Healing Practices

Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being.

Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey.

Welcome to "Mind Detox: Transform Your Life by Cleaning Your Subconscious." This book is a guide to reclaiming the power of your mind and revitalizing your life through the transformative process of cleaning your subconscious. Within these pages, you will embark on a profound journey of self-discovery and inner cleansing. By unraveling the layers of your subconscious and releasing the burdens that no longer serve you, you will pave the way for a renewed sense of clarity, purpose, and empowerment. "Mind Detox" offers practical insights, actionable techniques, and profound wisdom to help you ...

Dive into an enchanting world where the magic of nature meets the wisdom of ancestors! Journey through stories and teachings that reveal the power of plants, the mysteries of magick, and the resilience of spirit that defines African American Herbalism & Magick. Inside this audiobook you will discover the power of herbal and magical rituals that have shaped African American communities and connected individuals to their roots.

A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the past to offer a pathway toward healing. Have the shadows of the past dimmed your present? Does the weight of trauma feel inescapable, leaving you searching for wholeness amidst shattered pieces? You are not alone. In "Glimmers," Kitty Mae Reed shares the insights and tools forged in the crucible of her own healing journey – the journey that followed the experiences detailed in her memoirs. This vital PTSD self-help resource explores the vast ...

Life's hectic pace often leaves us feeling overwhelmed and disconnected from ourselves. This book is your sanctuary—a collection of gentle and empowering mindfulness practices that will guide you back to a place of tranquility and centeredness. Through these guided meditations, you'll learn to embrace the present moment, find solace in stillness, and cultivate a deeper understanding of your own inner landscape.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

For over a decade, this guide has been used in classrooms, coaching spaces, and retreats to help people pause, recalibrate, and move forward with intention. Now, it’s available to everyone—wherever you are on your journey. “RESET is the rare kind of book that meets you exactly where you are—then gently reminds you who you’ve always been.” What if renewal wasn’t something you had to earn—but something you could return to? In a culture obsessed with optimization and endless striving, RESET offers a wiser, more compassionate path: one rooted in presence, emotional awareness, ...

The Magik of Lucifer: Harnessing Four Powerful Aspects Explore the depths of magik and discover the power of Lucifer with this captivating book. "The Magik of Lucifer" invites readers to explore the enigmatic world of magik and explore the realms of forbidden knowledge. With expert guidance and a cosmic perspective, this book offers a transformative journey of personal empowerment and spiritual enlightenment. Benefits of reading this book include: - Unlocking the secrets of magik - Safely navigating the world of baneful magick - Awakening your true potential - Embracing the wisdom of ...

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.

Divine Soul Mind Body Healing and Transmission System offers step-by-step exercises and easy tips for healing and rejuvenation.

This is the incredible story of the Longwood Symphony Orchestra and the remarkable interplay between music and medicine. You may have read about the Longwood Symphony Orchestra (LSO) in the paper or heard them on your favorite radio station. But the LSO is not just any orchestra. It began in 1982 with a group of talented Boston-area physicians, medical students, and health-care professionals and has since flourished under the leadership of violinist Dr. Lisa Wong.

Embark on a transformative journey to healing with "Beyond the Wound," a vital companion for anyone navigating the after-effects of psychological trauma. Through each chapter, this book delicately unfolds the fabric of trauma's profound impact on the human psyche, illuminating a pathway from darkness to the dawn of understanding and recovery. The narrative begins by peeling back layers of misconceptions, exploring the very nature of psychological trauma with depth and compassion. As the guide delves into different types of trauma, from acute, chronic to complex, readers are met with a sense...

All you need to know to start casting a spell today! This guide walks you through the intentions of Wicca, its origins, the things that are deeply significant to its effects and its rituals. In this audiobook, you will learn so much more than what scents and colors you need to use to fortify your altar, your magical space, your personal life, the places you live and the places you work with positive energy and to ward off harm. You will learn how to create a ritual for yourself that will fortify your life and strengthen you.

Penned by a trained Ayahuasca shaman, this book delves into the superpowers of plants, including magic mushrooms, cannabis, Huachuma, Ayahuasca, Iboga, and many more. The plants themselves are the stars, described in animated detail - not as objects, but as the sentient, wisdom-filled, playful beings that they are. If you are called to work with plant medicines in any fashion, your next dance into any psychedelic portal will be immeasurably enhanced and improved by the wisdom and real-world experience shared in this book.

The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Do you want to avoid negative energy, feelings of excessive stress, social anxiety, and emotional suffering? If you want to unblock your chakras, increase the energy flow, and heal yourself through meditation, this six-in-one guide to all things relaxing is just for you!

Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep - and often uncomfortable - inner work that precipitates much-needed external and global change.

Discover the Sacred Season of Manifestation Autumn-A Guide to Completion, Gratitude, and Spiritual Harvest Are you ready to embrace the season of completion, reflect on your journey, and receive the true abundance your soul has cultivated? Harvest of the Heart: Navigating the Fall Seasons of Manifestation is your companion for the transformative autumn of your manifestation cycle-a time to gather, discern, and integrate the fruits of your intentions. In this deeply reflective and practical guide, Ammanuel Santa Anna invites you to: Recognize the Signs of Manifestation Autumn: Learn how to ...

This book contains a wealth of information intended to deepen your appreciation for Tibetan singing bowls. It provides a history of singing bowls and explains why these bowls have always been regarded since ancient times as a valuable help for achieving better health, healing, and wellness. An increasing number of people today suffer from chronic stress and anxiety. Worrying thoughts can become disruptive. If you don’t know how to manage them effectively, they can spiral out of control and undermine your physical and emotional well-being.

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.