timeless method of conscious autosuggestion — now updated and professionally formatted for today’s readers. It shows you how to use your own thoughts to improve your health, calm your emotions, rewire your habits, and unlock your full potential. In this book, you’ll learn: How to direct your subconscious using specific phrases Why imagination is ...

Step into the full world of Émile Coué — the humble Frenchman who quietly revolutionized self-healing through the power of suggestion. In this Expanded Legacy Edition, certified hypnotist Mark Anthony modernizes and restores Coué’s complete teachings. For the first time, this edition combines Coué’s original method with rewritten case studies, transcripts from his public clinics, and insights from his legendary American lectures — all presented in clear, accessible language for today’s reader. Inside this complete volume, you’ll discover: The original method of conscious ...